Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Nisha plans to write 40 practice answers this month and has done 4 so far. What percentage of the target is done?
- 2.📈 Meera has reached 45% of a target of 120 practice sums. How many practice sums is that?
- 3.📈 Aarav plans to solve 30 practice sums this month and has done 25 so far. How many more practice sums are needed to reach the target?
- 4.📈 Diya plans to solve 160 practice sums this month and has done 24 so far. What percentage of the target is done?
- 5.🔍 Which is the odd one out? (a) a habit tracker (b) never checking (c) comparing with others (d) hiding the bad weeks
- 6.📈 Ishaan has reached 45% of a target of 120 practice sums. How many practice sums is that?
- 7.Which of these is a poor tracking habit? (a) a habit tracker (b) comparing with last week (c) a simple progress graph (d) hiding the bad weeks
- 8.📈 Ishaan plans to write 80 practice answers this month and has done 12 so far. What percentage of the target is done?
- 9.📈 Tara plans to learn 30 new words this month and has done 19 so far. How many more new words are needed to reach the target?
- 10.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
- 11.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
- 12.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) celebrate, set the next (d) stop all work
- 13.📈 Diya plans to read 20 pages this month and has done 20 so far. What percentage of the target is done?
- 14.📈 Ananya has reached 75% of a target of 200 pages. How many pages is that?
- 15.📈 Arjun plans to solve 140 practice sums this month and has done 70 so far. What percentage of the target is done?
- 16.📈 Tara plans to make 120 flashcards this month and has done 54 so far. What percentage of the target is done?
- 17.📈 Ishaan has reached 65% of a target of 60 new words. How many new words is that?
- 18.📈 Ishaan plans to learn 200 new words this month and has done 140 so far. What percentage of the target is done?
- 19.📈 Nisha plans to make 20 flashcards this month and has done 7 so far. What percentage of the target is done?
- 20.📈 Diya plans to write 160 practice answers this month and has done 109 so far. How many more practice answers are needed to reach the target?
- 21.📈 Tara has reached 75% of a target of 20 pages. How many pages is that?
- 22.📈 Ananya has reached 50% of a target of 140 new words. How many new words is that?
- 23.📈 Meera has reached 20% of a target of 140 pages. How many pages is that?
- 24.🔍 Which is the odd one out? (a) hiding the bad weeks (b) only counting misses (c) comparing with others (d) a weekly check-in
- 25.📈 Ishaan plans to read 120 pages this month and has done 12 so far. What percentage of the target is done?
- 26.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) a simple progress graph (d) never checking
- 27.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) noting what worked (d) checking once a year
- 28.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 29.🔍 Which is the odd one out? (a) a habit tracker (b) a simple progress graph (c) hiding the bad weeks (d) ticking a chart daily
- 30.📈 Arjun plans to solve 80 practice sums this month and has done 49 so far. How many more practice sums are needed to reach the target?
- 31.📊 Progress percentage is found by… (a) target − done (b) done + target (c) target ÷ done (d) done ÷ target × 100
- 32.📈 Diya plans to make 80 flashcards this month and has done 36 so far. How many more flashcards are needed to reach the target?
- 33.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 34.📈 Kabir plans to make 70 flashcards this month and has done 59 so far. How many more flashcards are needed to reach the target?
- 35.📈 Kabir plans to read 60 pages this month and has done 12 so far. What percentage of the target is done?
- 36.📈 Kabir has reached 45% of a target of 160 practice sums. How many practice sums is that?
- 37.📈 Rohan has reached 25% of a target of 60 practice answers. How many practice answers is that?
- 38.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with others (c) a simple progress graph (d) guessing at month end
- 39.🔍 Which is the odd one out? (a) never checking (b) noting what worked (c) a weekly check-in (d) a habit tracker
- 40.📈 Diya plans to write 90 practice answers this month and has done 69 so far. How many more practice answers are needed to reach the target?
Answer key
- 10
- 54
- 5
- 15
- a habit tracker
- 54
- hiding the bad weeks
- 15
- 11
- False
- False
- celebrate, set the next
- 100
- 150
- 50
- 45
- 39
- 70
- 35
- 51
- 15
- 70
- 28
- a weekly check-in
- 10
- a simple progress graph
- checking once a year
- True
- hiding the bad weeks
- 31
- done ÷ target × 100
- 44
- False
- 11
- 20
- 72
- 15
- a simple progress graph
- never checking
- 21
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