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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 344 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Diya has reached 50% of a target of 180 practice answers. How many practice answers is that?
  2. 2.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  3. 3.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  4. 4.📈 Tara has reached 10% of a target of 60 pages. How many pages is that?
  5. 5.Which of these is a good tracking habit? (a) guessing at month end (b) only counting misses (c) comparing with others (d) a habit tracker
  6. 6.Which of these is a poor tracking habit? (a) noting what worked (b) comparing with last week (c) a habit tracker (d) checking once a year
  7. 7.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) celebrate, set the next (d) start ten goals
  8. 8.🔍 Which is the odd one out? (a) checking once a year (b) only counting misses (c) a weekly check-in (d) guessing at month end
  9. 9.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  10. 10.Which of these is a good tracking habit? (a) comparing with others (b) a simple progress graph (c) hiding the bad weeks (d) checking once a year
  11. 11.📈 Ishaan has reached 35% of a target of 20 practice sums. How many practice sums is that?
  12. 12.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a new goal daily (d) a tick chart
  13. 13.📈 Nisha plans to read 100 pages this month and has done 85 so far. What percentage of the target is done?
  14. 14.📈 Vihaan plans to make 50 flashcards this month and has done 16 so far. How many more flashcards are needed to reach the target?
  15. 15.Which of these is a good tracking habit? (a) never checking (b) a weekly check-in (c) guessing at month end (d) hiding the bad weeks
  16. 16.Which of these is a poor tracking habit? (a) a weekly check-in (b) a habit tracker (c) a simple progress graph (d) never checking
  17. 17.🔍 Which is the odd one out? (a) a weekly check-in (b) noting what worked (c) only counting misses (d) a habit tracker
  18. 18.📈 Saanvi plans to read 90 pages this month and has done 63 so far. How many more pages are needed to reach the target?
  19. 19.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to show off (d) to fill a notebook
  20. 20.📈 Diya has reached 20% of a target of 120 practice answers. How many practice answers is that?
  21. 21.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  22. 22.📈 Arjun has reached 85% of a target of 160 flashcards. How many flashcards is that?
  23. 23.🔍 Which is the odd one out? (a) checking once a year (b) never checking (c) noting what worked (d) only counting misses
  24. 24.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done ÷ target × 100 (d) done + target
  25. 25.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  26. 26.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) change the target to 0 (c) give up now (d) wait for a miracle
  27. 27.Which of these is a poor tracking habit? (a) a simple progress graph (b) ticking a chart daily (c) comparing with others (d) a weekly check-in
  28. 28.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
  29. 29.Which of these is a good tracking habit? (a) comparing with others (b) noting what worked (c) guessing at month end (d) never checking
  30. 30.📈 Ishaan plans to write 50 practice answers this month and has done 43 so far. How many more practice answers are needed to reach the target?
  31. 31.Which of these is a poor tracking habit? (a) a weekly check-in (b) hiding the bad weeks (c) ticking a chart daily (d) a simple progress graph
  32. 32.🔍 Which is the odd one out? (a) hiding the bad weeks (b) only counting misses (c) a habit tracker (d) guessing at month end
  33. 33.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
  34. 34.📈 Meera has reached 90% of a target of 40 practice answers. How many practice answers is that?
  35. 35.📈 Rohan has reached 90% of a target of 200 pages. How many pages is that?
  36. 36.🔍 Which is the odd one out? (a) checking once a year (b) comparing with last week (c) ticking a chart daily (d) a weekly check-in
  37. 37.📈 Saanvi plans to learn 80 new words this month and has done 60 so far. What percentage of the target is done?
  38. 38.📊 How often is a good time to review a monthly goal? (a) once a year (b) once a week (c) every five minutes (d) never
  39. 39.📈 Ishaan plans to write 40 practice answers this month and has done 1 so far. How many more practice answers are needed to reach the target?
  40. 40.📈 Aarav has reached 80% of a target of 40 practice answers. How many practice answers is that?

Answer key

  1. 90
  2. a poor tracking habit
  3. a good tracking habit
  4. 6
  5. a habit tracker
  6. checking once a year
  7. celebrate, set the next
  8. a weekly check-in
  9. False
  10. a simple progress graph
  11. 7
  12. a tick chart
  13. 85
  14. 34
  15. a weekly check-in
  16. never checking
  17. only counting misses
  18. 27
  19. to see what is working
  20. 24
  21. a good tracking habit
  22. 136
  23. noting what worked
  24. done ÷ target × 100
  25. a poor tracking habit
  26. plan a bit more each day
  27. comparing with others
  28. False
  29. noting what worked
  30. 7
  31. hiding the bad weeks
  32. a habit tracker
  33. False
  34. 36
  35. 180
  36. checking once a year
  37. 75
  38. once a week
  39. 39
  40. 32

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