Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Ananya plans to learn 200 new words this month and has done 20 so far. What percentage of the target is done?
- 2.📈 Diya has reached 90% of a target of 20 flashcards. How many flashcards is that?
- 3.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with last week (c) never checking (d) checking once a year
- 4.🔍 Which is the odd one out? (a) ticking a chart daily (b) checking once a year (c) comparing with last week (d) a weekly check-in
- 5.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 6.Which of these is a good tracking habit? (a) comparing with last week (b) guessing at month end (c) hiding the bad weeks (d) checking once a year
- 7.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) plan a bit more each day (d) wait for a miracle
- 8.📈 Saanvi plans to read 80 pages this month and has done 56 so far. What percentage of the target is done?
- 9.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 10.Which of these is a poor tracking habit? (a) a simple progress graph (b) a habit tracker (c) ticking a chart daily (d) never checking
- 11.📈 Arjun plans to solve 120 practice sums this month and has done 54 so far. What percentage of the target is done?
- 12.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
- 13.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 14.📈 Aarav has reached 60% of a target of 60 practice sums. How many practice sums is that?
- 15.📈 Saanvi plans to solve 80 practice sums this month and has done 20 so far. How many more practice sums are needed to reach the target?
- 16.📈 Meera plans to read 160 pages this month and has done 152 so far. What percentage of the target is done?
- 17.🔍 Which is the odd one out? (a) a simple progress graph (b) only counting misses (c) comparing with last week (d) ticking a chart daily
- 18.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 19.📊 Why track your progress? (a) to show off (b) to see what is working (c) to fill a notebook (d) to beat your friends
- 20.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
- 21.📈 Ishaan plans to solve 20 practice sums this month and has done 13 so far. What percentage of the target is done?
- 22.📈 Diya has reached 45% of a target of 100 pages. How many pages is that?
- 23.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
- 24.📈 Nisha plans to make 140 flashcards this month and has done 63 so far. What percentage of the target is done?
- 25.Which of these is a poor tracking habit? (a) a habit tracker (b) noting what worked (c) hiding the bad weeks (d) ticking a chart daily
- 26.Which of these is a good tracking habit? (a) comparing with others (b) hiding the bad weeks (c) guessing at month end (d) a weekly check-in
- 27.📈 Meera has reached 60% of a target of 160 practice answers. How many practice answers is that?
- 28.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 29.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 30.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) start ten goals (d) stop all work
- 31.🔍 Which is the odd one out? (a) ticking a chart daily (b) hiding the bad weeks (c) a simple progress graph (d) a weekly check-in
- 32.📈 Meera plans to make 100 flashcards this month and has done 75 so far. What percentage of the target is done?
- 33.📈 Ananya plans to write 120 practice answers this month and has done 66 so far. What percentage of the target is done?
- 34.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done + target (d) done ÷ target × 100
- 35.🔍 Which is the odd one out? (a) never checking (b) checking once a year (c) only counting misses (d) a simple progress graph
- 36.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
- 37.📈 Tara has reached 95% of a target of 160 practice sums. How many practice sums is that?
- 38.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 39.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 40.📈 Ishaan has reached 5% of a target of 80 practice sums. How many practice sums is that?
Answer key
- 10
- 18
- comparing with last week
- checking once a year
- a poor tracking habit
- comparing with last week
- plan a bit more each day
- 70
- a good tracking habit
- never checking
- 45
- True
- a poor tracking habit
- 36
- 60
- 95
- only counting misses
- False
- to see what is working
- False
- 65
- 45
- True
- 45
- hiding the bad weeks
- a weekly check-in
- 96
- True
- a poor tracking habit
- celebrate, set the next
- hiding the bad weeks
- 75
- 55
- done ÷ target × 100
- a simple progress graph
- False
- 152
- False
- a good tracking habit
- 4
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