Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Rohan has reached 5% of a target of 100 flashcards. How many flashcards is that?
- 2.📈 Meera has reached 70% of a target of 160 practice sums. How many practice sums is that?
- 3.🔍 Which is the odd one out? (a) ticking a chart daily (b) a simple progress graph (c) a weekly check-in (d) only counting misses
- 4.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 5.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) noting what worked (d) guessing at month end
- 6.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 7.📈 Nisha plans to learn 140 new words this month and has done 28 so far. What percentage of the target is done?
- 8.📈 Aarav plans to solve 50 practice sums this month and has done 10 so far. How many more practice sums are needed to reach the target?
- 9.📊 Why track your progress? (a) to see what is working (b) to show off (c) to fill a notebook (d) to beat your friends
- 10.🔍 Which is the odd one out? (a) noting what worked (b) a simple progress graph (c) comparing with last week (d) comparing with others
- 11.Which of these is a poor tracking habit? (a) a simple progress graph (b) a weekly check-in (c) checking once a year (d) comparing with last week
- 12.📈 Meera plans to solve 140 practice sums this month and has done 133 so far. What percentage of the target is done?
- 13.🔍 Which is the odd one out? (a) ticking a chart daily (b) guessing at month end (c) a simple progress graph (d) comparing with last week
- 14.📈 Nisha plans to solve 80 practice sums this month and has done 20 so far. What percentage of the target is done?
- 15.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 16.📈 Vihaan plans to make 200 flashcards this month and has done 60 so far. What percentage of the target is done?
- 17.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) start ten goals (d) celebrate, set the next
- 18.Which of these is a good tracking habit? (a) only counting misses (b) comparing with last week (c) hiding the bad weeks (d) guessing at month end
- 19.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with others (c) a weekly check-in (d) a habit tracker
- 20.📈 Diya plans to solve 100 practice sums this month and has done 60 so far. What percentage of the target is done?
- 21.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 22.📈 Ishaan plans to read 60 pages this month and has done 25 so far. How many more pages are needed to reach the target?
- 23.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
- 24.📈 Rohan plans to solve 120 practice sums this month and has done 23 so far. How many more practice sums are needed to reach the target?
- 25.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 26.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) ticking a chart daily (d) never checking
- 27.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 28.Which of these is a poor tracking habit? (a) ticking a chart daily (b) guessing at month end (c) a simple progress graph (d) comparing with last week
- 29.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
- 30.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) a new goal daily (d) telling no one
- 31.📈 Saanvi plans to write 70 practice answers this month and has done 41 so far. How many more practice answers are needed to reach the target?
- 32.📈 Aarav plans to make 180 flashcards this month and has done 9 so far. What percentage of the target is done?
- 33.📈 Ishaan plans to make 40 flashcards this month and has done 16 so far. What percentage of the target is done?
- 34.📈 Nisha plans to solve 100 practice sums this month and has done 95 so far. What percentage of the target is done?
- 35.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
- 36.📈 Diya plans to solve 30 practice sums this month and has done 6 so far. How many more practice sums are needed to reach the target?
- 37.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 38.📈 Diya plans to learn 70 new words this month and has done 49 so far. How many more new words are needed to reach the target?
- 39.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 40.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) hiding the bad weeks (d) a weekly check-in
Answer key
- 5
- 112
- only counting misses
- a good tracking habit
- noting what worked
- a poor tracking habit
- 20
- 40
- to see what is working
- comparing with others
- checking once a year
- 95
- guessing at month end
- 25
- a poor tracking habit
- 30
- celebrate, set the next
- comparing with last week
- comparing with others
- 60
- False
- 35
- False
- 97
- a poor tracking habit
- never checking
- True
- guessing at month end
- True
- a tick chart
- 29
- 5
- 40
- 95
- True
- 24
- True
- 21
- a poor tracking habit
- a weekly check-in
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