Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 2.🔍 Which is the odd one out? (a) noting what worked (b) comparing with last week (c) a weekly check-in (d) hiding the bad weeks
- 3.📈 Rohan plans to solve 160 practice sums this month and has done 75 so far. How many more practice sums are needed to reach the target?
- 4.📈 Vihaan plans to solve 200 practice sums this month and has done 20 so far. What percentage of the target is done?
- 5.📈 Diya plans to write 180 practice answers this month and has done 135 so far. How many more practice answers are needed to reach the target?
- 6.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 7.📈 Arjun plans to make 150 flashcards this month and has done 18 so far. How many more flashcards are needed to reach the target?
- 8.📊 Progress percentage is found by… (a) target ÷ done (b) done ÷ target × 100 (c) target − done (d) done + target
- 9.📈 Kabir has reached 75% of a target of 100 practice answers. How many practice answers is that?
- 10.📈 Kabir plans to read 180 pages this month and has done 40 so far. How many more pages are needed to reach the target?
- 11.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 12.📊 How often is a good time to review a monthly goal? (a) once a year (b) once a week (c) never (d) every five minutes
- 13.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 14.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
- 15.📈 Aarav plans to solve 190 practice sums this month and has done 49 so far. How many more practice sums are needed to reach the target?
- 16.Which of these is a poor tracking habit? (a) a simple progress graph (b) comparing with last week (c) comparing with others (d) a weekly check-in
- 17.Which of these is a good tracking habit? (a) never checking (b) hiding the bad weeks (c) checking once a year (d) a weekly check-in
- 18.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 19.📈 Nisha plans to solve 50 practice sums this month and has done 28 so far. How many more practice sums are needed to reach the target?
- 20.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
- 21.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 22.📈 Ishaan has reached 85% of a target of 200 flashcards. How many flashcards is that?
- 23.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with others (c) a habit tracker (d) comparing with last week
- 24.Which of these is a poor tracking habit? (a) ticking a chart daily (b) only counting misses (c) noting what worked (d) comparing with last week
- 25.Which of these is a poor tracking habit? (a) noting what worked (b) comparing with last week (c) a simple progress graph (d) guessing at month end
- 26.📈 Kabir has reached 65% of a target of 140 pages. How many pages is that?
- 27.📈 Vihaan plans to read 60 pages this month and has done 30 so far. What percentage of the target is done?
- 28.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) hiding the bad weeks (d) ticking a chart daily
- 29.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with last week (c) never checking (d) a weekly check-in
- 30.📈 Kabir plans to solve 200 practice sums this month and has done 181 so far. How many more practice sums are needed to reach the target?
- 31.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) stop all work (d) celebrate, set the next
- 32.True or false: “never checking” is a good tracking habit. (a) False (b) True
- 33.📈 Rohan plans to make 20 flashcards this month and has done 15 so far. What percentage of the target is done?
- 34.📈 Arjun has reached 95% of a target of 120 practice answers. How many practice answers is that?
- 35.📈 Arjun plans to make 140 flashcards this month and has done 108 so far. How many more flashcards are needed to reach the target?
- 36.📈 Aarav plans to make 20 flashcards this month and has done 17 so far. What percentage of the target is done?
- 37.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
- 38.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to see what is working (d) to beat your friends
- 39.📈 Rohan plans to write 100 practice answers this month and has done 65 so far. What percentage of the target is done?
- 40.📈 Tara plans to learn 180 new words this month and has done 42 so far. How many more new words are needed to reach the target?
Answer key
- a good tracking habit
- hiding the bad weeks
- 85
- 10
- 45
- True
- 132
- done ÷ target × 100
- 75
- 140
- a good tracking habit
- once a week
- True
- True
- 141
- comparing with others
- a weekly check-in
- False
- 22
- False
- a good tracking habit
- 170
- comparing with others
- only counting misses
- guessing at month end
- 91
- 50
- ticking a chart daily
- never checking
- 19
- celebrate, set the next
- False
- 75
- 114
- 32
- 85
- False
- to see what is working
- 65
- 138
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