Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Vihaan plans to learn 40 new words this month and has done 10 so far. What percentage of the target is done?
- 2.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 3.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 4.Which of these is a good tracking habit? (a) never checking (b) ticking a chart daily (c) only counting misses (d) comparing with others
- 5.🔍 Which is the odd one out? (a) comparing with last week (b) noting what worked (c) a simple progress graph (d) comparing with others
- 6.📈 Tara has reached 80% of a target of 180 flashcards. How many flashcards is that?
- 7.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 8.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 9.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 10.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a simple progress graph (c) comparing with others (d) a weekly check-in
- 11.🔍 Which is the odd one out? (a) comparing with last week (b) checking once a year (c) comparing with others (d) guessing at month end
- 12.Which of these is a poor tracking habit? (a) a weekly check-in (b) hiding the bad weeks (c) a simple progress graph (d) noting what worked
- 13.📈 Saanvi has reached 10% of a target of 80 new words. How many new words is that?
- 14.📈 Aarav plans to make 20 flashcards this month and has done 5 so far. What percentage of the target is done?
- 15.Which of these is a good tracking habit? (a) a simple progress graph (b) checking once a year (c) only counting misses (d) guessing at month end
- 16.📈 Diya plans to read 180 pages this month and has done 126 so far. How many more pages are needed to reach the target?
- 17.🔍 Which is the odd one out? (a) never checking (b) a weekly check-in (c) noting what worked (d) a habit tracker
- 18.🔍 Which is the odd one out? (a) checking once a year (b) guessing at month end (c) a weekly check-in (d) comparing with others
- 19.📈 Arjun plans to solve 80 practice sums this month and has done 80 so far. What percentage of the target is done?
- 20.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
- 21.📊 Progress percentage is found by… (a) target − done (b) done + target (c) done ÷ target × 100 (d) target ÷ done
- 22.📈 Rohan plans to learn 160 new words this month and has done 80 so far. What percentage of the target is done?
- 23.True or false: “never checking” is a poor tracking habit. (a) False (b) True
- 24.📈 Aarav has reached 90% of a target of 120 practice answers. How many practice answers is that?
- 25.📈 Diya plans to write 20 practice answers this month and has done 15 so far. What percentage of the target is done?
- 26.📈 Vihaan plans to write 160 practice answers this month and has done 128 so far. What percentage of the target is done?
- 27.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 28.Which of these is a poor tracking habit? (a) a habit tracker (b) comparing with last week (c) noting what worked (d) checking once a year
- 29.🔍 Which is the odd one out? (a) a weekly check-in (b) guessing at month end (c) noting what worked (d) ticking a chart daily
- 30.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a year (d) once a week
- 31.🔍 Which is the odd one out? (a) noting what worked (b) only counting misses (c) guessing at month end (d) never checking
- 32.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 33.📈 Diya has reached 50% of a target of 140 practice sums. How many practice sums is that?
- 34.📈 Aarav plans to learn 50 new words this month and has done 42 so far. How many more new words are needed to reach the target?
- 35.📈 Rohan plans to solve 160 practice sums this month and has done 40 so far. What percentage of the target is done?
- 36.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 37.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) only counting misses (d) a weekly check-in
- 38.📈 Kabir plans to write 180 practice answers this month and has done 45 so far. What percentage of the target is done?
- 39.📈 Meera plans to learn 170 new words this month and has done 165 so far. How many more new words are needed to reach the target?
- 40.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to show off (d) to fill a notebook
Answer key
- 25
- a poor tracking habit
- a poor tracking habit
- ticking a chart daily
- comparing with others
- 144
- a good tracking habit
- a good tracking habit
- False
- comparing with others
- comparing with last week
- hiding the bad weeks
- 8
- 25
- a simple progress graph
- 54
- never checking
- a weekly check-in
- 100
- True
- done ÷ target × 100
- 50
- True
- 108
- 75
- 80
- True
- checking once a year
- guessing at month end
- once a week
- noting what worked
- a poor tracking habit
- 70
- 8
- 25
- False
- a weekly check-in
- 25
- 5
- to see what is working
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