Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) give up now (d) plan a bit more each day
- 2.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 3.📈 Ishaan has reached 60% of a target of 120 practice sums. How many practice sums is that?
- 4.📈 Saanvi plans to make 40 flashcards this month and has done 6 so far. How many more flashcards are needed to reach the target?
- 5.Which of these is a good tracking habit? (a) ticking a chart daily (b) comparing with others (c) guessing at month end (d) hiding the bad weeks
- 6.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to show off (d) to fill a notebook
- 7.🔍 Which is the odd one out? (a) only counting misses (b) comparing with others (c) a simple progress graph (d) checking once a year
- 8.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) never checking (d) a simple progress graph
- 9.📈 Aarav plans to make 80 flashcards this month and has done 44 so far. What percentage of the target is done?
- 10.📈 Aarav plans to solve 200 practice sums this month and has done 170 so far. What percentage of the target is done?
- 11.📈 Rohan has reached 80% of a target of 160 practice sums. How many practice sums is that?
- 12.🔍 Which is the odd one out? (a) noting what worked (b) ticking a chart daily (c) comparing with others (d) a habit tracker
- 13.📈 Aarav has reached 15% of a target of 40 practice sums. How many practice sums is that?
- 14.📈 Vihaan has reached 45% of a target of 160 new words. How many new words is that?
- 15.📈 Saanvi has reached 75% of a target of 180 practice answers. How many practice answers is that?
- 16.📈 Meera plans to make 40 flashcards this month and has done 13 so far. How many more flashcards are needed to reach the target?
- 17.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done ÷ target × 100 (d) done + target
- 18.📈 Meera plans to write 40 practice answers this month and has done 10 so far. What percentage of the target is done?
- 19.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 20.📈 Nisha plans to learn 40 new words this month and has done 34 so far. How many more new words are needed to reach the target?
- 21.🔍 Which is the odd one out? (a) comparing with others (b) guessing at month end (c) never checking (d) a weekly check-in
- 22.🔍 Which is the odd one out? (a) comparing with last week (b) a habit tracker (c) only counting misses (d) noting what worked
- 23.📊 A simple way to track a daily habit is… (a) a tick chart (b) telling no one (c) guessing at month end (d) a new goal daily
- 24.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) start ten goals (d) celebrate, set the next
- 25.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
- 26.📈 Aarav has reached 35% of a target of 140 practice answers. How many practice answers is that?
- 27.📈 Kabir plans to solve 130 practice sums this month and has done 115 so far. How many more practice sums are needed to reach the target?
- 28.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 29.📈 Meera plans to read 40 pages this month and has done 14 so far. What percentage of the target is done?
- 30.🔍 Which is the odd one out? (a) comparing with last week (b) a simple progress graph (c) a weekly check-in (d) never checking
- 31.📈 Kabir has reached 40% of a target of 180 new words. How many new words is that?
- 32.📈 Vihaan plans to solve 130 practice sums this month and has done 123 so far. How many more practice sums are needed to reach the target?
- 33.Which of these is a good tracking habit? (a) hiding the bad weeks (b) only counting misses (c) noting what worked (d) comparing with others
- 34.📈 Vihaan has reached 70% of a target of 120 practice answers. How many practice answers is that?
- 35.📈 Aarav plans to learn 180 new words this month and has done 108 so far. What percentage of the target is done?
- 36.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
- 37.📈 Nisha plans to read 160 pages this month and has done 157 so far. How many more pages are needed to reach the target?
- 38.True or false: “never checking” is a poor tracking habit. (a) True (b) False
- 39.📈 Diya plans to read 120 pages this month and has done 60 so far. What percentage of the target is done?
- 40.📈 Tara plans to learn 160 new words this month and has done 160 so far. What percentage of the target is done?
Answer key
- plan a bit more each day
- False
- 72
- 34
- ticking a chart daily
- to see what is working
- a simple progress graph
- never checking
- 55
- 85
- 128
- comparing with others
- 6
- 72
- 135
- 27
- done ÷ target × 100
- 25
- a good tracking habit
- 6
- a weekly check-in
- only counting misses
- a tick chart
- celebrate, set the next
- False
- 49
- 15
- a good tracking habit
- 35
- never checking
- 72
- 7
- noting what worked
- 84
- 60
- True
- 3
- True
- 50
- 100
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