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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 336 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Vihaan plans to learn 40 new words this month and has done 10 so far. What percentage of the target is done?
  2. 2.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  3. 3.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  4. 4.Which of these is a good tracking habit? (a) never checking (b) ticking a chart daily (c) only counting misses (d) comparing with others
  5. 5.🔍 Which is the odd one out? (a) comparing with last week (b) noting what worked (c) a simple progress graph (d) comparing with others
  6. 6.📈 Tara has reached 80% of a target of 180 flashcards. How many flashcards is that?
  7. 7.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  8. 8.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  9. 9.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  10. 10.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a simple progress graph (c) comparing with others (d) a weekly check-in
  11. 11.🔍 Which is the odd one out? (a) comparing with last week (b) checking once a year (c) comparing with others (d) guessing at month end
  12. 12.Which of these is a poor tracking habit? (a) a weekly check-in (b) hiding the bad weeks (c) a simple progress graph (d) noting what worked
  13. 13.📈 Saanvi has reached 10% of a target of 80 new words. How many new words is that?
  14. 14.📈 Aarav plans to make 20 flashcards this month and has done 5 so far. What percentage of the target is done?
  15. 15.Which of these is a good tracking habit? (a) a simple progress graph (b) checking once a year (c) only counting misses (d) guessing at month end
  16. 16.📈 Diya plans to read 180 pages this month and has done 126 so far. How many more pages are needed to reach the target?
  17. 17.🔍 Which is the odd one out? (a) never checking (b) a weekly check-in (c) noting what worked (d) a habit tracker
  18. 18.🔍 Which is the odd one out? (a) checking once a year (b) guessing at month end (c) a weekly check-in (d) comparing with others
  19. 19.📈 Arjun plans to solve 80 practice sums this month and has done 80 so far. What percentage of the target is done?
  20. 20.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
  21. 21.📊 Progress percentage is found by… (a) target − done (b) done + target (c) done ÷ target × 100 (d) target ÷ done
  22. 22.📈 Rohan plans to learn 160 new words this month and has done 80 so far. What percentage of the target is done?
  23. 23.True or false: “never checking” is a poor tracking habit. (a) False (b) True
  24. 24.📈 Aarav has reached 90% of a target of 120 practice answers. How many practice answers is that?
  25. 25.📈 Diya plans to write 20 practice answers this month and has done 15 so far. What percentage of the target is done?
  26. 26.📈 Vihaan plans to write 160 practice answers this month and has done 128 so far. What percentage of the target is done?
  27. 27.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  28. 28.Which of these is a poor tracking habit? (a) a habit tracker (b) comparing with last week (c) noting what worked (d) checking once a year
  29. 29.🔍 Which is the odd one out? (a) a weekly check-in (b) guessing at month end (c) noting what worked (d) ticking a chart daily
  30. 30.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a year (d) once a week
  31. 31.🔍 Which is the odd one out? (a) noting what worked (b) only counting misses (c) guessing at month end (d) never checking
  32. 32.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  33. 33.📈 Diya has reached 50% of a target of 140 practice sums. How many practice sums is that?
  34. 34.📈 Aarav plans to learn 50 new words this month and has done 42 so far. How many more new words are needed to reach the target?
  35. 35.📈 Rohan plans to solve 160 practice sums this month and has done 40 so far. What percentage of the target is done?
  36. 36.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  37. 37.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) only counting misses (d) a weekly check-in
  38. 38.📈 Kabir plans to write 180 practice answers this month and has done 45 so far. What percentage of the target is done?
  39. 39.📈 Meera plans to learn 170 new words this month and has done 165 so far. How many more new words are needed to reach the target?
  40. 40.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to show off (d) to fill a notebook

Answer key

  1. 25
  2. a poor tracking habit
  3. a poor tracking habit
  4. ticking a chart daily
  5. comparing with others
  6. 144
  7. a good tracking habit
  8. a good tracking habit
  9. False
  10. comparing with others
  11. comparing with last week
  12. hiding the bad weeks
  13. 8
  14. 25
  15. a simple progress graph
  16. 54
  17. never checking
  18. a weekly check-in
  19. 100
  20. True
  21. done ÷ target × 100
  22. 50
  23. True
  24. 108
  25. 75
  26. 80
  27. True
  28. checking once a year
  29. guessing at month end
  30. once a week
  31. noting what worked
  32. a poor tracking habit
  33. 70
  34. 8
  35. 25
  36. False
  37. a weekly check-in
  38. 25
  39. 5
  40. to see what is working

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