Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) give up now (d) plan a bit more each day
- 2.Which of these is a poor tracking habit? (a) noting what worked (b) ticking a chart daily (c) only counting misses (d) a habit tracker
- 3.Which of these is a good tracking habit? (a) a simple progress graph (b) only counting misses (c) checking once a year (d) never checking
- 4.📈 Diya has reached 70% of a target of 80 pages. How many pages is that?
- 5.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done + target (d) done ÷ target × 100
- 6.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
- 7.📈 Rohan plans to solve 100 practice sums this month and has done 25 so far. How many more practice sums are needed to reach the target?
- 8.📈 Vihaan has reached 40% of a target of 60 flashcards. How many flashcards is that?
- 9.📈 Nisha plans to solve 30 practice sums this month and has done 23 so far. How many more practice sums are needed to reach the target?
- 10.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 11.📈 Meera plans to write 80 practice answers this month and has done 36 so far. What percentage of the target is done?
- 12.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
- 13.📈 Kabir has reached 95% of a target of 40 practice sums. How many practice sums is that?
- 14.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 15.📈 Arjun plans to solve 180 practice sums this month and has done 126 so far. What percentage of the target is done?
- 16.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to beat your friends (d) to show off
- 17.📈 Meera plans to solve 70 practice sums this month and has done 61 so far. How many more practice sums are needed to reach the target?
- 18.📈 Tara has reached 60% of a target of 120 new words. How many new words is that?
- 19.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 20.📈 Tara has reached 60% of a target of 160 flashcards. How many flashcards is that?
- 21.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 22.🔍 Which is the odd one out? (a) a weekly check-in (b) ticking a chart daily (c) a habit tracker (d) only counting misses
- 23.📈 Rohan has reached 25% of a target of 180 pages. How many pages is that?
- 24.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
- 25.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
- 26.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 27.📈 Saanvi has reached 75% of a target of 60 practice answers. How many practice answers is that?
- 28.🔍 Which is the odd one out? (a) a habit tracker (b) ticking a chart daily (c) comparing with others (d) a simple progress graph
- 29.📈 Ananya plans to learn 200 new words this month and has done 30 so far. What percentage of the target is done?
- 30.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 31.🔍 Which is the odd one out? (a) hiding the bad weeks (b) guessing at month end (c) never checking (d) a weekly check-in
- 32.📈 Meera plans to learn 110 new words this month and has done 74 so far. How many more new words are needed to reach the target?
- 33.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) start ten goals (d) celebrate, set the next
- 34.📈 Saanvi plans to make 50 flashcards this month and has done 1 so far. How many more flashcards are needed to reach the target?
- 35.📈 Aarav has reached 95% of a target of 20 practice answers. How many practice answers is that?
- 36.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 37.📈 Meera plans to solve 180 practice sums this month and has done 9 so far. What percentage of the target is done?
- 38.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
- 39.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
- 40.📈 Aarav has reached 30% of a target of 120 pages. How many pages is that?
Answer key
- plan a bit more each day
- only counting misses
- a simple progress graph
- 56
- done ÷ target × 100
- True
- 75
- 24
- 7
- a poor tracking habit
- 45
- False
- 38
- False
- 70
- to see what is working
- 9
- 72
- True
- 96
- a good tracking habit
- only counting misses
- 45
- False
- False
- a poor tracking habit
- 45
- comparing with others
- 15
- False
- a weekly check-in
- 36
- celebrate, set the next
- 49
- 19
- True
- 5
- False
- False
- 36
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