Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Aarav has reached 85% of a target of 40 practice sums. How many practice sums is that?
- 2.📈 Nisha plans to solve 60 practice sums this month and has done 3 so far. What percentage of the target is done?
- 3.📈 Arjun plans to solve 80 practice sums this month and has done 16 so far. What percentage of the target is done?
- 4.🔍 Which is the odd one out? (a) a weekly check-in (b) ticking a chart daily (c) noting what worked (d) checking once a year
- 5.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with others (c) guessing at month end (d) never checking
- 6.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) comparing with others (d) noting what worked
- 7.📈 Ananya plans to solve 20 practice sums this month and has done 8 so far. What percentage of the target is done?
- 8.📈 Rohan plans to learn 40 new words this month and has done 21 so far. How many more new words are needed to reach the target?
- 9.📈 Rohan plans to read 200 pages this month and has done 50 so far. What percentage of the target is done?
- 10.🔍 Which is the odd one out? (a) a simple progress graph (b) hiding the bad weeks (c) never checking (d) comparing with others
- 11.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with last week (c) never checking (d) hiding the bad weeks
- 12.📈 Tara plans to make 60 flashcards this month and has done 21 so far. What percentage of the target is done?
- 13.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 14.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 15.📈 Ishaan plans to make 140 flashcards this month and has done 49 so far. What percentage of the target is done?
- 16.📈 Kabir plans to read 120 pages this month and has done 42 so far. What percentage of the target is done?
- 17.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) noting what worked (d) never checking
- 18.📈 Ananya has reached 30% of a target of 120 pages. How many pages is that?
- 19.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to beat your friends (d) to see what is working
- 20.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 21.Which of these is a poor tracking habit? (a) a habit tracker (b) noting what worked (c) a weekly check-in (d) only counting misses
- 22.🔍 Which is the odd one out? (a) noting what worked (b) guessing at month end (c) comparing with last week (d) a habit tracker
- 23.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 24.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) stop all work (d) celebrate, set the next
- 25.Which of these is a poor tracking habit? (a) checking once a year (b) a weekly check-in (c) ticking a chart daily (d) comparing with last week
- 26.🔍 Which is the odd one out? (a) never checking (b) ticking a chart daily (c) hiding the bad weeks (d) checking once a year
- 27.📈 Kabir plans to solve 160 practice sums this month and has done 96 so far. What percentage of the target is done?
- 28.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
- 29.Which of these is a good tracking habit? (a) guessing at month end (b) ticking a chart daily (c) never checking (d) checking once a year
- 30.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) a habit tracker (d) never checking
- 31.📈 Tara has reached 80% of a target of 100 pages. How many pages is that?
- 32.📈 Meera plans to write 140 practice answers this month and has done 126 so far. What percentage of the target is done?
- 33.📈 Nisha plans to make 140 flashcards this month and has done 35 so far. What percentage of the target is done?
- 34.📈 Aarav plans to read 40 pages this month and has done 8 so far. How many more pages are needed to reach the target?
- 35.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) done + target (d) target ÷ done
- 36.📈 Kabir has reached 50% of a target of 160 new words. How many new words is that?
- 37.Which of these is a poor tracking habit? (a) comparing with others (b) a weekly check-in (c) a simple progress graph (d) noting what worked
- 38.📈 Rohan plans to solve 80 practice sums this month and has done 69 so far. How many more practice sums are needed to reach the target?
- 39.🔍 Which is the odd one out? (a) comparing with others (b) never checking (c) noting what worked (d) checking once a year
- 40.📈 Saanvi has reached 10% of a target of 160 new words. How many new words is that?
Answer key
- 34
- 5
- 20
- checking once a year
- a weekly check-in
- noting what worked
- 40
- 19
- 25
- a simple progress graph
- comparing with last week
- 35
- a good tracking habit
- True
- 35
- 35
- never checking
- 36
- to see what is working
- a poor tracking habit
- only counting misses
- guessing at month end
- True
- celebrate, set the next
- checking once a year
- ticking a chart daily
- 60
- True
- ticking a chart daily
- never checking
- 80
- 90
- 25
- 32
- done ÷ target × 100
- 80
- comparing with others
- 11
- noting what worked
- 16
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