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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 393 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a poor tracking habit? (a) a weekly check-in (b) only counting misses (c) ticking a chart daily (d) a simple progress graph
  2. 2.📈 Meera plans to write 100 practice answers this month and has done 55 so far. What percentage of the target is done?
  3. 3.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  4. 4.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  5. 5.🔍 Which is the odd one out? (a) noting what worked (b) never checking (c) ticking a chart daily (d) a weekly check-in
  6. 6.📈 Diya plans to learn 80 new words this month and has done 43 so far. How many more new words are needed to reach the target?
  7. 7.📈 Vihaan plans to solve 120 practice sums this month and has done 36 so far. What percentage of the target is done?
  8. 8.📈 Vihaan has reached 95% of a target of 20 pages. How many pages is that?
  9. 9.📈 Rohan has reached 15% of a target of 180 flashcards. How many flashcards is that?
  10. 10.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  11. 11.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) a tick chart (d) telling no one
  12. 12.🔍 Which is the odd one out? (a) comparing with others (b) a habit tracker (c) ticking a chart daily (d) a weekly check-in
  13. 13.📈 Kabir plans to learn 120 new words this month and has done 85 so far. How many more new words are needed to reach the target?
  14. 14.📈 Rohan has reached 20% of a target of 140 practice sums. How many practice sums is that?
  15. 15.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  16. 16.📈 Kabir plans to read 110 pages this month and has done 16 so far. How many more pages are needed to reach the target?
  17. 17.🔍 Which is the odd one out? (a) guessing at month end (b) a weekly check-in (c) a habit tracker (d) comparing with last week
  18. 18.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  19. 19.📈 Meera plans to make 140 flashcards this month and has done 126 so far. What percentage of the target is done?
  20. 20.🔍 Which is the odd one out? (a) hiding the bad weeks (b) checking once a year (c) a simple progress graph (d) only counting misses
  21. 21.📈 Arjun plans to read 160 pages this month and has done 160 so far. What percentage of the target is done?
  22. 22.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) once a week (d) every five minutes
  23. 23.📈 Tara has reached 45% of a target of 100 new words. How many new words is that?
  24. 24.📈 Ishaan has reached 30% of a target of 160 practice sums. How many practice sums is that?
  25. 25.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) celebrate, set the next (d) hide it
  26. 26.📈 Ishaan plans to learn 120 new words this month and has done 120 so far. What percentage of the target is done?
  27. 27.📈 Nisha plans to learn 150 new words this month and has done 5 so far. How many more new words are needed to reach the target?
  28. 28.📈 Aarav plans to make 20 flashcards this month and has done 18 so far. What percentage of the target is done?
  29. 29.📈 Rohan plans to write 140 practice answers this month and has done 119 so far. How many more practice answers are needed to reach the target?
  30. 30.🔍 Which is the odd one out? (a) only counting misses (b) hiding the bad weeks (c) guessing at month end (d) a weekly check-in
  31. 31.📈 Aarav plans to solve 100 practice sums this month and has done 40 so far. What percentage of the target is done?
  32. 32.📈 Ananya plans to read 160 pages this month and has done 58 so far. How many more pages are needed to reach the target?
  33. 33.📊 Why track your progress? (a) to fill a notebook (b) to beat your friends (c) to show off (d) to see what is working
  34. 34.Which of these is a good tracking habit? (a) comparing with others (b) noting what worked (c) never checking (d) hiding the bad weeks
  35. 35.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with others (c) hiding the bad weeks (d) ticking a chart daily
  36. 36.Which of these is a good tracking habit? (a) checking once a year (b) comparing with last week (c) hiding the bad weeks (d) only counting misses
  37. 37.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
  38. 38.📈 Tara plans to learn 30 new words this month and has done 18 so far. How many more new words are needed to reach the target?
  39. 39.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
  40. 40.📈 Tara plans to solve 60 practice sums this month and has done 17 so far. How many more practice sums are needed to reach the target?

Answer key

  1. only counting misses
  2. 55
  3. a poor tracking habit
  4. a good tracking habit
  5. never checking
  6. 37
  7. 30
  8. 19
  9. 27
  10. True
  11. a tick chart
  12. comparing with others
  13. 35
  14. 28
  15. True
  16. 94
  17. guessing at month end
  18. False
  19. 90
  20. a simple progress graph
  21. 100
  22. once a week
  23. 45
  24. 48
  25. celebrate, set the next
  26. 100
  27. 145
  28. 90
  29. 21
  30. a weekly check-in
  31. 40
  32. 102
  33. to see what is working
  34. noting what worked
  35. ticking a chart daily
  36. comparing with last week
  37. True
  38. 12
  39. a poor tracking habit
  40. 43

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