Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 403 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.🔍 Which is the odd one out? (a) a simple progress graph (b) noting what worked (c) a weekly check-in (d) only counting misses
2. 2.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) a simple progress graph (c) ticking a chart daily (d) a weekly check-in
3. 3.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) never checking (d) a simple progress graph
4. 4.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) guessing at month end (d) noting what worked
5. 5.🔍 Which is the odd one out? (a) never checking (b) a weekly check-in (c) only counting misses (d) guessing at month end
6. 6.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
7. 7.True or false: “never checking” is a poor tracking habit. (a) False (b) True
8. 8.📈 Arjun plans to read 30 pages this month and has done 24 so far. How many more pages are needed to reach the target?
9. 9.📈 Ishaan plans to make 190 flashcards this month and has done 92 so far. How many more flashcards are needed to reach the target?
10. 10.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
11. 11.Which of these is a good tracking habit? (a) checking once a year (b) comparing with others (c) ticking a chart daily (d) hiding the bad weeks
12. 12.📈 Saanvi plans to make 150 flashcards this month and has done 134 so far. How many more flashcards are needed to reach the target?
13. 13.📈 Vihaan plans to write 200 practice answers this month and has done 186 so far. How many more practice answers are needed to reach the target?
14. 14.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) a tick chart (d) guessing at month end
15. 15.📈 Arjun plans to write 70 practice answers this month and has done 4 so far. How many more practice answers are needed to reach the target?
16. 16.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
17. 17.📈 Tara plans to solve 180 practice sums this month and has done 54 so far. What percentage of the target is done?
18. 18.📈 Arjun plans to solve 80 practice sums this month and has done 24 so far. What percentage of the target is done?
19. 19.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
20. 20.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
21. 21.📈 Aarav plans to solve 120 practice sums this month and has done 60 so far. What percentage of the target is done?
22. 22.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
23. 23.📈 Ananya has reached 30% of a target of 80 practice answers. How many practice answers is that?
24. 24.📊 How often is a good time to review a monthly goal? (a) never (b) once a week (c) every five minutes (d) once a year
25. 25.Which of these is a good tracking habit? (a) noting what worked (b) never checking (c) only counting misses (d) guessing at month end
26. 26.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
27. 27.📈 Diya plans to learn 110 new words this month and has done 35 so far. How many more new words are needed to reach the target?
28. 28.🔍 Which is the odd one out? (a) comparing with last week (b) noting what worked (c) never checking (d) ticking a chart daily
29. 29.📈 Aarav plans to make 120 flashcards this month and has done 3 so far. How many more flashcards are needed to reach the target?
30. 30.📈 Kabir plans to make 70 flashcards this month and has done 45 so far. How many more flashcards are needed to reach the target?
31. 31.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done ÷ target × 100 (d) done + target
32. 32.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
33. 33.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) change the target to 0 (d) wait for a miracle
34. 34.📈 Aarav has reached 90% of a target of 20 pages. How many pages is that?
35. 35.📈 Diya has reached 10% of a target of 100 flashcards. How many flashcards is that?
36. 36.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
37. 37.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) celebrate, set the next (d) stop all work
38. 38.📊 Why track your progress? (a) to fill a notebook (b) to beat your friends (c) to show off (d) to see what is working
39. 39.📈 Meera plans to solve 140 practice sums this month and has done 14 so far. What percentage of the target is done?
40. 40.📈 Ishaan plans to solve 100 practice sums this month and has done 5 so far. What percentage of the target is done?

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