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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 330 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Aarav has reached 20% of a target of 180 new words. How many new words is that?
  2. 2.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) a new goal daily (d) telling no one
  3. 3.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  4. 4.📈 Meera has reached 5% of a target of 180 practice answers. How many practice answers is that?
  5. 5.🔍 Which is the odd one out? (a) guessing at month end (b) never checking (c) ticking a chart daily (d) comparing with others
  6. 6.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  7. 7.📈 Tara has reached 25% of a target of 200 practice answers. How many practice answers is that?
  8. 8.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  9. 9.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  10. 10.📊 Progress percentage is found by… (a) target − done (b) done + target (c) target ÷ done (d) done ÷ target × 100
  11. 11.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
  12. 12.📈 Kabir plans to read 120 pages this month and has done 78 so far. What percentage of the target is done?
  13. 13.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
  14. 14.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) change the target to 0 (d) give up now
  15. 15.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
  16. 16.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  17. 17.📈 Saanvi plans to solve 180 practice sums this month and has done 36 so far. How many more practice sums are needed to reach the target?
  18. 18.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  19. 19.📈 Kabir plans to solve 60 practice sums this month and has done 51 so far. What percentage of the target is done?
  20. 20.📈 Aarav plans to solve 100 practice sums this month and has done 5 so far. What percentage of the target is done?
  21. 21.📈 Ananya has reached 35% of a target of 60 pages. How many pages is that?
  22. 22.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  23. 23.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) celebrate, set the next (d) stop all work
  24. 24.🔍 Which is the odd one out? (a) checking once a year (b) guessing at month end (c) a habit tracker (d) never checking
  25. 25.📈 Aarav plans to make 80 flashcards this month and has done 52 so far. What percentage of the target is done?
  26. 26.📈 Aarav plans to write 100 practice answers this month and has done 25 so far. What percentage of the target is done?
  27. 27.🔍 Which is the odd one out? (a) comparing with last week (b) ticking a chart daily (c) only counting misses (d) a weekly check-in
  28. 28.📈 Aarav plans to read 20 pages this month and has done 1 so far. What percentage of the target is done?
  29. 29.Which of these is a good tracking habit? (a) guessing at month end (b) noting what worked (c) checking once a year (d) only counting misses
  30. 30.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
  31. 31.📈 Ishaan plans to learn 180 new words this month and has done 157 so far. How many more new words are needed to reach the target?
  32. 32.📈 Rohan plans to make 100 flashcards this month and has done 13 so far. How many more flashcards are needed to reach the target?
  33. 33.Which of these is a good tracking habit? (a) guessing at month end (b) checking once a year (c) a habit tracker (d) never checking
  34. 34.📈 Nisha has reached 15% of a target of 80 flashcards. How many flashcards is that?
  35. 35.📈 Aarav has reached 45% of a target of 40 flashcards. How many flashcards is that?
  36. 36.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  37. 37.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  38. 38.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  39. 39.📈 Diya has reached 15% of a target of 200 pages. How many pages is that?
  40. 40.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit

Answer key

  1. 36
  2. a tick chart
  3. a good tracking habit
  4. 9
  5. ticking a chart daily
  6. a poor tracking habit
  7. 50
  8. a good tracking habit
  9. a good tracking habit
  10. done ÷ target × 100
  11. True
  12. 65
  13. True
  14. plan a bit more each day
  15. True
  16. a good tracking habit
  17. 144
  18. a poor tracking habit
  19. 85
  20. 5
  21. 21
  22. a good tracking habit
  23. celebrate, set the next
  24. a habit tracker
  25. 65
  26. 25
  27. only counting misses
  28. 5
  29. noting what worked
  30. True
  31. 23
  32. 87
  33. a habit tracker
  34. 12
  35. 18
  36. False
  37. False
  38. False
  39. 30
  40. a poor tracking habit

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