Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Meera plans to solve 20 practice sums this month and has done 19 so far. What percentage of the target is done?
- 2.📈 Nisha plans to read 70 pages this month and has done 45 so far. How many more pages are needed to reach the target?
- 3.🔍 Which is the odd one out? (a) ticking a chart daily (b) a simple progress graph (c) never checking (d) noting what worked
- 4.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 5.📈 Vihaan has reached 35% of a target of 20 pages. How many pages is that?
- 6.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
- 7.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 8.📈 Meera plans to read 60 pages this month and has done 60 so far. What percentage of the target is done?
- 9.Which of these is a good tracking habit? (a) checking once a year (b) a habit tracker (c) hiding the bad weeks (d) only counting misses
- 10.📈 Diya has reached 50% of a target of 160 new words. How many new words is that?
- 11.📈 Aarav plans to read 50 pages this month and has done 47 so far. How many more pages are needed to reach the target?
- 12.📈 Ishaan plans to solve 70 practice sums this month and has done 45 so far. How many more practice sums are needed to reach the target?
- 13.Which of these is a poor tracking habit? (a) a habit tracker (b) a simple progress graph (c) only counting misses (d) ticking a chart daily
- 14.📈 Ananya plans to make 140 flashcards this month and has done 35 so far. What percentage of the target is done?
- 15.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) wait for a miracle (d) give up now
- 16.📈 Kabir plans to read 60 pages this month and has done 29 so far. How many more pages are needed to reach the target?
- 17.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 18.🔍 Which is the odd one out? (a) comparing with last week (b) a habit tracker (c) only counting misses (d) ticking a chart daily
- 19.📈 Ananya has reached 15% of a target of 200 new words. How many new words is that?
- 20.🔍 Which is the odd one out? (a) guessing at month end (b) a simple progress graph (c) checking once a year (d) never checking
- 21.🔍 Which is the odd one out? (a) ticking a chart daily (b) guessing at month end (c) comparing with others (d) never checking
- 22.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) a habit tracker (d) hiding the bad weeks
- 23.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 24.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 25.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) stop all work (d) celebrate, set the next
- 26.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 27.🔍 Which is the odd one out? (a) comparing with others (b) a habit tracker (c) only counting misses (d) never checking
- 28.📈 Arjun plans to learn 50 new words this month and has done 46 so far. How many more new words are needed to reach the target?
- 29.📈 Aarav plans to learn 40 new words this month and has done 40 so far. What percentage of the target is done?
- 30.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 31.📈 Saanvi has reached 75% of a target of 160 practice answers. How many practice answers is that?
- 32.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) guessing at month end (d) ticking a chart daily
- 33.📈 Vihaan plans to make 30 flashcards this month and has done 26 so far. How many more flashcards are needed to reach the target?
- 34.📈 Arjun has reached 70% of a target of 140 practice sums. How many practice sums is that?
- 35.📈 Arjun has reached 5% of a target of 180 new words. How many new words is that?
- 36.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a simple progress graph (c) comparing with last week (d) ticking a chart daily
- 37.📈 Saanvi has reached 45% of a target of 80 practice sums. How many practice sums is that?
- 38.📈 Diya plans to make 140 flashcards this month and has done 42 so far. How many more flashcards are needed to reach the target?
- 39.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 40.📈 Rohan has reached 85% of a target of 140 flashcards. How many flashcards is that?
Answer key
- 95
- 25
- never checking
- True
- 7
- True
- a good tracking habit
- 100
- a habit tracker
- 80
- 3
- 25
- only counting misses
- 25
- plan a bit more each day
- 31
- a good tracking habit
- only counting misses
- 30
- a simple progress graph
- ticking a chart daily
- hiding the bad weeks
- a poor tracking habit
- False
- celebrate, set the next
- a good tracking habit
- a habit tracker
- 4
- 100
- a poor tracking habit
- 120
- guessing at month end
- 4
- 98
- 9
- hiding the bad weeks
- 36
- 98
- False
- 119
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