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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 406 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  2. 2.📈 Tara plans to read 70 pages this month and has done 60 so far. How many more pages are needed to reach the target?
  3. 3.📈 Rohan plans to write 80 practice answers this month and has done 57 so far. How many more practice answers are needed to reach the target?
  4. 4.📈 Arjun has reached 20% of a target of 100 practice answers. How many practice answers is that?
  5. 5.📈 Kabir plans to learn 200 new words this month and has done 110 so far. How many more new words are needed to reach the target?
  6. 6.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  7. 7.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
  8. 8.📈 Diya plans to learn 110 new words this month and has done 18 so far. How many more new words are needed to reach the target?
  9. 9.Which of these is a poor tracking habit? (a) ticking a chart daily (b) checking once a year (c) a simple progress graph (d) a weekly check-in
  10. 10.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  11. 11.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) guessing at month end (d) a tick chart
  12. 12.Which of these is a good tracking habit? (a) comparing with others (b) a weekly check-in (c) checking once a year (d) only counting misses
  13. 13.🔍 Which is the odd one out? (a) comparing with last week (b) noting what worked (c) hiding the bad weeks (d) ticking a chart daily
  14. 14.📊 How often is a good time to review a monthly goal? (a) once a week (b) once a year (c) never (d) every five minutes
  15. 15.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  16. 16.Which of these is a poor tracking habit? (a) guessing at month end (b) a simple progress graph (c) a weekly check-in (d) ticking a chart daily
  17. 17.📈 Arjun has reached 40% of a target of 140 pages. How many pages is that?
  18. 18.📈 Rohan plans to read 120 pages this month and has done 96 so far. What percentage of the target is done?
  19. 19.📈 Tara has reached 65% of a target of 100 flashcards. How many flashcards is that?
  20. 20.📈 Saanvi plans to read 100 pages this month and has done 75 so far. What percentage of the target is done?
  21. 21.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  22. 22.Which of these is a good tracking habit? (a) a simple progress graph (b) guessing at month end (c) never checking (d) only counting misses
  23. 23.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) hiding the bad weeks (d) a simple progress graph
  24. 24.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  25. 25.📈 Tara has reached 15% of a target of 100 pages. How many pages is that?
  26. 26.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  27. 27.🔍 Which is the odd one out? (a) only counting misses (b) never checking (c) comparing with others (d) comparing with last week
  28. 28.📈 Kabir has reached 90% of a target of 80 pages. How many pages is that?
  29. 29.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
  30. 30.📈 Diya has reached 85% of a target of 100 practice answers. How many practice answers is that?
  31. 31.📈 Aarav has reached 95% of a target of 20 practice sums. How many practice sums is that?
  32. 32.📈 Tara plans to learn 200 new words this month and has done 200 so far. What percentage of the target is done?
  33. 33.📈 Diya plans to solve 40 practice sums this month and has done 30 so far. What percentage of the target is done?
  34. 34.Which of these is a good tracking habit? (a) guessing at month end (b) checking once a year (c) never checking (d) ticking a chart daily
  35. 35.📈 Arjun has reached 35% of a target of 40 pages. How many pages is that?
  36. 36.📈 Diya has reached 45% of a target of 60 new words. How many new words is that?
  37. 37.📈 Ishaan plans to learn 140 new words this month and has done 140 so far. What percentage of the target is done?
  38. 38.📈 Aarav plans to learn 70 new words this month and has done 10 so far. How many more new words are needed to reach the target?
  39. 39.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) give up now (d) plan a bit more each day
  40. 40.📈 Rohan plans to make 90 flashcards this month and has done 68 so far. How many more flashcards are needed to reach the target?

Answer key

  1. a poor tracking habit
  2. 10
  3. 23
  4. 20
  5. 90
  6. a good tracking habit
  7. True
  8. 92
  9. checking once a year
  10. a good tracking habit
  11. a tick chart
  12. a weekly check-in
  13. hiding the bad weeks
  14. once a week
  15. a poor tracking habit
  16. guessing at month end
  17. 56
  18. 80
  19. 65
  20. 75
  21. a good tracking habit
  22. a simple progress graph
  23. hiding the bad weeks
  24. a good tracking habit
  25. 15
  26. False
  27. comparing with last week
  28. 72
  29. False
  30. 85
  31. 19
  32. 100
  33. 75
  34. ticking a chart daily
  35. 14
  36. 27
  37. 100
  38. 60
  39. plan a bit more each day
  40. 22

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