Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Aarav has reached 5% of a target of 60 new words. How many new words is that?
- 2.📈 Nisha has reached 45% of a target of 20 flashcards. How many flashcards is that?
- 3.Which of these is a poor tracking habit? (a) guessing at month end (b) ticking a chart daily (c) a weekly check-in (d) noting what worked
- 4.📈 Diya plans to read 50 pages this month and has done 30 so far. How many more pages are needed to reach the target?
- 5.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) ticking a chart daily (d) a simple progress graph
- 6.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with others (c) hiding the bad weeks (d) guessing at month end
- 7.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with others (c) ticking a chart daily (d) comparing with last week
- 8.📈 Kabir plans to write 80 practice answers this month and has done 61 so far. How many more practice answers are needed to reach the target?
- 9.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) hide it (c) start ten goals (d) stop all work
- 10.📈 Aarav has reached 65% of a target of 120 practice sums. How many practice sums is that?
- 11.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with last week (c) only counting misses (d) checking once a year
- 12.🔍 Which is the odd one out? (a) only counting misses (b) never checking (c) a simple progress graph (d) hiding the bad weeks
- 13.📈 Diya has reached 20% of a target of 60 flashcards. How many flashcards is that?
- 14.🔍 Which is the odd one out? (a) ticking a chart daily (b) checking once a year (c) hiding the bad weeks (d) comparing with others
- 15.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a simple progress graph (c) a habit tracker (d) ticking a chart daily
- 16.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a new goal daily (d) a tick chart
- 17.📈 Saanvi plans to read 120 pages this month and has done 72 so far. What percentage of the target is done?
- 18.📈 Ananya has reached 30% of a target of 20 practice sums. How many practice sums is that?
- 19.📈 Vihaan plans to make 200 flashcards this month and has done 167 so far. How many more flashcards are needed to reach the target?
- 20.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 21.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done ÷ target × 100 (d) done + target
- 22.📈 Meera plans to learn 50 new words this month and has done 32 so far. How many more new words are needed to reach the target?
- 23.📈 Vihaan plans to solve 90 practice sums this month and has done 58 so far. How many more practice sums are needed to reach the target?
- 24.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
- 25.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 26.Which of these is a poor tracking habit? (a) noting what worked (b) never checking (c) ticking a chart daily (d) a weekly check-in
- 27.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 28.Which of these is a poor tracking habit? (a) checking once a year (b) a weekly check-in (c) noting what worked (d) a simple progress graph
- 29.🔍 Which is the odd one out? (a) checking once a year (b) a habit tracker (c) a simple progress graph (d) ticking a chart daily
- 30.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 31.📈 Diya plans to make 180 flashcards this month and has done 23 so far. How many more flashcards are needed to reach the target?
- 32.📈 Nisha plans to write 70 practice answers this month and has done 26 so far. How many more practice answers are needed to reach the target?
- 33.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to fill a notebook (d) to show off
- 34.📈 Kabir plans to write 100 practice answers this month and has done 25 so far. What percentage of the target is done?
- 35.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 36.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
- 37.📈 Tara plans to read 80 pages this month and has done 40 so far. How many more pages are needed to reach the target?
- 38.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 39.📈 Ishaan has reached 85% of a target of 80 flashcards. How many flashcards is that?
- 40.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) wait for a miracle (d) give up now
Answer key
- 3
- 9
- guessing at month end
- 20
- never checking
- a weekly check-in
- comparing with others
- 19
- celebrate, set the next
- 78
- comparing with last week
- a simple progress graph
- 12
- ticking a chart daily
- hiding the bad weeks
- a tick chart
- 60
- 6
- 33
- False
- done ÷ target × 100
- 18
- 32
- True
- False
- never checking
- True
- checking once a year
- checking once a year
- a good tracking habit
- 157
- 44
- to see what is working
- 25
- False
- True
- 40
- False
- 68
- plan a bit more each day
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