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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 353 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Tara plans to learn 150 new words this month and has done 65 so far. How many more new words are needed to reach the target?
  2. 2.📈 Vihaan plans to read 90 pages this month and has done 83 so far. How many more pages are needed to reach the target?
  3. 3.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) checking once a year (d) a weekly check-in
  4. 4.Which of these is a good tracking habit? (a) noting what worked (b) guessing at month end (c) comparing with others (d) only counting misses
  5. 5.📈 Ananya plans to write 140 practice answers this month and has done 15 so far. How many more practice answers are needed to reach the target?
  6. 6.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
  7. 7.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  8. 8.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  9. 9.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
  10. 10.Which of these is a good tracking habit? (a) ticking a chart daily (b) hiding the bad weeks (c) only counting misses (d) never checking
  11. 11.Which of these is a poor tracking habit? (a) checking once a year (b) ticking a chart daily (c) noting what worked (d) a simple progress graph
  12. 12.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) celebrate, set the next (d) start ten goals
  13. 13.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) once a week (d) never
  14. 14.📈 Kabir plans to learn 30 new words this month and has done 7 so far. How many more new words are needed to reach the target?
  15. 15.📈 Diya plans to make 200 flashcards this month and has done 40 so far. What percentage of the target is done?
  16. 16.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  17. 17.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
  18. 18.📈 Tara has reached 25% of a target of 140 pages. How many pages is that?
  19. 19.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) only counting misses (d) a habit tracker
  20. 20.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  21. 21.📈 Ishaan plans to learn 30 new words this month and has done 8 so far. How many more new words are needed to reach the target?
  22. 22.Which of these is a poor tracking habit? (a) a weekly check-in (b) noting what worked (c) only counting misses (d) a habit tracker
  23. 23.📈 Saanvi plans to write 180 practice answers this month and has done 49 so far. How many more practice answers are needed to reach the target?
  24. 24.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) hiding the bad weeks (d) ticking a chart daily
  25. 25.📈 Vihaan plans to solve 60 practice sums this month and has done 30 so far. What percentage of the target is done?
  26. 26.📈 Aarav plans to solve 80 practice sums this month and has done 32 so far. What percentage of the target is done?
  27. 27.🔍 Which is the odd one out? (a) checking once a year (b) only counting misses (c) a simple progress graph (d) guessing at month end
  28. 28.📈 Aarav plans to write 200 practice answers this month and has done 190 so far. What percentage of the target is done?
  29. 29.📈 Rohan plans to read 80 pages this month and has done 76 so far. What percentage of the target is done?
  30. 30.📈 Aarav plans to write 80 practice answers this month and has done 56 so far. What percentage of the target is done?
  31. 31.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
  32. 32.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  33. 33.📈 Kabir plans to learn 110 new words this month and has done 94 so far. How many more new words are needed to reach the target?
  34. 34.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) never checking (d) comparing with last week
  35. 35.📈 Aarav plans to solve 120 practice sums this month and has done 120 so far. What percentage of the target is done?
  36. 36.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
  37. 37.📈 Diya plans to write 140 practice answers this month and has done 112 so far. What percentage of the target is done?
  38. 38.📈 Tara plans to read 60 pages this month and has done 25 so far. How many more pages are needed to reach the target?
  39. 39.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) plan a bit more each day (d) give up now
  40. 40.📈 Aarav plans to solve 90 practice sums this month and has done 8 so far. How many more practice sums are needed to reach the target?

Answer key

  1. 85
  2. 7
  3. a weekly check-in
  4. noting what worked
  5. 125
  6. a poor tracking habit
  7. a poor tracking habit
  8. True
  9. False
  10. ticking a chart daily
  11. checking once a year
  12. celebrate, set the next
  13. once a week
  14. 23
  15. 20
  16. a good tracking habit
  17. True
  18. 35
  19. only counting misses
  20. a poor tracking habit
  21. 22
  22. only counting misses
  23. 131
  24. hiding the bad weeks
  25. 50
  26. 40
  27. a simple progress graph
  28. 95
  29. 95
  30. 70
  31. False
  32. False
  33. 16
  34. never checking
  35. 100
  36. False
  37. 80
  38. 35
  39. plan a bit more each day
  40. 82

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