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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 332 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Rohan plans to make 170 flashcards this month and has done 77 so far. How many more flashcards are needed to reach the target?
  2. 2.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) ticking a chart daily (d) hiding the bad weeks
  3. 3.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  4. 4.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) every five minutes (d) once a year
  5. 5.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with last week (c) ticking a chart daily (d) comparing with others
  6. 6.📈 Saanvi plans to read 160 pages this month and has done 128 so far. What percentage of the target is done?
  7. 7.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to see what is working (d) to beat your friends
  8. 8.🔍 Which is the odd one out? (a) ticking a chart daily (b) hiding the bad weeks (c) only counting misses (d) comparing with others
  9. 9.📈 Tara plans to solve 70 practice sums this month and has done 55 so far. How many more practice sums are needed to reach the target?
  10. 10.📈 Ananya has reached 45% of a target of 180 pages. How many pages is that?
  11. 11.Which of these is a poor tracking habit? (a) guessing at month end (b) a simple progress graph (c) ticking a chart daily (d) a habit tracker
  12. 12.📈 Kabir has reached 35% of a target of 20 pages. How many pages is that?
  13. 13.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
  14. 14.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  15. 15.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  16. 16.📈 Kabir plans to solve 30 practice sums this month and has done 3 so far. How many more practice sums are needed to reach the target?
  17. 17.📈 Nisha plans to make 150 flashcards this month and has done 135 so far. How many more flashcards are needed to reach the target?
  18. 18.📈 Ishaan has reached 85% of a target of 160 flashcards. How many flashcards is that?
  19. 19.🔍 Which is the odd one out? (a) only counting misses (b) ticking a chart daily (c) a simple progress graph (d) noting what worked
  20. 20.Which of these is a poor tracking habit? (a) checking once a year (b) noting what worked (c) a weekly check-in (d) comparing with last week
  21. 21.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done + target (d) done ÷ target × 100
  22. 22.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a habit tracker (c) a simple progress graph (d) never checking
  23. 23.📈 Ishaan has reached 70% of a target of 100 new words. How many new words is that?
  24. 24.📈 Tara plans to read 30 pages this month and has done 9 so far. How many more pages are needed to reach the target?
  25. 25.📈 Vihaan plans to solve 190 practice sums this month and has done 12 so far. How many more practice sums are needed to reach the target?
  26. 26.📈 Ananya plans to read 60 pages this month and has done 27 so far. What percentage of the target is done?
  27. 27.📈 Nisha plans to solve 120 practice sums this month and has done 102 so far. What percentage of the target is done?
  28. 28.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) guessing at month end (d) a tick chart
  29. 29.📈 Kabir has reached 40% of a target of 100 practice sums. How many practice sums is that?
  30. 30.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  31. 31.📈 Meera plans to read 140 pages this month and has done 42 so far. What percentage of the target is done?
  32. 32.Which of these is a good tracking habit? (a) a weekly check-in (b) never checking (c) comparing with others (d) only counting misses
  33. 33.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) stop all work (d) celebrate, set the next
  34. 34.📈 Kabir plans to learn 60 new words this month and has done 51 so far. What percentage of the target is done?
  35. 35.📈 Ishaan plans to learn 40 new words this month and has done 6 so far. What percentage of the target is done?
  36. 36.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
  37. 37.Which of these is a good tracking habit? (a) only counting misses (b) ticking a chart daily (c) never checking (d) guessing at month end
  38. 38.📈 Ananya plans to make 200 flashcards this month and has done 105 so far. How many more flashcards are needed to reach the target?
  39. 39.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  40. 40.📈 Saanvi plans to learn 110 new words this month and has done 43 so far. How many more new words are needed to reach the target?

Answer key

  1. 93
  2. hiding the bad weeks
  3. a poor tracking habit
  4. once a week
  5. comparing with others
  6. 80
  7. to see what is working
  8. ticking a chart daily
  9. 15
  10. 81
  11. guessing at month end
  12. 7
  13. True
  14. a poor tracking habit
  15. a good tracking habit
  16. 27
  17. 15
  18. 136
  19. only counting misses
  20. checking once a year
  21. done ÷ target × 100
  22. never checking
  23. 70
  24. 21
  25. 178
  26. 45
  27. 85
  28. a tick chart
  29. 40
  30. a good tracking habit
  31. 30
  32. a weekly check-in
  33. celebrate, set the next
  34. 85
  35. 15
  36. True
  37. ticking a chart daily
  38. 95
  39. False
  40. 67

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