Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Tara plans to read 140 pages this month and has done 45 so far. How many more pages are needed to reach the target?
- 2.🔍 Which is the odd one out? (a) noting what worked (b) never checking (c) ticking a chart daily (d) a simple progress graph
- 3.🔍 Which is the odd one out? (a) comparing with last week (b) a weekly check-in (c) ticking a chart daily (d) hiding the bad weeks
- 4.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 5.📈 Rohan plans to write 100 practice answers this month and has done 80 so far. What percentage of the target is done?
- 6.📈 Ananya has reached 55% of a target of 160 practice answers. How many practice answers is that?
- 7.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 8.📈 Ishaan has reached 20% of a target of 180 practice answers. How many practice answers is that?
- 9.📈 Ananya plans to read 170 pages this month and has done 31 so far. How many more pages are needed to reach the target?
- 10.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 11.📈 Meera has reached 70% of a target of 200 practice sums. How many practice sums is that?
- 12.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
- 13.📈 Ishaan plans to write 200 practice answers this month and has done 170 so far. What percentage of the target is done?
- 14.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 15.📈 Tara plans to write 160 practice answers this month and has done 32 so far. What percentage of the target is done?
- 16.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
- 17.Which of these is a good tracking habit? (a) only counting misses (b) ticking a chart daily (c) never checking (d) comparing with others
- 18.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with others (c) checking once a year (d) never checking
- 19.📈 Ananya plans to make 160 flashcards this month and has done 8 so far. What percentage of the target is done?
- 20.📈 Diya has reached 60% of a target of 20 practice sums. How many practice sums is that?
- 21.📈 Diya plans to write 100 practice answers this month and has done 25 so far. What percentage of the target is done?
- 22.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
- 23.Which of these is a good tracking habit? (a) checking once a year (b) a simple progress graph (c) only counting misses (d) never checking
- 24.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 25.📈 Nisha has reached 90% of a target of 60 new words. How many new words is that?
- 26.📈 Kabir has reached 50% of a target of 40 practice answers. How many practice answers is that?
- 27.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 28.📈 Rohan plans to learn 50 new words this month and has done 39 so far. How many more new words are needed to reach the target?
- 29.🔍 Which is the odd one out? (a) a habit tracker (b) only counting misses (c) checking once a year (d) guessing at month end
- 30.🔍 Which is the odd one out? (a) ticking a chart daily (b) noting what worked (c) a habit tracker (d) comparing with others
- 31.Which of these is a good tracking habit? (a) noting what worked (b) comparing with others (c) never checking (d) only counting misses
- 32.🔍 Which is the odd one out? (a) checking once a year (b) guessing at month end (c) noting what worked (d) hiding the bad weeks
- 33.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 34.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 35.📈 Meera has reached 75% of a target of 60 practice answers. How many practice answers is that?
- 36.📈 Saanvi plans to write 60 practice answers this month and has done 30 so far. What percentage of the target is done?
- 37.📈 Saanvi plans to read 100 pages this month and has done 89 so far. How many more pages are needed to reach the target?
- 38.📈 Ananya plans to solve 150 practice sums this month and has done 19 so far. How many more practice sums are needed to reach the target?
- 39.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 40.Which of these is a poor tracking habit? (a) a habit tracker (b) ticking a chart daily (c) guessing at month end (d) a weekly check-in
Answer key
- 95
- never checking
- hiding the bad weeks
- a good tracking habit
- 80
- 88
- True
- 36
- 139
- a poor tracking habit
- 140
- True
- 85
- a good tracking habit
- 20
- False
- ticking a chart daily
- ticking a chart daily
- 5
- 12
- 25
- False
- a simple progress graph
- a poor tracking habit
- 54
- 20
- a poor tracking habit
- 11
- a habit tracker
- comparing with others
- noting what worked
- noting what worked
- a poor tracking habit
- False
- 45
- 50
- 11
- 131
- a good tracking habit
- guessing at month end
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