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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 405 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) checking once a year (b) a simple progress graph (c) a weekly check-in (d) a habit tracker
  2. 2.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) done + target (d) target ÷ done
  3. 3.📈 Aarav plans to read 200 pages this month and has done 190 so far. What percentage of the target is done?
  4. 4.Which of these is a good tracking habit? (a) comparing with others (b) only counting misses (c) ticking a chart daily (d) hiding the bad weeks
  5. 5.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) telling no one (d) a new goal daily
  6. 6.📈 Aarav has reached 5% of a target of 40 pages. How many pages is that?
  7. 7.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  8. 8.📈 Ishaan plans to learn 140 new words this month and has done 35 so far. What percentage of the target is done?
  9. 9.🔍 Which is the odd one out? (a) never checking (b) hiding the bad weeks (c) comparing with others (d) a weekly check-in
  10. 10.📈 Ananya plans to solve 180 practice sums this month and has done 99 so far. What percentage of the target is done?
  11. 11.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) once a week (d) never
  12. 12.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  13. 13.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  14. 14.📈 Tara plans to make 60 flashcards this month and has done 48 so far. What percentage of the target is done?
  15. 15.🔍 Which is the odd one out? (a) never checking (b) comparing with last week (c) checking once a year (d) hiding the bad weeks
  16. 16.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  17. 17.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  18. 18.📈 Nisha plans to learn 190 new words this month and has done 186 so far. How many more new words are needed to reach the target?
  19. 19.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
  20. 20.📈 Tara has reached 35% of a target of 120 flashcards. How many flashcards is that?
  21. 21.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
  22. 22.📈 Tara plans to read 200 pages this month and has done 89 so far. How many more pages are needed to reach the target?
  23. 23.📈 Arjun plans to solve 40 practice sums this month and has done 38 so far. What percentage of the target is done?
  24. 24.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  25. 25.📈 Saanvi has reached 75% of a target of 40 flashcards. How many flashcards is that?
  26. 26.📈 Meera has reached 50% of a target of 100 practice answers. How many practice answers is that?
  27. 27.📈 Diya plans to solve 60 practice sums this month and has done 9 so far. What percentage of the target is done?
  28. 28.📈 Ananya plans to write 170 practice answers this month and has done 49 so far. How many more practice answers are needed to reach the target?
  29. 29.📈 Ananya plans to write 140 practice answers this month and has done 32 so far. How many more practice answers are needed to reach the target?
  30. 30.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) a simple progress graph (d) checking once a year
  31. 31.📈 Ananya plans to make 90 flashcards this month and has done 56 so far. How many more flashcards are needed to reach the target?
  32. 32.📈 Ishaan has reached 70% of a target of 180 practice answers. How many practice answers is that?
  33. 33.📈 Ananya plans to learn 120 new words this month and has done 66 so far. What percentage of the target is done?
  34. 34.True or false: “never checking” is a poor tracking habit. (a) True (b) False
  35. 35.📈 Meera plans to solve 100 practice sums this month and has done 35 so far. What percentage of the target is done?
  36. 36.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a simple progress graph (c) guessing at month end (d) noting what worked
  37. 37.📈 Saanvi plans to read 120 pages this month and has done 108 so far. How many more pages are needed to reach the target?
  38. 38.📈 Arjun plans to make 100 flashcards this month and has done 20 so far. What percentage of the target is done?
  39. 39.📈 Saanvi plans to solve 40 practice sums this month and has done 34 so far. What percentage of the target is done?
  40. 40.📈 Arjun plans to make 80 flashcards this month and has done 64 so far. What percentage of the target is done?

Answer key

  1. checking once a year
  2. done ÷ target × 100
  3. 95
  4. ticking a chart daily
  5. a tick chart
  6. 2
  7. a good tracking habit
  8. 25
  9. a weekly check-in
  10. 55
  11. once a week
  12. a good tracking habit
  13. True
  14. 80
  15. comparing with last week
  16. a poor tracking habit
  17. a poor tracking habit
  18. 4
  19. False
  20. 42
  21. True
  22. 111
  23. 95
  24. a good tracking habit
  25. 30
  26. 50
  27. 15
  28. 121
  29. 108
  30. checking once a year
  31. 34
  32. 126
  33. 55
  34. True
  35. 35
  36. guessing at month end
  37. 12
  38. 20
  39. 85
  40. 80

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