Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Rohan plans to make 170 flashcards this month and has done 77 so far. How many more flashcards are needed to reach the target?
- 2.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) ticking a chart daily (d) hiding the bad weeks
- 3.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 4.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) every five minutes (d) once a year
- 5.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with last week (c) ticking a chart daily (d) comparing with others
- 6.📈 Saanvi plans to read 160 pages this month and has done 128 so far. What percentage of the target is done?
- 7.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to see what is working (d) to beat your friends
- 8.🔍 Which is the odd one out? (a) ticking a chart daily (b) hiding the bad weeks (c) only counting misses (d) comparing with others
- 9.📈 Tara plans to solve 70 practice sums this month and has done 55 so far. How many more practice sums are needed to reach the target?
- 10.📈 Ananya has reached 45% of a target of 180 pages. How many pages is that?
- 11.Which of these is a poor tracking habit? (a) guessing at month end (b) a simple progress graph (c) ticking a chart daily (d) a habit tracker
- 12.📈 Kabir has reached 35% of a target of 20 pages. How many pages is that?
- 13.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
- 14.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 15.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 16.📈 Kabir plans to solve 30 practice sums this month and has done 3 so far. How many more practice sums are needed to reach the target?
- 17.📈 Nisha plans to make 150 flashcards this month and has done 135 so far. How many more flashcards are needed to reach the target?
- 18.📈 Ishaan has reached 85% of a target of 160 flashcards. How many flashcards is that?
- 19.🔍 Which is the odd one out? (a) only counting misses (b) ticking a chart daily (c) a simple progress graph (d) noting what worked
- 20.Which of these is a poor tracking habit? (a) checking once a year (b) noting what worked (c) a weekly check-in (d) comparing with last week
- 21.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done + target (d) done ÷ target × 100
- 22.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a habit tracker (c) a simple progress graph (d) never checking
- 23.📈 Ishaan has reached 70% of a target of 100 new words. How many new words is that?
- 24.📈 Tara plans to read 30 pages this month and has done 9 so far. How many more pages are needed to reach the target?
- 25.📈 Vihaan plans to solve 190 practice sums this month and has done 12 so far. How many more practice sums are needed to reach the target?
- 26.📈 Ananya plans to read 60 pages this month and has done 27 so far. What percentage of the target is done?
- 27.📈 Nisha plans to solve 120 practice sums this month and has done 102 so far. What percentage of the target is done?
- 28.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) guessing at month end (d) a tick chart
- 29.📈 Kabir has reached 40% of a target of 100 practice sums. How many practice sums is that?
- 30.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 31.📈 Meera plans to read 140 pages this month and has done 42 so far. What percentage of the target is done?
- 32.Which of these is a good tracking habit? (a) a weekly check-in (b) never checking (c) comparing with others (d) only counting misses
- 33.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) stop all work (d) celebrate, set the next
- 34.📈 Kabir plans to learn 60 new words this month and has done 51 so far. What percentage of the target is done?
- 35.📈 Ishaan plans to learn 40 new words this month and has done 6 so far. What percentage of the target is done?
- 36.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
- 37.Which of these is a good tracking habit? (a) only counting misses (b) ticking a chart daily (c) never checking (d) guessing at month end
- 38.📈 Ananya plans to make 200 flashcards this month and has done 105 so far. How many more flashcards are needed to reach the target?
- 39.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
- 40.📈 Saanvi plans to learn 110 new words this month and has done 43 so far. How many more new words are needed to reach the target?
Answer key
- 93
- hiding the bad weeks
- a poor tracking habit
- once a week
- comparing with others
- 80
- to see what is working
- ticking a chart daily
- 15
- 81
- guessing at month end
- 7
- True
- a poor tracking habit
- a good tracking habit
- 27
- 15
- 136
- only counting misses
- checking once a year
- done ÷ target × 100
- never checking
- 70
- 21
- 178
- 45
- 85
- a tick chart
- 40
- a good tracking habit
- 30
- a weekly check-in
- celebrate, set the next
- 85
- 15
- True
- ticking a chart daily
- 95
- False
- 67
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