Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with last week (c) a weekly check-in (d) ticking a chart daily
- 2.📈 Ishaan plans to read 70 pages this month and has done 51 so far. How many more pages are needed to reach the target?
- 3.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 4.📈 Arjun plans to learn 120 new words this month and has done 87 so far. How many more new words are needed to reach the target?
- 5.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 6.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 7.📊 A simple way to track a daily habit is… (a) a tick chart (b) a new goal daily (c) telling no one (d) guessing at month end
- 8.📈 Rohan has reached 10% of a target of 180 practice answers. How many practice answers is that?
- 9.📈 Ishaan plans to solve 160 practice sums this month and has done 48 so far. What percentage of the target is done?
- 10.📈 Meera plans to read 120 pages this month and has done 108 so far. What percentage of the target is done?
- 11.📈 Vihaan plans to make 40 flashcards this month and has done 2 so far. How many more flashcards are needed to reach the target?
- 12.📈 Saanvi plans to solve 120 practice sums this month and has done 84 so far. What percentage of the target is done?
- 13.🔍 Which is the odd one out? (a) never checking (b) checking once a year (c) guessing at month end (d) noting what worked
- 14.📊 Why track your progress? (a) to show off (b) to see what is working (c) to fill a notebook (d) to beat your friends
- 15.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) plan a bit more each day (d) change the target to 0
- 16.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) noting what worked (d) never checking
- 17.📈 Ishaan plans to make 140 flashcards this month and has done 112 so far. What percentage of the target is done?
- 18.📈 Saanvi has reached 80% of a target of 140 practice answers. How many practice answers is that?
- 19.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) start ten goals (d) stop all work
- 20.🔍 Which is the odd one out? (a) checking once a year (b) a weekly check-in (c) ticking a chart daily (d) noting what worked
- 21.📈 Kabir plans to make 50 flashcards this month and has done 46 so far. How many more flashcards are needed to reach the target?
- 22.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) done + target (c) target ÷ done (d) target − done
- 23.📈 Ishaan has reached 50% of a target of 100 pages. How many pages is that?
- 24.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 25.📈 Tara plans to read 20 pages this month and has done 1 so far. What percentage of the target is done?
- 26.📈 Arjun plans to write 80 practice answers this month and has done 68 so far. What percentage of the target is done?
- 27.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 28.Which of these is a good tracking habit? (a) checking once a year (b) comparing with last week (c) never checking (d) hiding the bad weeks
- 29.📈 Kabir has reached 35% of a target of 200 practice answers. How many practice answers is that?
- 30.📈 Ishaan plans to solve 70 practice sums this month and has done 5 so far. How many more practice sums are needed to reach the target?
- 31.📈 Diya plans to solve 140 practice sums this month and has done 77 so far. What percentage of the target is done?
- 32.🔍 Which is the odd one out? (a) hiding the bad weeks (b) checking once a year (c) guessing at month end (d) ticking a chart daily
- 33.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 34.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
- 35.Which of these is a good tracking habit? (a) ticking a chart daily (b) never checking (c) guessing at month end (d) checking once a year
- 36.Which of these is a good tracking habit? (a) a habit tracker (b) checking once a year (c) guessing at month end (d) only counting misses
- 37.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) checking once a year (d) a weekly check-in
- 38.📈 Nisha has reached 45% of a target of 60 new words. How many new words is that?
- 39.Which of these is a poor tracking habit? (a) noting what worked (b) a habit tracker (c) a simple progress graph (d) never checking
- 40.📈 Vihaan plans to read 40 pages this month and has done 18 so far. What percentage of the target is done?
Answer key
- guessing at month end
- 19
- a good tracking habit
- 33
- a poor tracking habit
- True
- a tick chart
- 18
- 30
- 90
- 38
- 70
- noting what worked
- to see what is working
- plan a bit more each day
- never checking
- 80
- 112
- celebrate, set the next
- checking once a year
- 4
- done ÷ target × 100
- 50
- a good tracking habit
- 5
- 85
- a poor tracking habit
- comparing with last week
- 70
- 65
- 55
- ticking a chart daily
- a good tracking habit
- False
- ticking a chart daily
- a habit tracker
- a weekly check-in
- 27
- never checking
- 45
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