Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Aarav plans to make 100 flashcards this month and has done 56 so far. How many more flashcards are needed to reach the target?
- 2.📈 Nisha plans to write 100 practice answers this month and has done 53 so far. How many more practice answers are needed to reach the target?
- 3.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to see what is working (d) to beat your friends
- 4.Which of these is a good tracking habit? (a) noting what worked (b) never checking (c) checking once a year (d) only counting misses
- 5.📈 Ananya plans to read 140 pages this month and has done 78 so far. How many more pages are needed to reach the target?
- 6.📈 Arjun plans to learn 120 new words this month and has done 102 so far. What percentage of the target is done?
- 7.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with others (c) ticking a chart daily (d) comparing with last week
- 8.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 9.📈 Saanvi has reached 15% of a target of 60 pages. How many pages is that?
- 10.🔍 Which is the odd one out? (a) only counting misses (b) a weekly check-in (c) guessing at month end (d) never checking
- 11.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) give up now (d) plan a bit more each day
- 12.📊 How often is a good time to review a monthly goal? (a) once a week (b) once a year (c) never (d) every five minutes
- 13.🔍 Which is the odd one out? (a) comparing with last week (b) hiding the bad weeks (c) only counting misses (d) checking once a year
- 14.📈 Arjun plans to write 100 practice answers this month and has done 50 so far. What percentage of the target is done?
- 15.Which of these is a poor tracking habit? (a) a habit tracker (b) a weekly check-in (c) a simple progress graph (d) never checking
- 16.📈 Nisha plans to write 140 practice answers this month and has done 49 so far. What percentage of the target is done?
- 17.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 18.Which of these is a poor tracking habit? (a) comparing with last week (b) noting what worked (c) a simple progress graph (d) checking once a year
- 19.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 20.📈 Tara plans to write 120 practice answers this month and has done 25 so far. How many more practice answers are needed to reach the target?
- 21.🔍 Which is the odd one out? (a) noting what worked (b) checking once a year (c) guessing at month end (d) never checking
- 22.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) guessing at month end (d) a simple progress graph
- 23.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 24.📈 Tara has reached 35% of a target of 120 pages. How many pages is that?
- 25.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 26.📈 Aarav has reached 65% of a target of 60 flashcards. How many flashcards is that?
- 27.📈 Diya has reached 35% of a target of 160 practice sums. How many practice sums is that?
- 28.True or false: “never checking” is a poor tracking habit. (a) False (b) True
- 29.🔍 Which is the odd one out? (a) ticking a chart daily (b) noting what worked (c) only counting misses (d) a weekly check-in
- 30.📈 Nisha plans to solve 40 practice sums this month and has done 25 so far. How many more practice sums are needed to reach the target?
- 31.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 32.📈 Rohan plans to write 100 practice answers this month and has done 10 so far. What percentage of the target is done?
- 33.📈 Nisha has reached 20% of a target of 80 practice answers. How many practice answers is that?
- 34.📈 Rohan plans to solve 40 practice sums this month and has done 12 so far. How many more practice sums are needed to reach the target?
- 35.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) celebrate, set the next (d) stop all work
- 36.📈 Kabir plans to read 80 pages this month and has done 72 so far. What percentage of the target is done?
- 37.🔍 Which is the odd one out? (a) guessing at month end (b) a weekly check-in (c) comparing with last week (d) ticking a chart daily
- 38.Which of these is a poor tracking habit? (a) a simple progress graph (b) guessing at month end (c) comparing with last week (d) a habit tracker
- 39.🔍 Which is the odd one out? (a) checking once a year (b) only counting misses (c) a simple progress graph (d) comparing with others
- 40.Which of these is a good tracking habit? (a) checking once a year (b) never checking (c) only counting misses (d) ticking a chart daily
Answer key
- 44
- 47
- to see what is working
- noting what worked
- 62
- 85
- comparing with others
- a good tracking habit
- 9
- a weekly check-in
- plan a bit more each day
- once a week
- comparing with last week
- 50
- never checking
- 35
- a poor tracking habit
- checking once a year
- a poor tracking habit
- 95
- noting what worked
- a simple progress graph
- a poor tracking habit
- 42
- a poor tracking habit
- 39
- 56
- True
- only counting misses
- 15
- False
- 10
- 16
- 28
- celebrate, set the next
- 90
- guessing at month end
- guessing at month end
- a simple progress graph
- ticking a chart daily
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