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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 41 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) a simple progress graph (b) noting what worked (c) a weekly check-in (d) checking once a year
  2. 2.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) once a week (d) every five minutes
  3. 3.📊 Why track your progress? (a) to see what is working (b) to show off (c) to fill a notebook (d) to beat your friends
  4. 4.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  5. 5.Which of these is a poor tracking habit? (a) comparing with last week (b) noting what worked (c) ticking a chart daily (d) guessing at month end
  6. 6.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) celebrate, set the next (d) hide it
  7. 7.📈 Diya plans to solve 100 practice sums this month and has done 20 so far. What percentage of the target is done?
  8. 8.📈 Vihaan has reached 70% of a target of 40 pages. How many pages is that?
  9. 9.📈 Meera has reached 30% of a target of 40 pages. How many pages is that?
  10. 10.📈 Aarav has reached 35% of a target of 200 pages. How many pages is that?
  11. 11.📈 Tara plans to write 60 practice answers this month and has done 56 so far. How many more practice answers are needed to reach the target?
  12. 12.📈 Ananya plans to learn 20 new words this month and has done 10 so far. What percentage of the target is done?
  13. 13.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  14. 14.📈 Rohan plans to read 160 pages this month and has done 89 so far. How many more pages are needed to reach the target?
  15. 15.📈 Vihaan has reached 85% of a target of 200 flashcards. How many flashcards is that?
  16. 16.📈 Vihaan has reached 35% of a target of 60 flashcards. How many flashcards is that?
  17. 17.📈 Diya plans to solve 200 practice sums this month and has done 30 so far. What percentage of the target is done?
  18. 18.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
  19. 19.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a tick chart (d) a new goal daily
  20. 20.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with others (c) only counting misses (d) noting what worked
  21. 21.📈 Rohan plans to read 180 pages this month and has done 171 so far. What percentage of the target is done?
  22. 22.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  23. 23.📈 Rohan plans to write 50 practice answers this month and has done 33 so far. How many more practice answers are needed to reach the target?
  24. 24.📈 Rohan plans to read 120 pages this month and has done 30 so far. How many more pages are needed to reach the target?
  25. 25.📈 Arjun plans to read 40 pages this month and has done 30 so far. What percentage of the target is done?
  26. 26.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) a weekly check-in (d) hiding the bad weeks
  27. 27.📈 Diya plans to make 140 flashcards this month and has done 35 so far. What percentage of the target is done?
  28. 28.📈 Saanvi has reached 80% of a target of 40 new words. How many new words is that?
  29. 29.📈 Nisha plans to learn 50 new words this month and has done 19 so far. How many more new words are needed to reach the target?
  30. 30.📈 Meera plans to make 170 flashcards this month and has done 5 so far. How many more flashcards are needed to reach the target?
  31. 31.📈 Ishaan plans to solve 60 practice sums this month and has done 48 so far. How many more practice sums are needed to reach the target?
  32. 32.📈 Kabir has reached 95% of a target of 100 flashcards. How many flashcards is that?
  33. 33.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) wait for a miracle (d) plan a bit more each day
  34. 34.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
  35. 35.📈 Diya has reached 85% of a target of 40 practice sums. How many practice sums is that?
  36. 36.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  37. 37.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
  38. 38.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  39. 39.📈 Kabir plans to read 70 pages this month and has done 68 so far. How many more pages are needed to reach the target?
  40. 40.📈 Diya plans to learn 30 new words this month and has done 13 so far. How many more new words are needed to reach the target?

Answer key

  1. checking once a year
  2. once a week
  3. to see what is working
  4. a good tracking habit
  5. guessing at month end
  6. celebrate, set the next
  7. 20
  8. 28
  9. 12
  10. 70
  11. 4
  12. 50
  13. False
  14. 71
  15. 170
  16. 21
  17. 15
  18. True
  19. a tick chart
  20. noting what worked
  21. 95
  22. False
  23. 17
  24. 90
  25. 75
  26. a weekly check-in
  27. 25
  28. 32
  29. 31
  30. 165
  31. 12
  32. 95
  33. plan a bit more each day
  34. True
  35. 34
  36. a poor tracking habit
  37. True
  38. a poor tracking habit
  39. 2
  40. 17

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