Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) a simple progress graph (b) a habit tracker (c) a weekly check-in (d) hiding the bad weeks
- 2.Which of these is a good tracking habit? (a) guessing at month end (b) hiding the bad weeks (c) never checking (d) a habit tracker
- 3.📈 Vihaan plans to solve 180 practice sums this month and has done 63 so far. What percentage of the target is done?
- 4.📈 Ananya has reached 55% of a target of 180 practice answers. How many practice answers is that?
- 5.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 6.📈 Meera plans to write 200 practice answers this month and has done 90 so far. What percentage of the target is done?
- 7.🔍 Which is the odd one out? (a) a simple progress graph (b) only counting misses (c) noting what worked (d) ticking a chart daily
- 8.📈 Ananya has reached 90% of a target of 20 practice answers. How many practice answers is that?
- 9.📈 Tara has reached 60% of a target of 80 new words. How many new words is that?
- 10.📈 Meera plans to learn 40 new words this month and has done 32 so far. What percentage of the target is done?
- 11.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 12.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) every five minutes (d) once a year
- 13.📈 Diya plans to make 160 flashcards this month and has done 104 so far. What percentage of the target is done?
- 14.📈 Ananya plans to read 150 pages this month and has done 31 so far. How many more pages are needed to reach the target?
- 15.📈 Aarav has reached 85% of a target of 60 new words. How many new words is that?
- 16.🔍 Which is the odd one out? (a) comparing with last week (b) comparing with others (c) ticking a chart daily (d) a weekly check-in
- 17.📈 Arjun plans to make 50 flashcards this month and has done 44 so far. How many more flashcards are needed to reach the target?
- 18.🔍 Which is the odd one out? (a) never checking (b) comparing with last week (c) a habit tracker (d) a weekly check-in
- 19.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
- 20.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
- 21.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) checking once a year (d) comparing with last week
- 22.📈 Aarav plans to learn 190 new words this month and has done 38 so far. How many more new words are needed to reach the target?
- 23.📈 Vihaan plans to learn 200 new words this month and has done 140 so far. What percentage of the target is done?
- 24.📈 Kabir plans to make 200 flashcards this month and has done 109 so far. How many more flashcards are needed to reach the target?
- 25.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 26.True or false: “never checking” is a poor tracking habit. (a) True (b) False
- 27.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 28.📈 Nisha has reached 40% of a target of 80 practice sums. How many practice sums is that?
- 29.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 30.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 31.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
- 32.📈 Arjun plans to solve 70 practice sums this month and has done 49 so far. How many more practice sums are needed to reach the target?
- 33.Which of these is a good tracking habit? (a) ticking a chart daily (b) hiding the bad weeks (c) only counting misses (d) checking once a year
- 34.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
- 35.📈 Ananya plans to learn 120 new words this month and has done 30 so far. What percentage of the target is done?
- 36.📈 Ananya plans to write 120 practice answers this month and has done 57 so far. How many more practice answers are needed to reach the target?
- 37.📈 Saanvi plans to learn 20 new words this month and has done 6 so far. What percentage of the target is done?
- 38.📈 Rohan plans to read 200 pages this month and has done 196 so far. How many more pages are needed to reach the target?
- 39.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
- 40.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) target − done (d) done ÷ target × 100
Answer key
- hiding the bad weeks
- a habit tracker
- 35
- 99
- False
- 45
- only counting misses
- 18
- 48
- 80
- a good tracking habit
- once a week
- 65
- 119
- 51
- comparing with others
- 6
- never checking
- False
- True
- comparing with last week
- 152
- 70
- 91
- True
- True
- True
- 32
- a poor tracking habit
- a good tracking habit
- True
- 21
- ticking a chart daily
- to see what is working
- 25
- 63
- 30
- 4
- True
- done ÷ target × 100
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