Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) stop all work (d) start ten goals
- 2.📈 Arjun plans to write 60 practice answers this month and has done 24 so far. What percentage of the target is done?
- 3.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
- 4.📈 Ishaan plans to read 100 pages this month and has done 45 so far. What percentage of the target is done?
- 5.📊 Progress percentage is found by… (a) target − done (b) done + target (c) target ÷ done (d) done ÷ target × 100
- 6.🔍 Which is the odd one out? (a) ticking a chart daily (b) a simple progress graph (c) a habit tracker (d) comparing with others
- 7.🔍 Which is the odd one out? (a) comparing with others (b) never checking (c) checking once a year (d) noting what worked
- 8.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) give up now (d) plan a bit more each day
- 9.📈 Arjun plans to read 180 pages this month and has done 126 so far. What percentage of the target is done?
- 10.📈 Nisha has reached 20% of a target of 200 practice answers. How many practice answers is that?
- 11.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 12.📈 Arjun has reached 80% of a target of 80 practice sums. How many practice sums is that?
- 13.🔍 Which is the odd one out? (a) only counting misses (b) comparing with last week (c) a habit tracker (d) noting what worked
- 14.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) telling no one (d) a new goal daily
- 15.🔍 Which is the odd one out? (a) comparing with last week (b) noting what worked (c) a weekly check-in (d) checking once a year
- 16.📈 Aarav has reached 35% of a target of 200 practice answers. How many practice answers is that?
- 17.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to see what is working (d) to beat your friends
- 18.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 19.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) hiding the bad weeks (d) ticking a chart daily
- 20.📈 Saanvi plans to solve 80 practice sums this month and has done 25 so far. How many more practice sums are needed to reach the target?
- 21.Which of these is a poor tracking habit? (a) a simple progress graph (b) hiding the bad weeks (c) ticking a chart daily (d) a weekly check-in
- 22.📈 Meera plans to read 60 pages this month and has done 48 so far. What percentage of the target is done?
- 23.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 24.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
- 25.📈 Rohan plans to learn 100 new words this month and has done 25 so far. What percentage of the target is done?
- 26.Which of these is a good tracking habit? (a) guessing at month end (b) checking once a year (c) hiding the bad weeks (d) noting what worked
- 27.📈 Nisha plans to read 60 pages this month and has done 36 so far. What percentage of the target is done?
- 28.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 29.📈 Vihaan plans to make 150 flashcards this month and has done 21 so far. How many more flashcards are needed to reach the target?
- 30.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 31.📈 Diya has reached 10% of a target of 200 practice sums. How many practice sums is that?
- 32.📈 Vihaan plans to learn 50 new words this month and has done 18 so far. How many more new words are needed to reach the target?
- 33.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 34.📈 Aarav plans to learn 200 new words this month and has done 88 so far. How many more new words are needed to reach the target?
- 35.📈 Ananya has reached 45% of a target of 180 practice answers. How many practice answers is that?
- 36.📈 Diya plans to make 120 flashcards this month and has done 30 so far. What percentage of the target is done?
- 37.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a simple progress graph (c) checking once a year (d) only counting misses
- 38.📈 Meera has reached 5% of a target of 100 pages. How many pages is that?
- 39.📈 Diya plans to solve 190 practice sums this month and has done 39 so far. How many more practice sums are needed to reach the target?
- 40.📈 Saanvi plans to make 200 flashcards this month and has done 90 so far. What percentage of the target is done?
Answer key
- celebrate, set the next
- 40
- True
- 45
- done ÷ target × 100
- comparing with others
- noting what worked
- plan a bit more each day
- 70
- 40
- a poor tracking habit
- 64
- only counting misses
- a tick chart
- checking once a year
- 70
- to see what is working
- a good tracking habit
- ticking a chart daily
- 55
- hiding the bad weeks
- 80
- False
- False
- 25
- noting what worked
- 60
- a good tracking habit
- 129
- a good tracking habit
- 20
- 32
- a poor tracking habit
- 112
- 81
- 25
- a simple progress graph
- 5
- 151
- 45
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