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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 408 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  2. 2.📈 Nisha has reached 25% of a target of 140 new words. How many new words is that?
  3. 3.📈 Arjun plans to solve 60 practice sums this month and has done 54 so far. What percentage of the target is done?
  4. 4.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  5. 5.📈 Arjun plans to read 30 pages this month and has done 16 so far. How many more pages are needed to reach the target?
  6. 6.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to fill a notebook (d) to see what is working
  7. 7.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with others (c) a weekly check-in (d) hiding the bad weeks
  8. 8.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done + target (d) done ÷ target × 100
  9. 9.📈 Ishaan has reached 20% of a target of 60 practice sums. How many practice sums is that?
  10. 10.🔍 Which is the odd one out? (a) a habit tracker (b) checking once a year (c) a weekly check-in (d) a simple progress graph
  11. 11.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) celebrate, set the next (d) start ten goals
  12. 12.📈 Vihaan plans to learn 100 new words this month and has done 20 so far. What percentage of the target is done?
  13. 13.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  14. 14.📈 Meera has reached 75% of a target of 80 pages. How many pages is that?
  15. 15.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
  16. 16.🔍 Which is the odd one out? (a) noting what worked (b) a simple progress graph (c) only counting misses (d) comparing with last week
  17. 17.📈 Tara plans to learn 100 new words this month and has done 55 so far. How many more new words are needed to reach the target?
  18. 18.Which of these is a poor tracking habit? (a) noting what worked (b) a simple progress graph (c) a habit tracker (d) never checking
  19. 19.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
  20. 20.Which of these is a good tracking habit? (a) noting what worked (b) comparing with others (c) hiding the bad weeks (d) guessing at month end
  21. 21.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with last week (c) ticking a chart daily (d) a weekly check-in
  22. 22.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) once a week (d) every five minutes
  23. 23.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) guessing at month end (d) ticking a chart daily
  24. 24.📈 Aarav plans to learn 170 new words this month and has done 111 so far. How many more new words are needed to reach the target?
  25. 25.Which of these is a good tracking habit? (a) comparing with others (b) checking once a year (c) only counting misses (d) a weekly check-in
  26. 26.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with last week (c) a habit tracker (d) noting what worked
  27. 27.📈 Saanvi plans to solve 110 practice sums this month and has done 15 so far. How many more practice sums are needed to reach the target?
  28. 28.📈 Aarav plans to solve 60 practice sums this month and has done 54 so far. What percentage of the target is done?
  29. 29.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  30. 30.📈 Diya has reached 65% of a target of 200 new words. How many new words is that?
  31. 31.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  32. 32.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) guessing at month end (d) a simple progress graph
  33. 33.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
  34. 34.📈 Meera plans to read 100 pages this month and has done 85 so far. What percentage of the target is done?
  35. 35.📈 Saanvi plans to read 20 pages this month and has done 3 so far. What percentage of the target is done?
  36. 36.📈 Meera has reached 95% of a target of 160 new words. How many new words is that?
  37. 37.True or false: “never checking” is a good tracking habit. (a) False (b) True
  38. 38.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  39. 39.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
  40. 40.Which of these is a poor tracking habit? (a) ticking a chart daily (b) hiding the bad weeks (c) noting what worked (d) a weekly check-in

Answer key

  1. a poor tracking habit
  2. 35
  3. 90
  4. a poor tracking habit
  5. 14
  6. to see what is working
  7. a weekly check-in
  8. done ÷ target × 100
  9. 12
  10. checking once a year
  11. celebrate, set the next
  12. 20
  13. False
  14. 60
  15. True
  16. only counting misses
  17. 45
  18. never checking
  19. False
  20. noting what worked
  21. guessing at month end
  22. once a week
  23. ticking a chart daily
  24. 59
  25. a weekly check-in
  26. hiding the bad weeks
  27. 95
  28. 90
  29. a good tracking habit
  30. 130
  31. a good tracking habit
  32. a simple progress graph
  33. True
  34. 85
  35. 15
  36. 152
  37. False
  38. a good tracking habit
  39. False
  40. hiding the bad weeks

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