Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Tara plans to learn 150 new words this month and has done 65 so far. How many more new words are needed to reach the target?
- 2.📈 Vihaan plans to read 90 pages this month and has done 83 so far. How many more pages are needed to reach the target?
- 3.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) checking once a year (d) a weekly check-in
- 4.Which of these is a good tracking habit? (a) noting what worked (b) guessing at month end (c) comparing with others (d) only counting misses
- 5.📈 Ananya plans to write 140 practice answers this month and has done 15 so far. How many more practice answers are needed to reach the target?
- 6.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 7.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 8.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 9.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
- 10.Which of these is a good tracking habit? (a) ticking a chart daily (b) hiding the bad weeks (c) only counting misses (d) never checking
- 11.Which of these is a poor tracking habit? (a) checking once a year (b) ticking a chart daily (c) noting what worked (d) a simple progress graph
- 12.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) celebrate, set the next (d) start ten goals
- 13.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) once a week (d) never
- 14.📈 Kabir plans to learn 30 new words this month and has done 7 so far. How many more new words are needed to reach the target?
- 15.📈 Diya plans to make 200 flashcards this month and has done 40 so far. What percentage of the target is done?
- 16.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 17.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
- 18.📈 Tara has reached 25% of a target of 140 pages. How many pages is that?
- 19.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) only counting misses (d) a habit tracker
- 20.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 21.📈 Ishaan plans to learn 30 new words this month and has done 8 so far. How many more new words are needed to reach the target?
- 22.Which of these is a poor tracking habit? (a) a weekly check-in (b) noting what worked (c) only counting misses (d) a habit tracker
- 23.📈 Saanvi plans to write 180 practice answers this month and has done 49 so far. How many more practice answers are needed to reach the target?
- 24.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) hiding the bad weeks (d) ticking a chart daily
- 25.📈 Vihaan plans to solve 60 practice sums this month and has done 30 so far. What percentage of the target is done?
- 26.📈 Aarav plans to solve 80 practice sums this month and has done 32 so far. What percentage of the target is done?
- 27.🔍 Which is the odd one out? (a) checking once a year (b) only counting misses (c) a simple progress graph (d) guessing at month end
- 28.📈 Aarav plans to write 200 practice answers this month and has done 190 so far. What percentage of the target is done?
- 29.📈 Rohan plans to read 80 pages this month and has done 76 so far. What percentage of the target is done?
- 30.📈 Aarav plans to write 80 practice answers this month and has done 56 so far. What percentage of the target is done?
- 31.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
- 32.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 33.📈 Kabir plans to learn 110 new words this month and has done 94 so far. How many more new words are needed to reach the target?
- 34.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) never checking (d) comparing with last week
- 35.📈 Aarav plans to solve 120 practice sums this month and has done 120 so far. What percentage of the target is done?
- 36.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
- 37.📈 Diya plans to write 140 practice answers this month and has done 112 so far. What percentage of the target is done?
- 38.📈 Tara plans to read 60 pages this month and has done 25 so far. How many more pages are needed to reach the target?
- 39.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) plan a bit more each day (d) give up now
- 40.📈 Aarav plans to solve 90 practice sums this month and has done 8 so far. How many more practice sums are needed to reach the target?
Answer key
- 85
- 7
- a weekly check-in
- noting what worked
- 125
- a poor tracking habit
- a poor tracking habit
- True
- False
- ticking a chart daily
- checking once a year
- celebrate, set the next
- once a week
- 23
- 20
- a good tracking habit
- True
- 35
- only counting misses
- a poor tracking habit
- 22
- only counting misses
- 131
- hiding the bad weeks
- 50
- 40
- a simple progress graph
- 95
- 95
- 70
- False
- False
- 16
- never checking
- 100
- False
- 80
- 35
- plan a bit more each day
- 82
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