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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 412 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a poor tracking habit? (a) noting what worked (b) comparing with others (c) a simple progress graph (d) a weekly check-in
  2. 2.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
  3. 3.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  4. 4.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  5. 5.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a weekly check-in (c) a habit tracker (d) only counting misses
  6. 6.📈 Tara has reached 15% of a target of 100 practice sums. How many practice sums is that?
  7. 7.Which of these is a good tracking habit? (a) a habit tracker (b) comparing with others (c) never checking (d) only counting misses
  8. 8.📈 Vihaan plans to make 80 flashcards this month and has done 16 so far. What percentage of the target is done?
  9. 9.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) never (d) once a year
  10. 10.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
  11. 11.📈 Diya has reached 45% of a target of 120 pages. How many pages is that?
  12. 12.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) a new goal daily (d) telling no one
  13. 13.🔍 Which is the odd one out? (a) noting what worked (b) ticking a chart daily (c) comparing with last week (d) comparing with others
  14. 14.📈 Arjun plans to make 100 flashcards this month and has done 30 so far. What percentage of the target is done?
  15. 15.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
  16. 16.📈 Ananya has reached 65% of a target of 80 practice answers. How many practice answers is that?
  17. 17.📈 Tara plans to learn 20 new words this month and has done 18 so far. What percentage of the target is done?
  18. 18.📈 Aarav plans to solve 40 practice sums this month and has done 32 so far. What percentage of the target is done?
  19. 19.📈 Nisha has reached 25% of a target of 120 pages. How many pages is that?
  20. 20.Which of these is a good tracking habit? (a) only counting misses (b) comparing with others (c) ticking a chart daily (d) checking once a year
  21. 21.📈 Saanvi has reached 80% of a target of 40 flashcards. How many flashcards is that?
  22. 22.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  23. 23.📈 Meera plans to solve 60 practice sums this month and has done 33 so far. What percentage of the target is done?
  24. 24.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) hide it (d) celebrate, set the next
  25. 25.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
  26. 26.📈 Tara plans to make 40 flashcards this month and has done 20 so far. What percentage of the target is done?
  27. 27.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
  28. 28.📈 Ananya has reached 20% of a target of 180 pages. How many pages is that?
  29. 29.📈 Diya has reached 75% of a target of 140 flashcards. How many flashcards is that?
  30. 30.📈 Ananya has reached 75% of a target of 120 practice sums. How many practice sums is that?
  31. 31.📈 Saanvi plans to solve 50 practice sums this month and has done 40 so far. How many more practice sums are needed to reach the target?
  32. 32.Which of these is a good tracking habit? (a) a simple progress graph (b) never checking (c) checking once a year (d) guessing at month end
  33. 33.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  34. 34.Which of these is a good tracking habit? (a) never checking (b) hiding the bad weeks (c) a weekly check-in (d) comparing with others
  35. 35.📈 Meera plans to make 140 flashcards this month and has done 136 so far. How many more flashcards are needed to reach the target?
  36. 36.📈 Arjun plans to read 40 pages this month and has done 28 so far. What percentage of the target is done?
  37. 37.📈 Kabir has reached 75% of a target of 140 new words. How many new words is that?
  38. 38.🔍 Which is the odd one out? (a) comparing with others (b) ticking a chart daily (c) checking once a year (d) never checking
  39. 39.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) target − done (d) done ÷ target × 100
  40. 40.📈 Ishaan has reached 95% of a target of 100 practice answers. How many practice answers is that?

Answer key

  1. comparing with others
  2. False
  3. a good tracking habit
  4. a poor tracking habit
  5. only counting misses
  6. 15
  7. a habit tracker
  8. 20
  9. once a week
  10. False
  11. 54
  12. a tick chart
  13. comparing with others
  14. 30
  15. True
  16. 52
  17. 90
  18. 80
  19. 30
  20. ticking a chart daily
  21. 32
  22. a good tracking habit
  23. 55
  24. celebrate, set the next
  25. False
  26. 50
  27. True
  28. 36
  29. 105
  30. 90
  31. 10
  32. a simple progress graph
  33. a poor tracking habit
  34. a weekly check-in
  35. 4
  36. 70
  37. 105
  38. ticking a chart daily
  39. done ÷ target × 100
  40. 95

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