Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Nisha plans to read 100 pages this month and has done 90 so far. What percentage of the target is done?
- 2.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) only counting misses (d) ticking a chart daily
- 3.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 4.📈 Rohan plans to solve 40 practice sums this month and has done 36 so far. What percentage of the target is done?
- 5.📈 Nisha plans to solve 150 practice sums this month and has done 8 so far. How many more practice sums are needed to reach the target?
- 6.🔍 Which is the odd one out? (a) comparing with others (b) guessing at month end (c) checking once a year (d) noting what worked
- 7.📈 Ishaan plans to solve 180 practice sums this month and has done 54 so far. What percentage of the target is done?
- 8.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 9.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with last week (c) a habit tracker (d) checking once a year
- 10.📈 Diya has reached 95% of a target of 200 pages. How many pages is that?
- 11.📈 Vihaan has reached 90% of a target of 80 flashcards. How many flashcards is that?
- 12.📈 Ishaan has reached 25% of a target of 200 practice answers. How many practice answers is that?
- 13.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 14.📈 Meera has reached 50% of a target of 140 new words. How many new words is that?
- 15.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) wait for a miracle (d) give up now
- 16.📊 Progress percentage is found by… (a) done + target (b) target − done (c) done ÷ target × 100 (d) target ÷ done
- 17.📊 Why track your progress? (a) to show off (b) to see what is working (c) to fill a notebook (d) to beat your friends
- 18.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 19.📈 Kabir plans to solve 180 practice sums this month and has done 54 so far. What percentage of the target is done?
- 20.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with last week (c) ticking a chart daily (d) a weekly check-in
- 21.🔍 Which is the odd one out? (a) guessing at month end (b) never checking (c) a weekly check-in (d) checking once a year
- 22.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 23.📈 Vihaan plans to write 140 practice answers this month and has done 21 so far. What percentage of the target is done?
- 24.📈 Meera has reached 60% of a target of 40 flashcards. How many flashcards is that?
- 25.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 26.📈 Ishaan plans to write 50 practice answers this month and has done 25 so far. How many more practice answers are needed to reach the target?
- 27.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 28.Which of these is a poor tracking habit? (a) guessing at month end (b) comparing with last week (c) a habit tracker (d) a simple progress graph
- 29.📈 Meera has reached 20% of a target of 80 practice sums. How many practice sums is that?
- 30.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 31.📈 Vihaan plans to solve 50 practice sums this month and has done 40 so far. How many more practice sums are needed to reach the target?
- 32.📈 Vihaan plans to read 180 pages this month and has done 71 so far. How many more pages are needed to reach the target?
- 33.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 34.📈 Kabir has reached 10% of a target of 100 new words. How many new words is that?
- 35.📈 Ananya plans to make 50 flashcards this month and has done 42 so far. How many more flashcards are needed to reach the target?
- 36.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
- 37.🔍 Which is the odd one out? (a) a habit tracker (b) only counting misses (c) a weekly check-in (d) noting what worked
- 38.📈 Tara has reached 50% of a target of 20 new words. How many new words is that?
- 39.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) checking once a year (d) a weekly check-in
- 40.📈 Vihaan plans to learn 60 new words this month and has done 21 so far. How many more new words are needed to reach the target?
Answer key
- 90
- ticking a chart daily
- a poor tracking habit
- 90
- 142
- noting what worked
- 30
- a good tracking habit
- checking once a year
- 190
- 72
- 50
- a good tracking habit
- 70
- plan a bit more each day
- done ÷ target × 100
- to see what is working
- False
- 30
- hiding the bad weeks
- a weekly check-in
- a poor tracking habit
- 15
- 24
- a poor tracking habit
- 25
- True
- guessing at month end
- 16
- a good tracking habit
- 10
- 109
- a good tracking habit
- 10
- 8
- True
- only counting misses
- 10
- a weekly check-in
- 39
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