Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Tara has reached 95% of a target of 140 practice answers. How many practice answers is that?
- 2.📈 Diya plans to learn 200 new words this month and has done 200 so far. What percentage of the target is done?
- 3.🔍 Which is the odd one out? (a) never checking (b) hiding the bad weeks (c) checking once a year (d) noting what worked
- 4.📈 Diya has reached 90% of a target of 120 practice sums. How many practice sums is that?
- 5.📈 Vihaan has reached 15% of a target of 160 practice answers. How many practice answers is that?
- 6.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with others (c) only counting misses (d) noting what worked
- 7.Which of these is a good tracking habit? (a) a simple progress graph (b) hiding the bad weeks (c) checking once a year (d) guessing at month end
- 8.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 9.📈 Vihaan has reached 35% of a target of 140 flashcards. How many flashcards is that?
- 10.📈 Tara has reached 25% of a target of 80 practice sums. How many practice sums is that?
- 11.📈 Ananya has reached 20% of a target of 180 flashcards. How many flashcards is that?
- 12.Which of these is a good tracking habit? (a) only counting misses (b) hiding the bad weeks (c) a weekly check-in (d) never checking
- 13.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
- 14.📈 Aarav has reached 55% of a target of 20 new words. How many new words is that?
- 15.📈 Kabir has reached 65% of a target of 100 practice sums. How many practice sums is that?
- 16.📈 Diya plans to make 150 flashcards this month and has done 44 so far. How many more flashcards are needed to reach the target?
- 17.🔍 Which is the odd one out? (a) ticking a chart daily (b) a simple progress graph (c) comparing with last week (d) guessing at month end
- 18.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
- 19.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 20.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 21.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) hide it (c) stop all work (d) start ten goals
- 22.📈 Ishaan has reached 30% of a target of 60 flashcards. How many flashcards is that?
- 23.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) wait for a miracle (d) change the target to 0
- 24.📈 Nisha has reached 30% of a target of 160 practice answers. How many practice answers is that?
- 25.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 26.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 27.🔍 Which is the odd one out? (a) checking once a year (b) hiding the bad weeks (c) only counting misses (d) a weekly check-in
- 28.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) hiding the bad weeks (d) noting what worked
- 29.📈 Ananya plans to read 180 pages this month and has done 60 so far. How many more pages are needed to reach the target?
- 30.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 31.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to fill a notebook (d) to see what is working
- 32.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a year (d) once a week
- 33.📈 Ananya plans to make 50 flashcards this month and has done 34 so far. How many more flashcards are needed to reach the target?
- 34.📈 Nisha plans to read 70 pages this month and has done 26 so far. How many more pages are needed to reach the target?
- 35.📈 Nisha plans to write 180 practice answers this month and has done 90 so far. What percentage of the target is done?
- 36.🔍 Which is the odd one out? (a) a simple progress graph (b) a habit tracker (c) comparing with last week (d) checking once a year
- 37.📈 Kabir plans to read 20 pages this month and has done 18 so far. What percentage of the target is done?
- 38.📈 Arjun has reached 15% of a target of 60 practice sums. How many practice sums is that?
- 39.📈 Diya plans to learn 180 new words this month and has done 171 so far. What percentage of the target is done?
- 40.Which of these is a poor tracking habit? (a) a simple progress graph (b) comparing with others (c) a weekly check-in (d) ticking a chart daily
Answer key
- 133
- 100
- noting what worked
- 108
- 24
- noting what worked
- a simple progress graph
- a good tracking habit
- 49
- 20
- 36
- a weekly check-in
- False
- 11
- 65
- 106
- guessing at month end
- False
- True
- a poor tracking habit
- celebrate, set the next
- 18
- plan a bit more each day
- 48
- a poor tracking habit
- a good tracking habit
- a weekly check-in
- hiding the bad weeks
- 120
- a poor tracking habit
- to see what is working
- once a week
- 16
- 44
- 50
- checking once a year
- 90
- 9
- 95
- comparing with others
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