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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 381 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  2. 2.📈 Diya has reached 60% of a target of 140 practice sums. How many practice sums is that?
  3. 3.📈 Ananya has reached 50% of a target of 80 pages. How many pages is that?
  4. 4.📈 Nisha plans to make 80 flashcards this month and has done 44 so far. What percentage of the target is done?
  5. 5.📈 Arjun plans to write 60 practice answers this month and has done 12 so far. What percentage of the target is done?
  6. 6.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
  7. 7.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) a weekly check-in (d) never checking
  8. 8.📈 Ishaan plans to make 180 flashcards this month and has done 71 so far. How many more flashcards are needed to reach the target?
  9. 9.📈 Saanvi plans to write 190 practice answers this month and has done 129 so far. How many more practice answers are needed to reach the target?
  10. 10.📈 Rohan has reached 10% of a target of 60 practice answers. How many practice answers is that?
  11. 11.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) change the target to 0 (c) give up now (d) wait for a miracle
  12. 12.🔍 Which is the odd one out? (a) comparing with others (b) a habit tracker (c) noting what worked (d) a weekly check-in
  13. 13.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to show off (d) to fill a notebook
  14. 14.Which of these is a poor tracking habit? (a) a simple progress graph (b) comparing with last week (c) never checking (d) a habit tracker
  15. 15.📈 Meera plans to make 120 flashcards this month and has done 45 so far. How many more flashcards are needed to reach the target?
  16. 16.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
  17. 17.📈 Rohan has reached 20% of a target of 180 pages. How many pages is that?
  18. 18.📈 Saanvi has reached 25% of a target of 40 practice sums. How many practice sums is that?
  19. 19.📈 Saanvi plans to learn 140 new words this month and has done 105 so far. What percentage of the target is done?
  20. 20.📈 Aarav has reached 95% of a target of 180 pages. How many pages is that?
  21. 21.📈 Rohan plans to read 170 pages this month and has done 15 so far. How many more pages are needed to reach the target?
  22. 22.📈 Rohan plans to read 120 pages this month and has done 108 so far. What percentage of the target is done?
  23. 23.📈 Ananya has reached 25% of a target of 40 flashcards. How many flashcards is that?
  24. 24.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  25. 25.🔍 Which is the odd one out? (a) a habit tracker (b) never checking (c) a simple progress graph (d) a weekly check-in
  26. 26.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  27. 27.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) every five minutes (d) once a week
  28. 28.🔍 Which is the odd one out? (a) hiding the bad weeks (b) noting what worked (c) a simple progress graph (d) a weekly check-in
  29. 29.📈 Arjun plans to write 60 practice answers this month and has done 60 so far. What percentage of the target is done?
  30. 30.📈 Vihaan plans to make 200 flashcards this month and has done 120 so far. What percentage of the target is done?
  31. 31.📈 Diya plans to write 40 practice answers this month and has done 30 so far. What percentage of the target is done?
  32. 32.📈 Aarav plans to learn 80 new words this month and has done 32 so far. What percentage of the target is done?
  33. 33.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  34. 34.📈 Diya has reached 65% of a target of 140 pages. How many pages is that?
  35. 35.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  36. 36.Which of these is a good tracking habit? (a) noting what worked (b) checking once a year (c) comparing with others (d) only counting misses
  37. 37.📈 Ishaan has reached 10% of a target of 200 flashcards. How many flashcards is that?
  38. 38.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
  39. 39.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) never checking (d) a habit tracker
  40. 40.🔍 Which is the odd one out? (a) guessing at month end (b) checking once a year (c) noting what worked (d) never checking

Answer key

  1. a poor tracking habit
  2. 84
  3. 40
  4. 55
  5. 20
  6. True
  7. a weekly check-in
  8. 109
  9. 61
  10. 6
  11. plan a bit more each day
  12. comparing with others
  13. to see what is working
  14. never checking
  15. 75
  16. True
  17. 36
  18. 10
  19. 75
  20. 171
  21. 155
  22. 90
  23. 10
  24. a poor tracking habit
  25. never checking
  26. a poor tracking habit
  27. once a week
  28. hiding the bad weeks
  29. 100
  30. 60
  31. 75
  32. 40
  33. False
  34. 91
  35. False
  36. noting what worked
  37. 20
  38. False
  39. a habit tracker
  40. noting what worked

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