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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 399 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Tara has reached 40% of a target of 120 practice sums. How many practice sums is that?
  2. 2.📈 Kabir plans to read 200 pages this month and has done 180 so far. What percentage of the target is done?
  3. 3.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  4. 4.Which of these is a poor tracking habit? (a) comparing with last week (b) checking once a year (c) a weekly check-in (d) noting what worked
  5. 5.True or false: “never checking” is a poor tracking habit. (a) False (b) True
  6. 6.📈 Meera plans to write 150 practice answers this month and has done 15 so far. How many more practice answers are needed to reach the target?
  7. 7.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
  8. 8.🔍 Which is the odd one out? (a) noting what worked (b) checking once a year (c) a simple progress graph (d) a weekly check-in
  9. 9.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  10. 10.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  11. 11.Which of these is a poor tracking habit? (a) noting what worked (b) only counting misses (c) a habit tracker (d) comparing with last week
  12. 12.📊 Progress percentage is found by… (a) target ÷ done (b) done ÷ target × 100 (c) done + target (d) target − done
  13. 13.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) change the target to 0 (d) wait for a miracle
  14. 14.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) a habit tracker (d) never checking
  15. 15.🔍 Which is the odd one out? (a) a weekly check-in (b) only counting misses (c) comparing with others (d) hiding the bad weeks
  16. 16.📈 Rohan plans to read 90 pages this month and has done 51 so far. How many more pages are needed to reach the target?
  17. 17.📈 Kabir has reached 65% of a target of 100 practice sums. How many practice sums is that?
  18. 18.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with others (c) a weekly check-in (d) a habit tracker
  19. 19.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  20. 20.📈 Kabir has reached 95% of a target of 60 practice answers. How many practice answers is that?
  21. 21.Which of these is a poor tracking habit? (a) a habit tracker (b) ticking a chart daily (c) never checking (d) noting what worked
  22. 22.📈 Diya plans to solve 100 practice sums this month and has done 66 so far. How many more practice sums are needed to reach the target?
  23. 23.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
  24. 24.🔍 Which is the odd one out? (a) comparing with last week (b) ticking a chart daily (c) guessing at month end (d) a weekly check-in
  25. 25.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) only counting misses (d) noting what worked
  26. 26.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  27. 27.📈 Ishaan has reached 90% of a target of 40 flashcards. How many flashcards is that?
  28. 28.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  29. 29.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  30. 30.📈 Arjun plans to write 180 practice answers this month and has done 72 so far. What percentage of the target is done?
  31. 31.Which of these is a good tracking habit? (a) a weekly check-in (b) comparing with others (c) hiding the bad weeks (d) checking once a year
  32. 32.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a tick chart (d) a new goal daily
  33. 33.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  34. 34.📈 Ananya has reached 45% of a target of 160 flashcards. How many flashcards is that?
  35. 35.📈 Nisha plans to make 180 flashcards this month and has done 171 so far. What percentage of the target is done?
  36. 36.📈 Ishaan plans to make 200 flashcards this month and has done 20 so far. What percentage of the target is done?
  37. 37.📈 Saanvi has reached 70% of a target of 20 practice answers. How many practice answers is that?
  38. 38.📈 Nisha has reached 85% of a target of 100 practice sums. How many practice sums is that?
  39. 39.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  40. 40.📈 Vihaan plans to read 100 pages this month and has done 55 so far. What percentage of the target is done?

Answer key

  1. 48
  2. 90
  3. a poor tracking habit
  4. checking once a year
  5. True
  6. 135
  7. True
  8. checking once a year
  9. True
  10. a poor tracking habit
  11. only counting misses
  12. done ÷ target × 100
  13. plan a bit more each day
  14. a habit tracker
  15. a weekly check-in
  16. 39
  17. 65
  18. comparing with others
  19. True
  20. 57
  21. never checking
  22. 34
  23. True
  24. guessing at month end
  25. only counting misses
  26. a good tracking habit
  27. 36
  28. a good tracking habit
  29. a poor tracking habit
  30. 40
  31. a weekly check-in
  32. a tick chart
  33. a good tracking habit
  34. 72
  35. 95
  36. 10
  37. 14
  38. 85
  39. False
  40. 55

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