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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 342 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Arjun has reached 45% of a target of 180 practice sums. How many practice sums is that?
  2. 2.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) a habit tracker (d) hiding the bad weeks
  3. 3.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  4. 4.📈 Tara has reached 25% of a target of 140 pages. How many pages is that?
  5. 5.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) noting what worked (c) a weekly check-in (d) a habit tracker
  6. 6.Which of these is a poor tracking habit? (a) a simple progress graph (b) a weekly check-in (c) ticking a chart daily (d) guessing at month end
  7. 7.📈 Rohan plans to learn 40 new words this month and has done 14 so far. What percentage of the target is done?
  8. 8.📈 Meera has reached 90% of a target of 40 pages. How many pages is that?
  9. 9.📈 Saanvi plans to solve 80 practice sums this month and has done 76 so far. What percentage of the target is done?
  10. 10.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  11. 11.📈 Arjun plans to read 60 pages this month and has done 17 so far. How many more pages are needed to reach the target?
  12. 12.📈 Diya plans to learn 180 new words this month and has done 45 so far. What percentage of the target is done?
  13. 13.True or false: “never checking” is a good tracking habit. (a) True (b) False
  14. 14.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
  15. 15.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  16. 16.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) checking once a year (d) ticking a chart daily
  17. 17.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  18. 18.📈 Nisha plans to write 100 practice answers this month and has done 95 so far. How many more practice answers are needed to reach the target?
  19. 19.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  20. 20.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) target − done (d) done ÷ target × 100
  21. 21.Which of these is a good tracking habit? (a) only counting misses (b) hiding the bad weeks (c) noting what worked (d) guessing at month end
  22. 22.📈 Saanvi plans to read 100 pages this month and has done 25 so far. What percentage of the target is done?
  23. 23.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) noting what worked (d) checking once a year
  24. 24.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to see what is working (d) to beat your friends
  25. 25.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
  26. 26.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  27. 27.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  28. 28.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  29. 29.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) wait for a miracle (d) give up now
  30. 30.🔍 Which is the odd one out? (a) noting what worked (b) a habit tracker (c) ticking a chart daily (d) comparing with others
  31. 31.📊 A simple way to track a daily habit is… (a) a tick chart (b) a new goal daily (c) telling no one (d) guessing at month end
  32. 32.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  33. 33.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) never (d) once a week
  34. 34.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) start ten goals (d) stop all work
  35. 35.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  36. 36.🔍 Which is the odd one out? (a) comparing with others (b) guessing at month end (c) noting what worked (d) hiding the bad weeks
  37. 37.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
  38. 38.📈 Tara plans to solve 180 practice sums this month and has done 138 so far. How many more practice sums are needed to reach the target?
  39. 39.Which of these is a poor tracking habit? (a) a simple progress graph (b) a weekly check-in (c) a habit tracker (d) never checking
  40. 40.📈 Nisha has reached 30% of a target of 100 practice sums. How many practice sums is that?

Answer key

  1. 81
  2. hiding the bad weeks
  3. True
  4. 35
  5. hiding the bad weeks
  6. guessing at month end
  7. 35
  8. 36
  9. 95
  10. a good tracking habit
  11. 43
  12. 25
  13. False
  14. True
  15. False
  16. ticking a chart daily
  17. a good tracking habit
  18. 5
  19. False
  20. done ÷ target × 100
  21. noting what worked
  22. 25
  23. checking once a year
  24. to see what is working
  25. True
  26. a good tracking habit
  27. a poor tracking habit
  28. True
  29. plan a bit more each day
  30. comparing with others
  31. a tick chart
  32. a poor tracking habit
  33. once a week
  34. celebrate, set the next
  35. a poor tracking habit
  36. noting what worked
  37. True
  38. 42
  39. never checking
  40. 30

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