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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 409 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) comparing with others (b) comparing with last week (c) hiding the bad weeks (d) guessing at month end
  2. 2.📈 Arjun has reached 75% of a target of 140 practice answers. How many practice answers is that?
  3. 3.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  4. 4.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  5. 5.📈 Ishaan plans to make 100 flashcards this month and has done 95 so far. What percentage of the target is done?
  6. 6.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) plan a bit more each day (d) give up now
  7. 7.📈 Ananya plans to solve 120 practice sums this month and has done 96 so far. What percentage of the target is done?
  8. 8.🔍 Which is the odd one out? (a) only counting misses (b) checking once a year (c) a habit tracker (d) comparing with others
  9. 9.📈 Ananya has reached 20% of a target of 140 new words. How many new words is that?
  10. 10.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  11. 11.Which of these is a poor tracking habit? (a) only counting misses (b) a habit tracker (c) noting what worked (d) ticking a chart daily
  12. 12.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
  13. 13.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
  14. 14.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) a tick chart (d) telling no one
  15. 15.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
  16. 16.📈 Ishaan plans to write 30 practice answers this month and has done 1 so far. How many more practice answers are needed to reach the target?
  17. 17.📈 Nisha has reached 10% of a target of 140 practice answers. How many practice answers is that?
  18. 18.📈 Nisha plans to make 40 flashcards this month and has done 10 so far. What percentage of the target is done?
  19. 19.📈 Ishaan plans to write 90 practice answers this month and has done 2 so far. How many more practice answers are needed to reach the target?
  20. 20.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  21. 21.📈 Ishaan plans to read 140 pages this month and has done 98 so far. What percentage of the target is done?
  22. 22.📈 Kabir plans to solve 140 practice sums this month and has done 77 so far. What percentage of the target is done?
  23. 23.📈 Tara plans to make 100 flashcards this month and has done 6 so far. How many more flashcards are needed to reach the target?
  24. 24.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
  25. 25.📈 Saanvi plans to solve 20 practice sums this month and has done 17 so far. What percentage of the target is done?
  26. 26.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  27. 27.🔍 Which is the odd one out? (a) checking once a year (b) a simple progress graph (c) never checking (d) hiding the bad weeks
  28. 28.Which of these is a poor tracking habit? (a) noting what worked (b) a weekly check-in (c) a habit tracker (d) checking once a year
  29. 29.📈 Kabir has reached 10% of a target of 120 practice sums. How many practice sums is that?
  30. 30.Which of these is a good tracking habit? (a) comparing with others (b) only counting misses (c) noting what worked (d) hiding the bad weeks
  31. 31.📈 Tara plans to make 40 flashcards this month and has done 13 so far. How many more flashcards are needed to reach the target?
  32. 32.📈 Nisha plans to read 200 pages this month and has done 200 so far. What percentage of the target is done?
  33. 33.🔍 Which is the odd one out? (a) only counting misses (b) guessing at month end (c) checking once a year (d) a weekly check-in
  34. 34.📈 Ishaan plans to learn 120 new words this month and has done 55 so far. How many more new words are needed to reach the target?
  35. 35.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
  36. 36.True or false: “never checking” is a good tracking habit. (a) False (b) True
  37. 37.Which of these is a poor tracking habit? (a) guessing at month end (b) comparing with last week (c) noting what worked (d) ticking a chart daily
  38. 38.📈 Tara plans to write 110 practice answers this month and has done 94 so far. How many more practice answers are needed to reach the target?
  39. 39.🔍 Which is the odd one out? (a) guessing at month end (b) a weekly check-in (c) a simple progress graph (d) a habit tracker
  40. 40.True or false: “checking once a year” is a good tracking habit. (a) False (b) True

Answer key

  1. comparing with last week
  2. 105
  3. a poor tracking habit
  4. a good tracking habit
  5. 95
  6. plan a bit more each day
  7. 80
  8. a habit tracker
  9. 28
  10. a good tracking habit
  11. only counting misses
  12. True
  13. False
  14. a tick chart
  15. True
  16. 29
  17. 14
  18. 25
  19. 88
  20. a good tracking habit
  21. 70
  22. 55
  23. 94
  24. False
  25. 85
  26. a good tracking habit
  27. a simple progress graph
  28. checking once a year
  29. 12
  30. noting what worked
  31. 27
  32. 100
  33. a weekly check-in
  34. 65
  35. False
  36. False
  37. guessing at month end
  38. 16
  39. guessing at month end
  40. False

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