Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) noting what worked (b) guessing at month end (c) only counting misses (d) never checking
- 2.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 3.📈 Meera plans to learn 100 new words this month and has done 63 so far. How many more new words are needed to reach the target?
- 4.📈 Ananya plans to write 200 practice answers this month and has done 57 so far. How many more practice answers are needed to reach the target?
- 5.📈 Aarav plans to write 60 practice answers this month and has done 9 so far. What percentage of the target is done?
- 6.📈 Diya has reached 15% of a target of 20 flashcards. How many flashcards is that?
- 7.🔍 Which is the odd one out? (a) noting what worked (b) a simple progress graph (c) ticking a chart daily (d) only counting misses
- 8.📈 Kabir plans to write 20 practice answers this month and has done 1 so far. What percentage of the target is done?
- 9.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) wait for a miracle (d) plan a bit more each day
- 10.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) telling no one (d) a tick chart
- 11.True or false: “never checking” is a poor tracking habit. (a) True (b) False
- 12.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) ticking a chart daily (c) noting what worked (d) a weekly check-in
- 13.📈 Nisha plans to write 180 practice answers this month and has done 72 so far. What percentage of the target is done?
- 14.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) once a week (d) never
- 15.📈 Kabir plans to read 40 pages this month and has done 38 so far. What percentage of the target is done?
- 16.Which of these is a poor tracking habit? (a) never checking (b) ticking a chart daily (c) a weekly check-in (d) a habit tracker
- 17.📈 Ananya has reached 85% of a target of 140 practice sums. How many practice sums is that?
- 18.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 19.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 20.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done + target (d) done ÷ target × 100
- 21.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
- 22.Which of these is a poor tracking habit? (a) guessing at month end (b) a habit tracker (c) a weekly check-in (d) ticking a chart daily
- 23.📈 Tara has reached 55% of a target of 160 new words. How many new words is that?
- 24.Which of these is a poor tracking habit? (a) checking once a year (b) noting what worked (c) a habit tracker (d) comparing with last week
- 25.📈 Aarav plans to make 160 flashcards this month and has done 1 so far. How many more flashcards are needed to reach the target?
- 26.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
- 27.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to show off (d) to fill a notebook
- 28.📈 Kabir plans to solve 100 practice sums this month and has done 64 so far. How many more practice sums are needed to reach the target?
- 29.📈 Saanvi has reached 90% of a target of 160 new words. How many new words is that?
- 30.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 31.📈 Tara plans to write 200 practice answers this month and has done 130 so far. What percentage of the target is done?
- 32.🔍 Which is the odd one out? (a) only counting misses (b) a simple progress graph (c) hiding the bad weeks (d) comparing with others
- 33.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 34.📈 Ishaan plans to make 170 flashcards this month and has done 161 so far. How many more flashcards are needed to reach the target?
- 35.📈 Aarav plans to solve 90 practice sums this month and has done 36 so far. How many more practice sums are needed to reach the target?
- 36.📈 Ishaan plans to solve 100 practice sums this month and has done 20 so far. What percentage of the target is done?
- 37.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 38.🔍 Which is the odd one out? (a) only counting misses (b) comparing with others (c) guessing at month end (d) a habit tracker
- 39.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with others (c) guessing at month end (d) hiding the bad weeks
- 40.📈 Arjun has reached 90% of a target of 20 pages. How many pages is that?
Answer key
- noting what worked
- a poor tracking habit
- 37
- 143
- 15
- 3
- only counting misses
- 5
- plan a bit more each day
- a tick chart
- True
- hiding the bad weeks
- 40
- once a week
- 95
- never checking
- 119
- a poor tracking habit
- a poor tracking habit
- done ÷ target × 100
- False
- guessing at month end
- 88
- checking once a year
- 159
- True
- to see what is working
- 36
- 144
- a good tracking habit
- 65
- a simple progress graph
- a good tracking habit
- 9
- 54
- 20
- a good tracking habit
- a habit tracker
- ticking a chart daily
- 18
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