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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 35 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 A simple way to track a daily habit is… (a) a tick chart (b) a new goal daily (c) telling no one (d) guessing at month end
  2. 2.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  3. 3.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  4. 4.True or false: “never checking” is a poor tracking habit. (a) True (b) False
  5. 5.True or false: “never checking” is a good tracking habit. (a) False (b) True
  6. 6.📈 Saanvi has reached 85% of a target of 200 new words. How many new words is that?
  7. 7.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) done ÷ target × 100 (d) target − done
  8. 8.📈 Tara plans to read 200 pages this month and has done 30 so far. What percentage of the target is done?
  9. 9.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with others (c) checking once a year (d) never checking
  10. 10.📈 Vihaan plans to solve 200 practice sums this month and has done 170 so far. What percentage of the target is done?
  11. 11.📈 Vihaan plans to read 170 pages this month and has done 103 so far. How many more pages are needed to reach the target?
  12. 12.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  13. 13.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) celebrate, set the next (d) start ten goals
  14. 14.📈 Ananya has reached 90% of a target of 40 new words. How many new words is that?
  15. 15.📈 Ananya plans to write 200 practice answers this month and has done 110 so far. What percentage of the target is done?
  16. 16.📈 Ishaan has reached 25% of a target of 180 practice answers. How many practice answers is that?
  17. 17.📈 Vihaan plans to make 60 flashcards this month and has done 21 so far. What percentage of the target is done?
  18. 18.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  19. 19.🔍 Which is the odd one out? (a) hiding the bad weeks (b) checking once a year (c) a weekly check-in (d) only counting misses
  20. 20.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
  21. 21.🔍 Which is the odd one out? (a) noting what worked (b) never checking (c) only counting misses (d) hiding the bad weeks
  22. 22.📈 Ishaan has reached 85% of a target of 100 practice answers. How many practice answers is that?
  23. 23.🔍 Which is the odd one out? (a) a weekly check-in (b) a habit tracker (c) never checking (d) noting what worked
  24. 24.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  25. 25.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  26. 26.Which of these is a good tracking habit? (a) a weekly check-in (b) comparing with others (c) guessing at month end (d) only counting misses
  27. 27.📈 Vihaan plans to solve 120 practice sums this month and has done 25 so far. How many more practice sums are needed to reach the target?
  28. 28.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  29. 29.🔍 Which is the odd one out? (a) a habit tracker (b) only counting misses (c) comparing with others (d) guessing at month end
  30. 30.Which of these is a poor tracking habit? (a) a habit tracker (b) never checking (c) noting what worked (d) ticking a chart daily
  31. 31.📈 Saanvi has reached 20% of a target of 100 flashcards. How many flashcards is that?
  32. 32.📈 Tara plans to write 90 practice answers this month and has done 57 so far. How many more practice answers are needed to reach the target?
  33. 33.📈 Ishaan has reached 10% of a target of 120 flashcards. How many flashcards is that?
  34. 34.📈 Tara plans to solve 40 practice sums this month and has done 40 so far. What percentage of the target is done?
  35. 35.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  36. 36.📈 Ananya plans to read 140 pages this month and has done 7 so far. What percentage of the target is done?
  37. 37.📈 Meera plans to make 20 flashcards this month and has done 5 so far. What percentage of the target is done?
  38. 38.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with last week (c) noting what worked (d) ticking a chart daily
  39. 39.📈 Arjun plans to read 180 pages this month and has done 21 so far. How many more pages are needed to reach the target?
  40. 40.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False

Answer key

  1. a tick chart
  2. a good tracking habit
  3. False
  4. True
  5. False
  6. 170
  7. done ÷ target × 100
  8. 15
  9. a simple progress graph
  10. 85
  11. 67
  12. a good tracking habit
  13. celebrate, set the next
  14. 36
  15. 55
  16. 45
  17. 35
  18. False
  19. a weekly check-in
  20. False
  21. noting what worked
  22. 85
  23. never checking
  24. a poor tracking habit
  25. a good tracking habit
  26. a weekly check-in
  27. 95
  28. a poor tracking habit
  29. a habit tracker
  30. never checking
  31. 20
  32. 33
  33. 12
  34. 100
  35. a poor tracking habit
  36. 5
  37. 25
  38. hiding the bad weeks
  39. 159
  40. False

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