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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 380 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a good tracking habit? (a) comparing with others (b) a simple progress graph (c) only counting misses (d) checking once a year
  2. 2.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  3. 3.📈 Ishaan has reached 90% of a target of 40 new words. How many new words is that?
  4. 4.📈 Ishaan plans to learn 100 new words this month and has done 9 so far. How many more new words are needed to reach the target?
  5. 5.📈 Nisha has reached 75% of a target of 100 pages. How many pages is that?
  6. 6.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) comparing with others (d) noting what worked
  7. 7.🔍 Which is the odd one out? (a) a weekly check-in (b) hiding the bad weeks (c) checking once a year (d) guessing at month end
  8. 8.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  9. 9.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) a tick chart (d) telling no one
  10. 10.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with last week (c) never checking (d) a habit tracker
  11. 11.📈 Vihaan plans to solve 80 practice sums this month and has done 39 so far. How many more practice sums are needed to reach the target?
  12. 12.📈 Meera plans to write 110 practice answers this month and has done 75 so far. How many more practice answers are needed to reach the target?
  13. 13.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) comparing with others (d) comparing with last week
  14. 14.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  15. 15.📈 Rohan plans to write 180 practice answers this month and has done 108 so far. What percentage of the target is done?
  16. 16.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) a simple progress graph (d) hiding the bad weeks
  17. 17.🔍 Which is the odd one out? (a) a habit tracker (b) a simple progress graph (c) never checking (d) a weekly check-in
  18. 18.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  19. 19.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with last week (c) hiding the bad weeks (d) ticking a chart daily
  20. 20.📈 Ishaan has reached 60% of a target of 40 practice sums. How many practice sums is that?
  21. 21.Which of these is a poor tracking habit? (a) a habit tracker (b) noting what worked (c) guessing at month end (d) a weekly check-in
  22. 22.📈 Saanvi has reached 60% of a target of 20 practice answers. How many practice answers is that?
  23. 23.📈 Rohan plans to solve 40 practice sums this month and has done 24 so far. What percentage of the target is done?
  24. 24.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  25. 25.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
  26. 26.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) plan a bit more each day (d) change the target to 0
  27. 27.📈 Rohan plans to solve 120 practice sums this month and has done 91 so far. How many more practice sums are needed to reach the target?
  28. 28.📈 Meera plans to learn 70 new words this month and has done 67 so far. How many more new words are needed to reach the target?
  29. 29.📈 Meera has reached 90% of a target of 140 flashcards. How many flashcards is that?
  30. 30.📈 Ishaan plans to learn 160 new words this month and has done 64 so far. What percentage of the target is done?
  31. 31.🔍 Which is the odd one out? (a) a weekly check-in (b) ticking a chart daily (c) a habit tracker (d) guessing at month end
  32. 32.📈 Arjun plans to write 120 practice answers this month and has done 5 so far. How many more practice answers are needed to reach the target?
  33. 33.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  34. 34.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  35. 35.📈 Kabir plans to make 40 flashcards this month and has done 28 so far. What percentage of the target is done?
  36. 36.📈 Ananya has reached 70% of a target of 20 practice sums. How many practice sums is that?
  37. 37.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to show off (d) to see what is working
  38. 38.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a habit tracker (c) noting what worked (d) only counting misses
  39. 39.📈 Saanvi has reached 60% of a target of 80 new words. How many new words is that?
  40. 40.📈 Kabir plans to learn 40 new words this month and has done 6 so far. What percentage of the target is done?

Answer key

  1. a simple progress graph
  2. False
  3. 36
  4. 91
  5. 75
  6. comparing with others
  7. a weekly check-in
  8. a good tracking habit
  9. a tick chart
  10. never checking
  11. 41
  12. 35
  13. comparing with last week
  14. a good tracking habit
  15. 60
  16. a simple progress graph
  17. never checking
  18. a good tracking habit
  19. hiding the bad weeks
  20. 24
  21. guessing at month end
  22. 12
  23. 60
  24. a good tracking habit
  25. True
  26. plan a bit more each day
  27. 29
  28. 3
  29. 126
  30. 40
  31. guessing at month end
  32. 115
  33. a good tracking habit
  34. False
  35. 70
  36. 14
  37. to see what is working
  38. only counting misses
  39. 48
  40. 15

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