Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) hide it (d) celebrate, set the next
- 2.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to fill a notebook (d) to show off
- 3.📈 Kabir plans to solve 20 practice sums this month and has done 7 so far. What percentage of the target is done?
- 4.📊 Progress percentage is found by… (a) target − done (b) done + target (c) done ÷ target × 100 (d) target ÷ done
- 5.📈 Vihaan plans to solve 50 practice sums this month and has done 31 so far. How many more practice sums are needed to reach the target?
- 6.📈 Arjun plans to solve 50 practice sums this month and has done 44 so far. How many more practice sums are needed to reach the target?
- 7.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 8.🔍 Which is the odd one out? (a) ticking a chart daily (b) a simple progress graph (c) comparing with last week (d) hiding the bad weeks
- 9.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
- 10.📈 Ishaan has reached 55% of a target of 180 pages. How many pages is that?
- 11.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 12.Which of these is a good tracking habit? (a) only counting misses (b) comparing with others (c) hiding the bad weeks (d) a weekly check-in
- 13.🔍 Which is the odd one out? (a) never checking (b) noting what worked (c) hiding the bad weeks (d) guessing at month end
- 14.📈 Nisha plans to read 60 pages this month and has done 21 so far. What percentage of the target is done?
- 15.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
- 16.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 17.Which of these is a poor tracking habit? (a) a weekly check-in (b) only counting misses (c) a simple progress graph (d) ticking a chart daily
- 18.📈 Aarav plans to solve 140 practice sums this month and has done 74 so far. How many more practice sums are needed to reach the target?
- 19.📈 Vihaan plans to learn 200 new words this month and has done 30 so far. What percentage of the target is done?
- 20.📈 Ishaan plans to make 200 flashcards this month and has done 80 so far. What percentage of the target is done?
- 21.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
- 22.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a week (c) never (d) once a year
- 23.🔍 Which is the odd one out? (a) noting what worked (b) ticking a chart daily (c) a weekly check-in (d) guessing at month end
- 24.📈 Saanvi plans to read 60 pages this month and has done 57 so far. What percentage of the target is done?
- 25.📈 Ishaan has reached 90% of a target of 180 practice answers. How many practice answers is that?
- 26.📈 Aarav has reached 85% of a target of 80 new words. How many new words is that?
- 27.📈 Aarav plans to make 80 flashcards this month and has done 32 so far. What percentage of the target is done?
- 28.📈 Aarav has reached 90% of a target of 60 practice sums. How many practice sums is that?
- 29.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 30.📈 Kabir plans to learn 40 new words this month and has done 26 so far. What percentage of the target is done?
- 31.📈 Rohan plans to write 120 practice answers this month and has done 48 so far. What percentage of the target is done?
- 32.Which of these is a poor tracking habit? (a) ticking a chart daily (b) checking once a year (c) noting what worked (d) a weekly check-in
- 33.📊 A simple way to track a daily habit is… (a) a tick chart (b) a new goal daily (c) telling no one (d) guessing at month end
- 34.📈 Diya has reached 70% of a target of 60 practice answers. How many practice answers is that?
- 35.📈 Meera plans to make 200 flashcards this month and has done 34 so far. How many more flashcards are needed to reach the target?
- 36.🔍 Which is the odd one out? (a) checking once a year (b) a weekly check-in (c) comparing with last week (d) a simple progress graph
- 37.📈 Saanvi plans to make 180 flashcards this month and has done 90 so far. What percentage of the target is done?
- 38.📈 Kabir plans to make 120 flashcards this month and has done 96 so far. What percentage of the target is done?
- 39.📈 Nisha plans to write 120 practice answers this month and has done 28 so far. How many more practice answers are needed to reach the target?
- 40.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
Answer key
- celebrate, set the next
- to see what is working
- 35
- done ÷ target × 100
- 19
- 6
- a good tracking habit
- hiding the bad weeks
- True
- 99
- a poor tracking habit
- a weekly check-in
- noting what worked
- 35
- True
- a poor tracking habit
- only counting misses
- 66
- 15
- 40
- False
- once a week
- guessing at month end
- 95
- 162
- 68
- 40
- 54
- a poor tracking habit
- 65
- 40
- checking once a year
- a tick chart
- 42
- 166
- checking once a year
- 50
- 80
- 92
- False
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