Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 402 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.Which of these is a poor tracking habit? (a) a weekly check-in (b) a habit tracker (c) never checking (d) noting what worked
2. 2.🔍 Which is the odd one out? (a) only counting misses (b) a habit tracker (c) comparing with others (d) never checking
3. 3.📈 Tara has reached 15% of a target of 120 practice sums. How many practice sums is that?
4. 4.Which of these is a good tracking habit? (a) a habit tracker (b) only counting misses (c) checking once a year (d) never checking
5. 5.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) noting what worked (d) only counting misses
6. 6.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) start ten goals (d) celebrate, set the next
7. 7.True or false: “never checking” is a poor tracking habit. (a) True (b) False
8. 8.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
9. 9.📈 Nisha plans to write 120 practice answers this month and has done 102 so far. What percentage of the target is done?
10. 10.📈 Ishaan has reached 70% of a target of 100 pages. How many pages is that?
11. 11.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
12. 12.📈 Meera plans to write 180 practice answers this month and has done 167 so far. How many more practice answers are needed to reach the target?
13. 13.📈 Ananya plans to write 170 practice answers this month and has done 123 so far. How many more practice answers are needed to reach the target?
14. 14.📈 Saanvi has reached 25% of a target of 200 pages. How many pages is that?
15. 15.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to see what is working (d) to beat your friends
16. 16.📈 Aarav plans to read 100 pages this month and has done 55 so far. What percentage of the target is done?
17. 17.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a week (c) once a year (d) never
18. 18.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
19. 19.Which of these is a good tracking habit? (a) comparing with last week (b) guessing at month end (c) comparing with others (d) never checking
20. 20.📈 Ananya plans to learn 170 new words this month and has done 7 so far. How many more new words are needed to reach the target?
21. 21.📈 Kabir plans to learn 60 new words this month and has done 9 so far. What percentage of the target is done?
22. 22.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
23. 23.Which of these is a good tracking habit? (a) never checking (b) checking once a year (c) noting what worked (d) hiding the bad weeks
24. 24.📈 Kabir plans to write 100 practice answers this month and has done 90 so far. What percentage of the target is done?
25. 25.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
26. 26.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) change the target to 0 (d) wait for a miracle
27. 27.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
28. 28.🔍 Which is the odd one out? (a) noting what worked (b) a habit tracker (c) never checking (d) a simple progress graph
29. 29.📈 Meera has reached 65% of a target of 60 practice answers. How many practice answers is that?
30. 30.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) hiding the bad weeks (d) a simple progress graph
31. 31.🔍 Which is the odd one out? (a) noting what worked (b) guessing at month end (c) never checking (d) checking once a year
32. 32.📈 Ishaan plans to read 60 pages this month and has done 9 so far. What percentage of the target is done?
33. 33.📈 Arjun plans to read 180 pages this month and has done 99 so far. What percentage of the target is done?
34. 34.🔍 Which is the odd one out? (a) comparing with last week (b) a habit tracker (c) comparing with others (d) a weekly check-in
35. 35.🔍 Which is the odd one out? (a) hiding the bad weeks (b) only counting misses (c) ticking a chart daily (d) never checking
36. 36.🔍 Which is the odd one out? (a) guessing at month end (b) a weekly check-in (c) comparing with others (d) only counting misses
37. 37.Which of these is a good tracking habit? (a) checking once a year (b) guessing at month end (c) a weekly check-in (d) comparing with others
38. 38.📈 Vihaan plans to solve 20 practice sums this month and has done 8 so far. What percentage of the target is done?
39. 39.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
40. 40.📈 Meera plans to solve 200 practice sums this month and has done 90 so far. What percentage of the target is done?

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