Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 379 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.📊 Why track your progress? (a) to show off (b) to see what is working (c) to fill a notebook (d) to beat your friends
2. 2.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) never (d) once a week
3. 3.🔍 Which is the odd one out? (a) never checking (b) checking once a year (c) hiding the bad weeks (d) a simple progress graph
4. 4.Which of these is a good tracking habit? (a) a habit tracker (b) hiding the bad weeks (c) never checking (d) only counting misses
5. 5.Which of these is a poor tracking habit? (a) comparing with last week (b) ticking a chart daily (c) never checking (d) a weekly check-in
6. 6.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) ticking a chart daily (c) a habit tracker (d) noting what worked
7. 7.Which of these is a poor tracking habit? (a) noting what worked (b) comparing with last week (c) ticking a chart daily (d) guessing at month end
8. 8.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
9. 9.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
10. 10.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
11. 11.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
12. 12.📈 Aarav plans to learn 160 new words this month and has done 4 so far. How many more new words are needed to reach the target?
13. 13.Which of these is a good tracking habit? (a) comparing with others (b) guessing at month end (c) comparing with last week (d) never checking
14. 14.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) comparing with others (d) noting what worked
15. 15.📈 Diya plans to make 40 flashcards this month and has done 40 so far. What percentage of the target is done?
16. 16.📈 Aarav has reached 55% of a target of 60 pages. How many pages is that?
17. 17.Which of these is a good tracking habit? (a) hiding the bad weeks (b) only counting misses (c) never checking (d) ticking a chart daily
18. 18.🔍 Which is the odd one out? (a) guessing at month end (b) checking once a year (c) a habit tracker (d) never checking
19. 19.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
20. 20.📊 A simple way to track a daily habit is… (a) telling no one (b) a tick chart (c) guessing at month end (d) a new goal daily
21. 21.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
22. 22.📈 Aarav plans to make 190 flashcards this month and has done 102 so far. How many more flashcards are needed to reach the target?
23. 23.📈 Ishaan plans to read 60 pages this month and has done 25 so far. How many more pages are needed to reach the target?
24. 24.📈 Saanvi plans to learn 30 new words this month and has done 9 so far. How many more new words are needed to reach the target?
25. 25.📈 Aarav plans to read 70 pages this month and has done 36 so far. How many more pages are needed to reach the target?
26. 26.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with last week (c) a simple progress graph (d) guessing at month end
27. 27.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
28. 28.📈 Diya plans to learn 200 new words this month and has done 190 so far. What percentage of the target is done?
29. 29.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) noting what worked (d) checking once a year
30. 30.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
31. 31.📈 Ananya plans to read 50 pages this month and has done 34 so far. How many more pages are needed to reach the target?
32. 32.🔍 Which is the odd one out? (a) only counting misses (b) never checking (c) noting what worked (d) guessing at month end
33. 33.🔍 Which is the odd one out? (a) guessing at month end (b) only counting misses (c) never checking (d) comparing with last week
34. 34.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
35. 35.📈 Meera has reached 5% of a target of 80 practice sums. How many practice sums is that?
36. 36.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
37. 37.📈 Diya plans to learn 140 new words this month and has done 63 so far. What percentage of the target is done?
38. 38.📈 Diya plans to learn 80 new words this month and has done 64 so far. What percentage of the target is done?
39. 39.📈 Kabir plans to make 80 flashcards this month and has done 24 so far. What percentage of the target is done?
40. 40.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) only counting misses (d) a habit tracker

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