Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 410 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.Which of these is a good tracking habit? (a) checking once a year (b) guessing at month end (c) a simple progress graph (d) comparing with others
2. 2.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) plan a bit more each day (d) wait for a miracle
3. 3.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
4. 4.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
5. 5.🔍 Which is the odd one out? (a) a weekly check-in (b) guessing at month end (c) noting what worked (d) ticking a chart daily
6. 6.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
7. 7.True or false: “never checking” is a poor tracking habit. (a) False (b) True
8. 8.📈 Ananya plans to learn 80 new words this month and has done 32 so far. What percentage of the target is done?
9. 9.📈 Nisha has reached 60% of a target of 140 pages. How many pages is that?
10. 10.🔍 Which is the odd one out? (a) checking once a year (b) only counting misses (c) ticking a chart daily (d) never checking
11. 11.📈 Vihaan has reached 85% of a target of 60 practice answers. How many practice answers is that?
12. 12.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
13. 13.📈 Kabir has reached 10% of a target of 100 practice sums. How many practice sums is that?
14. 14.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
15. 15.Which of these is a good tracking habit? (a) comparing with others (b) guessing at month end (c) never checking (d) a weekly check-in
16. 16.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) a simple progress graph (d) hiding the bad weeks
17. 17.📈 Ishaan plans to learn 80 new words this month and has done 56 so far. What percentage of the target is done?
18. 18.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
19. 19.📈 Ananya plans to write 160 practice answers this month and has done 114 so far. How many more practice answers are needed to reach the target?
20. 20.📈 Diya plans to make 160 flashcards this month and has done 40 so far. What percentage of the target is done?
21. 21.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
22. 22.📈 Vihaan plans to write 160 practice answers this month and has done 32 so far. What percentage of the target is done?
23. 23.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
24. 24.📈 Aarav plans to solve 160 practice sums this month and has done 152 so far. What percentage of the target is done?
25. 25.Which of these is a poor tracking habit? (a) comparing with last week (b) a habit tracker (c) ticking a chart daily (d) comparing with others
26. 26.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with last week (c) a simple progress graph (d) never checking
27. 27.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with last week (c) a weekly check-in (d) never checking
28. 28.🔍 Which is the odd one out? (a) noting what worked (b) never checking (c) hiding the bad weeks (d) only counting misses
29. 29.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) noting what worked (d) comparing with others
30. 30.📈 Diya has reached 25% of a target of 20 pages. How many pages is that?
31. 31.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
32. 32.Which of these is a poor tracking habit? (a) guessing at month end (b) a weekly check-in (c) a habit tracker (d) ticking a chart daily
33. 33.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
34. 34.📈 Meera plans to learn 160 new words this month and has done 56 so far. What percentage of the target is done?
35. 35.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
36. 36.📈 Ananya plans to learn 60 new words this month and has done 6 so far. What percentage of the target is done?
37. 37.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done ÷ target × 100 (d) done + target
38. 38.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
39. 39.Which of these is a poor tracking habit? (a) noting what worked (b) a habit tracker (c) a simple progress graph (d) checking once a year
40. 40.📈 Aarav has reached 80% of a target of 120 practice sums. How many practice sums is that?

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