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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 372 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Progress percentage is found by… (a) target − done (b) done + target (c) done ÷ target × 100 (d) target ÷ done
  2. 2.🔍 Which is the odd one out? (a) hiding the bad weeks (b) never checking (c) a habit tracker (d) only counting misses
  3. 3.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) plan a bit more each day (d) give up now
  4. 4.📈 Tara plans to solve 20 practice sums this month and has done 1 so far. What percentage of the target is done?
  5. 5.🔍 Which is the odd one out? (a) ticking a chart daily (b) a habit tracker (c) never checking (d) a weekly check-in
  6. 6.Which of these is a poor tracking habit? (a) noting what worked (b) ticking a chart daily (c) guessing at month end (d) a simple progress graph
  7. 7.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a year (d) once a week
  8. 8.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  9. 9.Which of these is a good tracking habit? (a) never checking (b) a weekly check-in (c) guessing at month end (d) comparing with others
  10. 10.📈 Ananya plans to make 80 flashcards this month and has done 20 so far. What percentage of the target is done?
  11. 11.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  12. 12.📈 Kabir has reached 60% of a target of 40 new words. How many new words is that?
  13. 13.📈 Ananya plans to read 170 pages this month and has done 49 so far. How many more pages are needed to reach the target?
  14. 14.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) comparing with last week (d) only counting misses
  15. 15.Which of these is a poor tracking habit? (a) a simple progress graph (b) comparing with last week (c) checking once a year (d) a habit tracker
  16. 16.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  17. 17.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
  18. 18.📈 Tara has reached 60% of a target of 40 practice answers. How many practice answers is that?
  19. 19.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  20. 20.📈 Ishaan plans to read 190 pages this month and has done 38 so far. How many more pages are needed to reach the target?
  21. 21.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) guessing at month end (d) checking once a year
  22. 22.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  23. 23.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  24. 24.📈 Rohan plans to solve 110 practice sums this month and has done 79 so far. How many more practice sums are needed to reach the target?
  25. 25.📈 Aarav plans to solve 40 practice sums this month and has done 40 so far. What percentage of the target is done?
  26. 26.📈 Aarav plans to solve 200 practice sums this month and has done 20 so far. What percentage of the target is done?
  27. 27.📈 Tara has reached 70% of a target of 60 flashcards. How many flashcards is that?
  28. 28.📈 Ananya plans to write 120 practice answers this month and has done 47 so far. How many more practice answers are needed to reach the target?
  29. 29.📈 Arjun has reached 75% of a target of 20 new words. How many new words is that?
  30. 30.📈 Aarav plans to make 40 flashcards this month and has done 37 so far. How many more flashcards are needed to reach the target?
  31. 31.📊 A simple way to track a daily habit is… (a) a tick chart (b) telling no one (c) guessing at month end (d) a new goal daily
  32. 32.🔍 Which is the odd one out? (a) checking once a year (b) hiding the bad weeks (c) only counting misses (d) noting what worked
  33. 33.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
  34. 34.🔍 Which is the odd one out? (a) comparing with last week (b) only counting misses (c) ticking a chart daily (d) a simple progress graph
  35. 35.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  36. 36.Which of these is a poor tracking habit? (a) never checking (b) ticking a chart daily (c) a habit tracker (d) comparing with last week
  37. 37.📈 Aarav plans to write 50 practice answers this month and has done 3 so far. How many more practice answers are needed to reach the target?
  38. 38.📊 Why track your progress? (a) to fill a notebook (b) to beat your friends (c) to show off (d) to see what is working
  39. 39.📈 Saanvi plans to write 20 practice answers this month and has done 20 so far. What percentage of the target is done?
  40. 40.📈 Meera has reached 70% of a target of 80 practice sums. How many practice sums is that?

Answer key

  1. done ÷ target × 100
  2. a habit tracker
  3. plan a bit more each day
  4. 5
  5. never checking
  6. guessing at month end
  7. once a week
  8. False
  9. a weekly check-in
  10. 25
  11. a good tracking habit
  12. 24
  13. 121
  14. comparing with last week
  15. checking once a year
  16. a good tracking habit
  17. False
  18. 24
  19. True
  20. 152
  21. a weekly check-in
  22. a poor tracking habit
  23. a good tracking habit
  24. 31
  25. 100
  26. 10
  27. 42
  28. 73
  29. 15
  30. 3
  31. a tick chart
  32. noting what worked
  33. False
  34. only counting misses
  35. False
  36. never checking
  37. 47
  38. to see what is working
  39. 100
  40. 56

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