Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) hide it (c) start ten goals (d) stop all work
- 2.📈 Saanvi has reached 15% of a target of 80 new words. How many new words is that?
- 3.🔍 Which is the odd one out? (a) a habit tracker (b) noting what worked (c) a simple progress graph (d) hiding the bad weeks
- 4.📈 Saanvi has reached 10% of a target of 180 practice sums. How many practice sums is that?
- 5.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) once a week (d) every five minutes
- 6.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) wait for a miracle (d) plan a bit more each day
- 7.🔍 Which is the odd one out? (a) only counting misses (b) checking once a year (c) guessing at month end (d) comparing with last week
- 8.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 9.📈 Saanvi plans to read 140 pages this month and has done 4 so far. How many more pages are needed to reach the target?
- 10.🔍 Which is the odd one out? (a) comparing with others (b) ticking a chart daily (c) a weekly check-in (d) a simple progress graph
- 11.Which of these is a good tracking habit? (a) noting what worked (b) never checking (c) only counting misses (d) comparing with others
- 12.🔍 Which is the odd one out? (a) never checking (b) checking once a year (c) only counting misses (d) a weekly check-in
- 13.📈 Vihaan plans to write 70 practice answers this month and has done 60 so far. How many more practice answers are needed to reach the target?
- 14.📈 Arjun plans to read 80 pages this month and has done 40 so far. What percentage of the target is done?
- 15.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
- 16.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 17.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 18.📈 Saanvi plans to solve 200 practice sums this month and has done 75 so far. How many more practice sums are needed to reach the target?
- 19.📈 Meera plans to make 40 flashcards this month and has done 40 so far. What percentage of the target is done?
- 20.📈 Diya plans to read 80 pages this month and has done 24 so far. How many more pages are needed to reach the target?
- 21.Which of these is a poor tracking habit? (a) comparing with last week (b) ticking a chart daily (c) a weekly check-in (d) comparing with others
- 22.🔍 Which is the odd one out? (a) never checking (b) a habit tracker (c) noting what worked (d) ticking a chart daily
- 23.📈 Ananya plans to write 200 practice answers this month and has done 30 so far. What percentage of the target is done?
- 24.📈 Aarav plans to write 60 practice answers this month and has done 21 so far. What percentage of the target is done?
- 25.📈 Ishaan plans to read 160 pages this month and has done 40 so far. What percentage of the target is done?
- 26.📈 Nisha has reached 85% of a target of 60 pages. How many pages is that?
- 27.📈 Meera plans to make 80 flashcards this month and has done 53 so far. How many more flashcards are needed to reach the target?
- 28.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 29.📈 Vihaan plans to read 40 pages this month and has done 40 so far. What percentage of the target is done?
- 30.🔍 Which is the odd one out? (a) comparing with last week (b) only counting misses (c) a weekly check-in (d) a habit tracker
- 31.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
- 32.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) ticking a chart daily (d) checking once a year
- 33.🔍 Which is the odd one out? (a) never checking (b) hiding the bad weeks (c) a simple progress graph (d) checking once a year
- 34.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
- 35.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 36.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 37.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) a weekly check-in (c) ticking a chart daily (d) a habit tracker
- 38.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 39.📈 Nisha plans to learn 110 new words this month and has done 97 so far. How many more new words are needed to reach the target?
- 40.📈 Vihaan plans to make 110 flashcards this month and has done 60 so far. How many more flashcards are needed to reach the target?
Answer key
- celebrate, set the next
- 12
- hiding the bad weeks
- 18
- once a week
- plan a bit more each day
- comparing with last week
- False
- 136
- comparing with others
- noting what worked
- a weekly check-in
- 10
- 50
- True
- a poor tracking habit
- a good tracking habit
- 125
- 100
- 56
- comparing with others
- never checking
- 15
- 35
- 25
- 51
- 27
- a good tracking habit
- 100
- only counting misses
- True
- ticking a chart daily
- a simple progress graph
- True
- a good tracking habit
- True
- hiding the bad weeks
- a poor tracking habit
- 13
- 50
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