Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) comparing with others (b) guessing at month end (c) comparing with last week (d) checking once a year
- 2.📈 Kabir has reached 40% of a target of 100 practice sums. How many practice sums is that?
- 3.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with last week (c) never checking (d) checking once a year
- 4.Which of these is a good tracking habit? (a) never checking (b) noting what worked (c) comparing with others (d) hiding the bad weeks
- 5.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 6.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) wait for a miracle (d) plan a bit more each day
- 7.📈 Tara plans to solve 80 practice sums this month and has done 70 so far. How many more practice sums are needed to reach the target?
- 8.📈 Saanvi plans to learn 200 new words this month and has done 80 so far. What percentage of the target is done?
- 9.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) a habit tracker (d) checking once a year
- 10.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to show off (d) to see what is working
- 11.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 12.📈 Rohan plans to make 90 flashcards this month and has done 64 so far. How many more flashcards are needed to reach the target?
- 13.Which of these is a good tracking habit? (a) never checking (b) ticking a chart daily (c) only counting misses (d) guessing at month end
- 14.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a week (c) never (d) once a year
- 15.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 16.📈 Kabir has reached 10% of a target of 60 new words. How many new words is that?
- 17.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
- 18.Which of these is a poor tracking habit? (a) comparing with last week (b) a simple progress graph (c) guessing at month end (d) a habit tracker
- 19.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 20.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) celebrate, set the next (d) hide it
- 21.📈 Meera has reached 70% of a target of 200 practice sums. How many practice sums is that?
- 22.📈 Diya has reached 5% of a target of 140 practice answers. How many practice answers is that?
- 23.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) done + target (c) target ÷ done (d) target − done
- 24.📈 Rohan has reached 30% of a target of 140 practice sums. How many practice sums is that?
- 25.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 26.🔍 Which is the odd one out? (a) guessing at month end (b) a simple progress graph (c) never checking (d) hiding the bad weeks
- 27.📈 Meera has reached 5% of a target of 180 flashcards. How many flashcards is that?
- 28.📈 Tara has reached 90% of a target of 60 flashcards. How many flashcards is that?
- 29.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 30.📈 Aarav plans to solve 20 practice sums this month and has done 3 so far. What percentage of the target is done?
- 31.📈 Diya plans to learn 130 new words this month and has done 115 so far. How many more new words are needed to reach the target?
- 32.📈 Diya has reached 5% of a target of 80 flashcards. How many flashcards is that?
- 33.📈 Meera plans to learn 160 new words this month and has done 79 so far. How many more new words are needed to reach the target?
- 34.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
- 35.📈 Tara has reached 20% of a target of 160 flashcards. How many flashcards is that?
- 36.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 37.📈 Saanvi plans to solve 40 practice sums this month and has done 32 so far. What percentage of the target is done?
- 38.📈 Tara plans to write 90 practice answers this month and has done 38 so far. How many more practice answers are needed to reach the target?
- 39.📈 Ananya plans to solve 20 practice sums this month and has done 6 so far. What percentage of the target is done?
- 40.📈 Ishaan plans to read 140 pages this month and has done 28 so far. What percentage of the target is done?
Answer key
- comparing with last week
- 40
- comparing with last week
- noting what worked
- a poor tracking habit
- plan a bit more each day
- 10
- 40
- a habit tracker
- to see what is working
- False
- 26
- ticking a chart daily
- once a week
- a good tracking habit
- 6
- True
- guessing at month end
- a good tracking habit
- celebrate, set the next
- 140
- 7
- done ÷ target × 100
- 42
- a poor tracking habit
- a simple progress graph
- 9
- 54
- a good tracking habit
- 15
- 15
- 4
- 81
- False
- 32
- a good tracking habit
- 80
- 52
- 30
- 20
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