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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 364 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
  2. 2.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
  3. 3.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  4. 4.📈 Ananya has reached 80% of a target of 60 practice sums. How many practice sums is that?
  5. 5.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  6. 6.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) wait for a miracle (d) plan a bit more each day
  7. 7.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  8. 8.🔍 Which is the odd one out? (a) a habit tracker (b) guessing at month end (c) noting what worked (d) a simple progress graph
  9. 9.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
  10. 10.📈 Ananya plans to learn 140 new words this month and has done 42 so far. What percentage of the target is done?
  11. 11.Which of these is a good tracking habit? (a) only counting misses (b) a weekly check-in (c) comparing with others (d) never checking
  12. 12.📈 Ishaan plans to read 180 pages this month and has done 171 so far. What percentage of the target is done?
  13. 13.📈 Saanvi plans to learn 20 new words this month and has done 7 so far. What percentage of the target is done?
  14. 14.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  15. 15.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) checking once a year (d) a habit tracker
  16. 16.📈 Aarav plans to solve 130 practice sums this month and has done 51 so far. How many more practice sums are needed to reach the target?
  17. 17.📈 Saanvi plans to learn 70 new words this month and has done 21 so far. How many more new words are needed to reach the target?
  18. 18.📈 Rohan plans to learn 180 new words this month and has done 134 so far. How many more new words are needed to reach the target?
  19. 19.📈 Arjun plans to learn 120 new words this month and has done 66 so far. How many more new words are needed to reach the target?
  20. 20.📈 Aarav plans to read 110 pages this month and has done 28 so far. How many more pages are needed to reach the target?
  21. 21.📈 Ishaan plans to make 140 flashcards this month and has done 140 so far. What percentage of the target is done?
  22. 22.📈 Ishaan plans to read 190 pages this month and has done 67 so far. How many more pages are needed to reach the target?
  23. 23.🔍 Which is the odd one out? (a) checking once a year (b) ticking a chart daily (c) noting what worked (d) a habit tracker
  24. 24.📈 Tara has reached 5% of a target of 60 practice sums. How many practice sums is that?
  25. 25.📊 A simple way to track a daily habit is… (a) telling no one (b) a tick chart (c) a new goal daily (d) guessing at month end
  26. 26.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  27. 27.📈 Meera plans to solve 50 practice sums this month and has done 16 so far. How many more practice sums are needed to reach the target?
  28. 28.Which of these is a poor tracking habit? (a) a simple progress graph (b) guessing at month end (c) comparing with last week (d) noting what worked
  29. 29.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) hide it (d) celebrate, set the next
  30. 30.🔍 Which is the odd one out? (a) a habit tracker (b) only counting misses (c) guessing at month end (d) hiding the bad weeks
  31. 31.📈 Ananya plans to read 60 pages this month and has done 45 so far. What percentage of the target is done?
  32. 32.Which of these is a good tracking habit? (a) hiding the bad weeks (b) only counting misses (c) ticking a chart daily (d) never checking
  33. 33.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  34. 34.📈 Vihaan plans to learn 80 new words this month and has done 77 so far. How many more new words are needed to reach the target?
  35. 35.📈 Rohan has reached 15% of a target of 180 practice sums. How many practice sums is that?
  36. 36.🔍 Which is the odd one out? (a) comparing with last week (b) hiding the bad weeks (c) a weekly check-in (d) ticking a chart daily
  37. 37.📈 Arjun plans to read 180 pages this month and has done 72 so far. What percentage of the target is done?
  38. 38.📈 Diya has reached 15% of a target of 100 practice sums. How many practice sums is that?
  39. 39.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) checking once a year (d) a simple progress graph
  40. 40.📈 Arjun plans to make 140 flashcards this month and has done 84 so far. What percentage of the target is done?

Answer key

  1. False
  2. False
  3. a good tracking habit
  4. 48
  5. a good tracking habit
  6. plan a bit more each day
  7. a good tracking habit
  8. guessing at month end
  9. True
  10. 30
  11. a weekly check-in
  12. 95
  13. 35
  14. a poor tracking habit
  15. a habit tracker
  16. 79
  17. 49
  18. 46
  19. 54
  20. 82
  21. 100
  22. 123
  23. checking once a year
  24. 3
  25. a tick chart
  26. a poor tracking habit
  27. 34
  28. guessing at month end
  29. celebrate, set the next
  30. a habit tracker
  31. 75
  32. ticking a chart daily
  33. a good tracking habit
  34. 3
  35. 27
  36. hiding the bad weeks
  37. 40
  38. 15
  39. a simple progress graph
  40. 60

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