Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Aarav plans to solve 50 practice sums this month and has done 19 so far. How many more practice sums are needed to reach the target?
- 2.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a week (d) once a year
- 3.🔍 Which is the odd one out? (a) a simple progress graph (b) noting what worked (c) ticking a chart daily (d) never checking
- 4.Which of these is a good tracking habit? (a) only counting misses (b) noting what worked (c) guessing at month end (d) hiding the bad weeks
- 5.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 6.📈 Nisha plans to read 80 pages this month and has done 16 so far. How many more pages are needed to reach the target?
- 7.📈 Saanvi plans to make 60 flashcards this month and has done 51 so far. What percentage of the target is done?
- 8.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) done + target (c) target ÷ done (d) target − done
- 9.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a weekly check-in (c) a simple progress graph (d) ticking a chart daily
- 10.📈 Ishaan has reached 10% of a target of 80 practice sums. How many practice sums is that?
- 11.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 12.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 13.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) a tick chart (d) telling no one
- 14.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
- 15.📈 Ishaan plans to make 140 flashcards this month and has done 91 so far. What percentage of the target is done?
- 16.📈 Meera plans to solve 80 practice sums this month and has done 5 so far. How many more practice sums are needed to reach the target?
- 17.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 18.📈 Saanvi plans to learn 60 new words this month and has done 12 so far. What percentage of the target is done?
- 19.📈 Kabir plans to make 140 flashcards this month and has done 126 so far. What percentage of the target is done?
- 20.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 21.🔍 Which is the odd one out? (a) noting what worked (b) a habit tracker (c) a weekly check-in (d) only counting misses
- 22.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 23.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) a habit tracker (d) never checking
- 24.📈 Meera plans to solve 140 practice sums this month and has done 49 so far. What percentage of the target is done?
- 25.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 26.📈 Kabir plans to learn 60 new words this month and has done 45 so far. What percentage of the target is done?
- 27.📈 Tara has reached 10% of a target of 200 new words. How many new words is that?
- 28.📈 Rohan plans to solve 40 practice sums this month and has done 39 so far. How many more practice sums are needed to reach the target?
- 29.🔍 Which is the odd one out? (a) a habit tracker (b) guessing at month end (c) only counting misses (d) never checking
- 30.📈 Aarav has reached 75% of a target of 20 pages. How many pages is that?
- 31.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to beat your friends (d) to show off
- 32.📈 Rohan has reached 70% of a target of 100 new words. How many new words is that?
- 33.📈 Meera has reached 25% of a target of 160 pages. How many pages is that?
- 34.📈 Aarav has reached 30% of a target of 80 pages. How many pages is that?
- 35.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) a simple progress graph (d) checking once a year
- 36.📈 Saanvi has reached 50% of a target of 180 new words. How many new words is that?
- 37.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 38.🔍 Which is the odd one out? (a) guessing at month end (b) checking once a year (c) noting what worked (d) never checking
- 39.📈 Kabir plans to solve 200 practice sums this month and has done 10 so far. What percentage of the target is done?
- 40.📈 Ananya has reached 85% of a target of 60 flashcards. How many flashcards is that?
Answer key
- 31
- once a week
- never checking
- noting what worked
- False
- 64
- 85
- done ÷ target × 100
- hiding the bad weeks
- 8
- a poor tracking habit
- False
- a tick chart
- True
- 65
- 75
- a poor tracking habit
- 20
- 90
- a good tracking habit
- only counting misses
- a good tracking habit
- never checking
- 35
- False
- 75
- 20
- 1
- a habit tracker
- 15
- to see what is working
- 70
- 40
- 24
- a simple progress graph
- 90
- a poor tracking habit
- noting what worked
- 5
- 51
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