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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 39 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) give up now (d) plan a bit more each day
  2. 2.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  3. 3.📈 Ishaan has reached 60% of a target of 120 practice sums. How many practice sums is that?
  4. 4.📈 Saanvi plans to make 40 flashcards this month and has done 6 so far. How many more flashcards are needed to reach the target?
  5. 5.Which of these is a good tracking habit? (a) ticking a chart daily (b) comparing with others (c) guessing at month end (d) hiding the bad weeks
  6. 6.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to show off (d) to fill a notebook
  7. 7.🔍 Which is the odd one out? (a) only counting misses (b) comparing with others (c) a simple progress graph (d) checking once a year
  8. 8.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) never checking (d) a simple progress graph
  9. 9.📈 Aarav plans to make 80 flashcards this month and has done 44 so far. What percentage of the target is done?
  10. 10.📈 Aarav plans to solve 200 practice sums this month and has done 170 so far. What percentage of the target is done?
  11. 11.📈 Rohan has reached 80% of a target of 160 practice sums. How many practice sums is that?
  12. 12.🔍 Which is the odd one out? (a) noting what worked (b) ticking a chart daily (c) comparing with others (d) a habit tracker
  13. 13.📈 Aarav has reached 15% of a target of 40 practice sums. How many practice sums is that?
  14. 14.📈 Vihaan has reached 45% of a target of 160 new words. How many new words is that?
  15. 15.📈 Saanvi has reached 75% of a target of 180 practice answers. How many practice answers is that?
  16. 16.📈 Meera plans to make 40 flashcards this month and has done 13 so far. How many more flashcards are needed to reach the target?
  17. 17.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done ÷ target × 100 (d) done + target
  18. 18.📈 Meera plans to write 40 practice answers this month and has done 10 so far. What percentage of the target is done?
  19. 19.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  20. 20.📈 Nisha plans to learn 40 new words this month and has done 34 so far. How many more new words are needed to reach the target?
  21. 21.🔍 Which is the odd one out? (a) comparing with others (b) guessing at month end (c) never checking (d) a weekly check-in
  22. 22.🔍 Which is the odd one out? (a) comparing with last week (b) a habit tracker (c) only counting misses (d) noting what worked
  23. 23.📊 A simple way to track a daily habit is… (a) a tick chart (b) telling no one (c) guessing at month end (d) a new goal daily
  24. 24.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) start ten goals (d) celebrate, set the next
  25. 25.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
  26. 26.📈 Aarav has reached 35% of a target of 140 practice answers. How many practice answers is that?
  27. 27.📈 Kabir plans to solve 130 practice sums this month and has done 115 so far. How many more practice sums are needed to reach the target?
  28. 28.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  29. 29.📈 Meera plans to read 40 pages this month and has done 14 so far. What percentage of the target is done?
  30. 30.🔍 Which is the odd one out? (a) comparing with last week (b) a simple progress graph (c) a weekly check-in (d) never checking
  31. 31.📈 Kabir has reached 40% of a target of 180 new words. How many new words is that?
  32. 32.📈 Vihaan plans to solve 130 practice sums this month and has done 123 so far. How many more practice sums are needed to reach the target?
  33. 33.Which of these is a good tracking habit? (a) hiding the bad weeks (b) only counting misses (c) noting what worked (d) comparing with others
  34. 34.📈 Vihaan has reached 70% of a target of 120 practice answers. How many practice answers is that?
  35. 35.📈 Aarav plans to learn 180 new words this month and has done 108 so far. What percentage of the target is done?
  36. 36.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
  37. 37.📈 Nisha plans to read 160 pages this month and has done 157 so far. How many more pages are needed to reach the target?
  38. 38.True or false: “never checking” is a poor tracking habit. (a) True (b) False
  39. 39.📈 Diya plans to read 120 pages this month and has done 60 so far. What percentage of the target is done?
  40. 40.📈 Tara plans to learn 160 new words this month and has done 160 so far. What percentage of the target is done?

Answer key

  1. plan a bit more each day
  2. False
  3. 72
  4. 34
  5. ticking a chart daily
  6. to see what is working
  7. a simple progress graph
  8. never checking
  9. 55
  10. 85
  11. 128
  12. comparing with others
  13. 6
  14. 72
  15. 135
  16. 27
  17. done ÷ target × 100
  18. 25
  19. a good tracking habit
  20. 6
  21. a weekly check-in
  22. only counting misses
  23. a tick chart
  24. celebrate, set the next
  25. False
  26. 49
  27. 15
  28. a good tracking habit
  29. 35
  30. never checking
  31. 72
  32. 7
  33. noting what worked
  34. 84
  35. 60
  36. True
  37. 3
  38. True
  39. 50
  40. 100

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