Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Aarav plans to make 80 flashcards this month and has done 52 so far. What percentage of the target is done?
- 2.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 3.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) comparing with last week (d) never checking
- 4.Which of these is a good tracking habit? (a) hiding the bad weeks (b) ticking a chart daily (c) comparing with others (d) never checking
- 5.📈 Aarav plans to make 60 flashcards this month and has done 57 so far. How many more flashcards are needed to reach the target?
- 6.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 7.Which of these is a poor tracking habit? (a) only counting misses (b) noting what worked (c) ticking a chart daily (d) comparing with last week
- 8.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) checking once a year (d) a habit tracker
- 9.📈 Kabir has reached 80% of a target of 160 new words. How many new words is that?
- 10.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) target − done (d) done ÷ target × 100
- 11.📈 Ananya plans to learn 120 new words this month and has done 66 so far. What percentage of the target is done?
- 12.📈 Meera plans to read 80 pages this month and has done 40 so far. What percentage of the target is done?
- 13.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 14.📈 Ananya has reached 5% of a target of 20 pages. How many pages is that?
- 15.🔍 Which is the odd one out? (a) guessing at month end (b) only counting misses (c) a simple progress graph (d) never checking
- 16.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
- 17.📈 Saanvi plans to learn 200 new words this month and has done 200 so far. What percentage of the target is done?
- 18.📈 Ishaan plans to read 100 pages this month and has done 48 so far. How many more pages are needed to reach the target?
- 19.📈 Tara plans to make 200 flashcards this month and has done 160 so far. What percentage of the target is done?
- 20.📈 Diya plans to write 80 practice answers this month and has done 8 so far. What percentage of the target is done?
- 21.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 22.📈 Ananya has reached 15% of a target of 100 new words. How many new words is that?
- 23.📊 How often is a good time to review a monthly goal? (a) never (b) once a week (c) once a year (d) every five minutes
- 24.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
- 25.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
- 26.📈 Arjun has reached 85% of a target of 160 practice answers. How many practice answers is that?
- 27.📈 Meera has reached 90% of a target of 120 practice answers. How many practice answers is that?
- 28.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 29.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) hide it (c) stop all work (d) start ten goals
- 30.📈 Aarav has reached 50% of a target of 80 practice sums. How many practice sums is that?
- 31.🔍 Which is the odd one out? (a) a weekly check-in (b) noting what worked (c) guessing at month end (d) a simple progress graph
- 32.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to fill a notebook (d) to show off
- 33.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) a simple progress graph (c) a habit tracker (d) a weekly check-in
- 34.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 35.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with last week (c) checking once a year (d) ticking a chart daily
- 36.📈 Rohan has reached 30% of a target of 60 practice sums. How many practice sums is that?
- 37.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 38.📈 Kabir plans to learn 160 new words this month and has done 104 so far. What percentage of the target is done?
- 39.📈 Ishaan plans to learn 110 new words this month and has done 9 so far. How many more new words are needed to reach the target?
- 40.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
Answer key
- 65
- True
- comparing with last week
- ticking a chart daily
- 3
- a good tracking habit
- only counting misses
- a habit tracker
- 128
- done ÷ target × 100
- 55
- 50
- a poor tracking habit
- 1
- a simple progress graph
- True
- 100
- 52
- 80
- 10
- a good tracking habit
- 15
- once a week
- False
- True
- 136
- 108
- a poor tracking habit
- celebrate, set the next
- 40
- guessing at month end
- to see what is working
- hiding the bad weeks
- a poor tracking habit
- checking once a year
- 18
- a good tracking habit
- 65
- 101
- a good tracking habit
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