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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 348 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a good tracking habit? (a) hiding the bad weeks (b) checking once a year (c) only counting misses (d) ticking a chart daily
  2. 2.🔍 Which is the odd one out? (a) hiding the bad weeks (b) guessing at month end (c) checking once a year (d) ticking a chart daily
  3. 3.📈 Meera plans to write 180 practice answers this month and has done 75 so far. How many more practice answers are needed to reach the target?
  4. 4.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) plan a bit more each day (d) give up now
  5. 5.Which of these is a poor tracking habit? (a) comparing with last week (b) a habit tracker (c) a weekly check-in (d) never checking
  6. 6.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
  7. 7.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  8. 8.📈 Saanvi has reached 75% of a target of 180 new words. How many new words is that?
  9. 9.📈 Rohan plans to read 150 pages this month and has done 6 so far. How many more pages are needed to reach the target?
  10. 10.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
  11. 11.Which of these is a good tracking habit? (a) only counting misses (b) checking once a year (c) noting what worked (d) comparing with others
  12. 12.📈 Meera has reached 40% of a target of 60 new words. How many new words is that?
  13. 13.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
  14. 14.📈 Meera has reached 90% of a target of 40 practice sums. How many practice sums is that?
  15. 15.🔍 Which is the odd one out? (a) a weekly check-in (b) ticking a chart daily (c) never checking (d) noting what worked
  16. 16.📈 Kabir plans to write 150 practice answers this month and has done 108 so far. How many more practice answers are needed to reach the target?
  17. 17.📈 Vihaan has reached 70% of a target of 180 pages. How many pages is that?
  18. 18.📈 Nisha plans to make 200 flashcards this month and has done 76 so far. How many more flashcards are needed to reach the target?
  19. 19.📈 Nisha plans to learn 40 new words this month and has done 21 so far. How many more new words are needed to reach the target?
  20. 20.📈 Saanvi has reached 65% of a target of 140 pages. How many pages is that?
  21. 21.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) start ten goals (d) hide it
  22. 22.📈 Nisha has reached 15% of a target of 160 practice sums. How many practice sums is that?
  23. 23.📊 Progress percentage is found by… (a) done + target (b) target − done (c) done ÷ target × 100 (d) target ÷ done
  24. 24.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  25. 25.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) comparing with last week (d) guessing at month end
  26. 26.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  27. 27.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) comparing with last week (d) comparing with others
  28. 28.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  29. 29.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) every five minutes (d) once a year
  30. 30.📈 Meera plans to solve 100 practice sums this month and has done 10 so far. What percentage of the target is done?
  31. 31.🔍 Which is the odd one out? (a) ticking a chart daily (b) noting what worked (c) a simple progress graph (d) only counting misses
  32. 32.📈 Ananya plans to read 160 pages this month and has done 128 so far. What percentage of the target is done?
  33. 33.📈 Kabir plans to make 140 flashcards this month and has done 105 so far. What percentage of the target is done?
  34. 34.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to beat your friends (d) to show off
  35. 35.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
  36. 36.📈 Aarav plans to make 60 flashcards this month and has done 54 so far. What percentage of the target is done?
  37. 37.📈 Saanvi plans to read 90 pages this month and has done 27 so far. How many more pages are needed to reach the target?
  38. 38.📈 Diya plans to read 40 pages this month and has done 40 so far. What percentage of the target is done?
  39. 39.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  40. 40.Which of these is a poor tracking habit? (a) a simple progress graph (b) only counting misses (c) comparing with last week (d) ticking a chart daily

Answer key

  1. ticking a chart daily
  2. ticking a chart daily
  3. 105
  4. plan a bit more each day
  5. never checking
  6. False
  7. a poor tracking habit
  8. 135
  9. 144
  10. False
  11. noting what worked
  12. 24
  13. False
  14. 36
  15. never checking
  16. 42
  17. 126
  18. 124
  19. 19
  20. 91
  21. celebrate, set the next
  22. 24
  23. done ÷ target × 100
  24. True
  25. guessing at month end
  26. a poor tracking habit
  27. comparing with last week
  28. a poor tracking habit
  29. once a week
  30. 10
  31. only counting misses
  32. 80
  33. 75
  34. to see what is working
  35. False
  36. 90
  37. 63
  38. 100
  39. True
  40. only counting misses

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