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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 404 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  2. 2.📈 Meera plans to write 130 practice answers this month and has done 106 so far. How many more practice answers are needed to reach the target?
  3. 3.📈 Aarav has reached 50% of a target of 60 flashcards. How many flashcards is that?
  4. 4.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) telling no one (d) a new goal daily
  5. 5.📈 Ishaan plans to read 70 pages this month and has done 12 so far. How many more pages are needed to reach the target?
  6. 6.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
  7. 7.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  8. 8.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) once a week (d) every five minutes
  9. 9.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
  10. 10.📈 Nisha plans to make 60 flashcards this month and has done 6 so far. What percentage of the target is done?
  11. 11.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) plan a bit more each day (d) change the target to 0
  12. 12.📈 Ishaan plans to solve 200 practice sums this month and has done 60 so far. What percentage of the target is done?
  13. 13.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  14. 14.📈 Kabir plans to solve 90 practice sums this month and has done 17 so far. How many more practice sums are needed to reach the target?
  15. 15.📊 Why track your progress? (a) to fill a notebook (b) to beat your friends (c) to see what is working (d) to show off
  16. 16.🔍 Which is the odd one out? (a) a simple progress graph (b) never checking (c) noting what worked (d) comparing with last week
  17. 17.📈 Nisha has reached 10% of a target of 20 new words. How many new words is that?
  18. 18.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
  19. 19.🔍 Which is the odd one out? (a) comparing with others (b) only counting misses (c) hiding the bad weeks (d) noting what worked
  20. 20.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  21. 21.📈 Aarav has reached 80% of a target of 40 new words. How many new words is that?
  22. 22.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  23. 23.📈 Rohan plans to learn 70 new words this month and has done 36 so far. How many more new words are needed to reach the target?
  24. 24.Which of these is a poor tracking habit? (a) a habit tracker (b) comparing with others (c) comparing with last week (d) ticking a chart daily
  25. 25.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  26. 26.Which of these is a good tracking habit? (a) never checking (b) checking once a year (c) guessing at month end (d) ticking a chart daily
  27. 27.🔍 Which is the odd one out? (a) noting what worked (b) only counting misses (c) a simple progress graph (d) a weekly check-in
  28. 28.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) noting what worked (d) hiding the bad weeks
  29. 29.📈 Meera plans to write 20 practice answers this month and has done 10 so far. What percentage of the target is done?
  30. 30.📈 Saanvi has reached 95% of a target of 100 flashcards. How many flashcards is that?
  31. 31.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) start ten goals (d) celebrate, set the next
  32. 32.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
  33. 33.📈 Meera plans to learn 160 new words this month and has done 128 so far. What percentage of the target is done?
  34. 34.🔍 Which is the odd one out? (a) hiding the bad weeks (b) guessing at month end (c) comparing with others (d) comparing with last week
  35. 35.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target − done (c) done + target (d) target ÷ done
  36. 36.📈 Kabir plans to write 30 practice answers this month and has done 2 so far. How many more practice answers are needed to reach the target?
  37. 37.📈 Ananya plans to make 200 flashcards this month and has done 90 so far. What percentage of the target is done?
  38. 38.Which of these is a good tracking habit? (a) never checking (b) hiding the bad weeks (c) noting what worked (d) checking once a year
  39. 39.📈 Aarav has reached 90% of a target of 160 flashcards. How many flashcards is that?
  40. 40.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) ticking a chart daily (d) comparing with others

Answer key

  1. a good tracking habit
  2. 24
  3. 30
  4. a tick chart
  5. 58
  6. True
  7. a good tracking habit
  8. once a week
  9. False
  10. 10
  11. plan a bit more each day
  12. 30
  13. False
  14. 73
  15. to see what is working
  16. never checking
  17. 2
  18. True
  19. noting what worked
  20. a good tracking habit
  21. 32
  22. a good tracking habit
  23. 34
  24. comparing with others
  25. a good tracking habit
  26. ticking a chart daily
  27. only counting misses
  28. hiding the bad weeks
  29. 50
  30. 95
  31. celebrate, set the next
  32. False
  33. 80
  34. comparing with last week
  35. done ÷ target × 100
  36. 28
  37. 45
  38. noting what worked
  39. 144
  40. comparing with others

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