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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 376 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Arjun has reached 80% of a target of 20 practice sums. How many practice sums is that?
  2. 2.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a new goal daily (d) a tick chart
  3. 3.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  4. 4.📈 Saanvi plans to make 140 flashcards this month and has done 14 so far. What percentage of the target is done?
  5. 5.🔍 Which is the odd one out? (a) ticking a chart daily (b) hiding the bad weeks (c) noting what worked (d) a habit tracker
  6. 6.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) hiding the bad weeks (d) a habit tracker
  7. 7.📈 Tara plans to solve 70 practice sums this month and has done 50 so far. How many more practice sums are needed to reach the target?
  8. 8.📈 Arjun has reached 60% of a target of 60 pages. How many pages is that?
  9. 9.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) done ÷ target × 100 (d) target − done
  10. 10.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  11. 11.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  12. 12.📈 Nisha plans to solve 170 practice sums this month and has done 72 so far. How many more practice sums are needed to reach the target?
  13. 13.📈 Nisha plans to write 60 practice answers this month and has done 21 so far. What percentage of the target is done?
  14. 14.📈 Nisha has reached 45% of a target of 60 pages. How many pages is that?
  15. 15.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  16. 16.True or false: “never checking” is a good tracking habit. (a) False (b) True
  17. 17.🔍 Which is the odd one out? (a) ticking a chart daily (b) only counting misses (c) a habit tracker (d) a weekly check-in
  18. 18.📈 Diya plans to write 60 practice answers this month and has done 50 so far. How many more practice answers are needed to reach the target?
  19. 19.Which of these is a poor tracking habit? (a) a simple progress graph (b) comparing with last week (c) noting what worked (d) checking once a year
  20. 20.📈 Arjun has reached 50% of a target of 100 new words. How many new words is that?
  21. 21.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  22. 22.📈 Nisha has reached 30% of a target of 140 practice sums. How many practice sums is that?
  23. 23.📈 Saanvi plans to make 70 flashcards this month and has done 7 so far. How many more flashcards are needed to reach the target?
  24. 24.📈 Kabir plans to learn 20 new words this month and has done 6 so far. What percentage of the target is done?
  25. 25.📈 Rohan plans to learn 200 new words this month and has done 30 so far. What percentage of the target is done?
  26. 26.🔍 Which is the odd one out? (a) ticking a chart daily (b) guessing at month end (c) never checking (d) hiding the bad weeks
  27. 27.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  28. 28.📈 Vihaan plans to solve 190 practice sums this month and has done 75 so far. How many more practice sums are needed to reach the target?
  29. 29.🔍 Which is the odd one out? (a) guessing at month end (b) never checking (c) hiding the bad weeks (d) comparing with last week
  30. 30.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) change the target to 0 (d) give up now
  31. 31.📈 Diya plans to write 200 practice answers this month and has done 100 so far. What percentage of the target is done?
  32. 32.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
  33. 33.📈 Vihaan plans to read 100 pages this month and has done 90 so far. What percentage of the target is done?
  34. 34.📈 Arjun plans to read 180 pages this month and has done 27 so far. What percentage of the target is done?
  35. 35.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) every five minutes (d) once a week
  36. 36.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
  37. 37.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) start ten goals (d) stop all work
  38. 38.📈 Aarav has reached 10% of a target of 20 practice sums. How many practice sums is that?
  39. 39.📈 Tara has reached 95% of a target of 200 practice answers. How many practice answers is that?
  40. 40.Which of these is a good tracking habit? (a) a weekly check-in (b) guessing at month end (c) only counting misses (d) comparing with others

Answer key

  1. 16
  2. a tick chart
  3. False
  4. 10
  5. hiding the bad weeks
  6. hiding the bad weeks
  7. 20
  8. 36
  9. done ÷ target × 100
  10. False
  11. a good tracking habit
  12. 98
  13. 35
  14. 27
  15. a poor tracking habit
  16. False
  17. only counting misses
  18. 10
  19. checking once a year
  20. 50
  21. a poor tracking habit
  22. 42
  23. 63
  24. 30
  25. 15
  26. ticking a chart daily
  27. a good tracking habit
  28. 115
  29. comparing with last week
  30. plan a bit more each day
  31. 50
  32. True
  33. 90
  34. 15
  35. once a week
  36. False
  37. celebrate, set the next
  38. 2
  39. 190
  40. a weekly check-in

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