Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 2.📈 Ananya plans to solve 200 practice sums this month and has done 110 so far. What percentage of the target is done?
- 3.Which of these is a poor tracking habit? (a) a simple progress graph (b) ticking a chart daily (c) only counting misses (d) comparing with last week
- 4.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) target − done (d) done ÷ target × 100
- 5.📈 Ananya plans to write 120 practice answers this month and has done 90 so far. How many more practice answers are needed to reach the target?
- 6.📈 Meera plans to learn 180 new words this month and has done 45 so far. What percentage of the target is done?
- 7.🔍 Which is the odd one out? (a) hiding the bad weeks (b) checking once a year (c) a simple progress graph (d) guessing at month end
- 8.📈 Kabir plans to solve 60 practice sums this month and has done 21 so far. What percentage of the target is done?
- 9.📈 Aarav has reached 45% of a target of 60 new words. How many new words is that?
- 10.📈 Arjun plans to solve 40 practice sums this month and has done 33 so far. How many more practice sums are needed to reach the target?
- 11.🔍 Which is the odd one out? (a) never checking (b) a habit tracker (c) only counting misses (d) guessing at month end
- 12.📈 Vihaan plans to solve 160 practice sums this month and has done 128 so far. What percentage of the target is done?
- 13.📈 Vihaan plans to learn 40 new words this month and has done 26 so far. What percentage of the target is done?
- 14.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 15.📈 Rohan has reached 40% of a target of 80 pages. How many pages is that?
- 16.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) a tick chart (d) telling no one
- 17.Which of these is a good tracking habit? (a) comparing with others (b) a simple progress graph (c) never checking (d) checking once a year
- 18.📈 Vihaan plans to solve 200 practice sums this month and has done 200 so far. What percentage of the target is done?
- 19.🔍 Which is the odd one out? (a) hiding the bad weeks (b) noting what worked (c) checking once a year (d) guessing at month end
- 20.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 21.Which of these is a good tracking habit? (a) guessing at month end (b) hiding the bad weeks (c) ticking a chart daily (d) only counting misses
- 22.📈 Saanvi plans to read 100 pages this month and has done 37 so far. How many more pages are needed to reach the target?
- 23.🔍 Which is the odd one out? (a) ticking a chart daily (b) only counting misses (c) a simple progress graph (d) noting what worked
- 24.📈 Meera has reached 35% of a target of 40 practice answers. How many practice answers is that?
- 25.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 26.📈 Meera plans to make 140 flashcards this month and has done 87 so far. How many more flashcards are needed to reach the target?
- 27.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) ticking a chart daily (d) guessing at month end
- 28.📈 Ananya plans to solve 80 practice sums this month and has done 20 so far. How many more practice sums are needed to reach the target?
- 29.📈 Aarav plans to make 40 flashcards this month and has done 4 so far. How many more flashcards are needed to reach the target?
- 30.📈 Rohan plans to learn 50 new words this month and has done 6 so far. How many more new words are needed to reach the target?
- 31.📈 Diya has reached 90% of a target of 40 pages. How many pages is that?
- 32.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
- 33.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) comparing with last week (d) checking once a year
- 34.📈 Ishaan plans to make 140 flashcards this month and has done 20 so far. How many more flashcards are needed to reach the target?
- 35.Which of these is a good tracking habit? (a) only counting misses (b) noting what worked (c) comparing with others (d) never checking
- 36.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) start ten goals (c) hide it (d) stop all work
- 37.📈 Nisha plans to read 120 pages this month and has done 55 so far. How many more pages are needed to reach the target?
- 38.📈 Aarav has reached 30% of a target of 60 practice sums. How many practice sums is that?
- 39.📈 Kabir has reached 75% of a target of 40 practice sums. How many practice sums is that?
- 40.📈 Nisha plans to solve 140 practice sums this month and has done 85 so far. How many more practice sums are needed to reach the target?
Answer key
- a good tracking habit
- 55
- only counting misses
- done ÷ target × 100
- 30
- 25
- a simple progress graph
- 35
- 27
- 7
- a habit tracker
- 80
- 65
- a poor tracking habit
- 32
- a tick chart
- a simple progress graph
- 100
- noting what worked
- False
- ticking a chart daily
- 63
- only counting misses
- 14
- a poor tracking habit
- 53
- guessing at month end
- 60
- 36
- 44
- 36
- True
- checking once a year
- 120
- noting what worked
- celebrate, set the next
- 65
- 18
- 30
- 55
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