Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) a weekly check-in (b) noting what worked (c) checking once a year (d) comparing with last week
- 2.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) checking once a year (d) noting what worked
- 3.📈 Ananya has reached 5% of a target of 100 new words. How many new words is that?
- 4.📈 Ishaan plans to learn 40 new words this month and has done 29 so far. How many more new words are needed to reach the target?
- 5.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) change the target to 0 (c) give up now (d) wait for a miracle
- 6.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 7.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 8.📈 Aarav plans to read 200 pages this month and has done 50 so far. What percentage of the target is done?
- 9.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 10.📈 Kabir has reached 70% of a target of 160 pages. How many pages is that?
- 11.Which of these is a good tracking habit? (a) checking once a year (b) guessing at month end (c) noting what worked (d) only counting misses
- 12.📈 Meera has reached 50% of a target of 180 flashcards. How many flashcards is that?
- 13.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done + target (d) done ÷ target × 100
- 14.🔍 Which is the odd one out? (a) ticking a chart daily (b) noting what worked (c) a weekly check-in (d) never checking
- 15.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 16.Which of these is a poor tracking habit? (a) a habit tracker (b) a simple progress graph (c) a weekly check-in (d) guessing at month end
- 17.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) only counting misses (d) comparing with last week
- 18.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
- 19.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
- 20.📈 Saanvi has reached 10% of a target of 80 new words. How many new words is that?
- 21.📈 Diya has reached 10% of a target of 100 new words. How many new words is that?
- 22.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to see what is working (d) to beat your friends
- 23.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 24.📈 Vihaan plans to read 130 pages this month and has done 112 so far. How many more pages are needed to reach the target?
- 25.📈 Diya plans to solve 20 practice sums this month and has done 8 so far. What percentage of the target is done?
- 26.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
- 27.📈 Saanvi plans to learn 80 new words this month and has done 24 so far. What percentage of the target is done?
- 28.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
- 29.📈 Nisha has reached 40% of a target of 40 flashcards. How many flashcards is that?
- 30.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) every five minutes (d) once a week
- 31.📈 Ananya plans to make 90 flashcards this month and has done 63 so far. How many more flashcards are needed to reach the target?
- 32.📈 Saanvi plans to solve 70 practice sums this month and has done 37 so far. How many more practice sums are needed to reach the target?
- 33.📈 Nisha plans to learn 100 new words this month and has done 50 so far. What percentage of the target is done?
- 34.📈 Vihaan has reached 25% of a target of 40 new words. How many new words is that?
- 35.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a simple progress graph (c) noting what worked (d) only counting misses
- 36.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 37.📈 Meera plans to read 180 pages this month and has done 72 so far. What percentage of the target is done?
- 38.📈 Nisha plans to make 40 flashcards this month and has done 6 so far. What percentage of the target is done?
- 39.📈 Rohan plans to read 50 pages this month and has done 1 so far. How many more pages are needed to reach the target?
- 40.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
Answer key
- checking once a year
- checking once a year
- 5
- 11
- plan a bit more each day
- a poor tracking habit
- a good tracking habit
- 25
- a poor tracking habit
- 112
- noting what worked
- 90
- done ÷ target × 100
- never checking
- a poor tracking habit
- guessing at month end
- comparing with last week
- True
- False
- 8
- 10
- to see what is working
- True
- 18
- 40
- False
- 30
- True
- 16
- once a week
- 27
- 33
- 50
- 10
- only counting misses
- a poor tracking habit
- 40
- 15
- 49
- False
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